Simple Roasted Asparagus Recipes

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SIMPLE ROASTED ASPARAGUS



Simple Roasted Asparagus image

Bring spring to your meal by serving tender roasted asparagus.

Provided by Food Network Kitchen

Time 10m

Yield 4

Number Of Ingredients 3

1 large bunch asparagus (about 1 pound)
Extra-virgin olive oil, for tossing
Kosher salt and freshly ground black pepper

Steps:

  • Preheat an oven to 425 degrees F.
  • Hold both ends of a stalk of asparagus and bend it until it snaps. Then use a knife to trim the remainder of the bunch to match. Discard the trimmed stems.
  • Lightly toss the asparagus with olive oil in a large bowl and sprinkle with salt and pepper. Arrange the asparagus in a single layer on a baking sheet. Roast until tender, stirring halfway, 10 to 14 minutes depending on the size. Transfer to a plate and serve.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 3

1 pound asparagus, trimmed
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Snap or cut the dry stem ends off each asparagus and place on a heavy baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss. Roast until the asparagus is tender, about 15 minutes. Cool slightly and serve warm or at room temperature.

ROASTED TARRAGON ASPARAGUS



Roasted Tarragon Asparagus image

The simple seasoning turns fresh asparagus spears into a special spring side dish that's speedy, too.-Joyce Speckman, Holt, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1-1/2 pounds fresh asparagus, trimmed
2 to 3 tablespoons olive oil
1/2 teaspoon coarsely ground pepper
1/8 teaspoon salt
1-1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon

Steps:

  • Place asparagus in a shallow baking dish coated with cooking spray. Drizzle with oil; sprinkle with pepper and salt. Toss to coat. Bake, uncovered, at 450° for 13-15 minutes or until crisp-tender, turning occasionally. Sprinkle with tarragon.

Nutrition Facts :

ROASTED ASPARAGUS



Roasted Asparagus image

Make and share this Roasted Asparagus recipe from Food.com.

Provided by luvinlif2k

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb fresh asparagus
2 -3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Trim off dry ends of asparagus.
  • Place asparagus in oven-proof dish and toss with olive oil until all asparagus is coated.
  • Roast in 400 degree (Fahrenheit) oven for 15 minutes or until cooked.
  • Add salt and pepper to taste and serve it up!

Nutrition Facts : Calories 82.4, Fat 6.9, SaturatedFat 1, Sodium 2.4, Carbohydrate 4.4, Fiber 2.4, Sugar 2.1, Protein 2.5

SIMPLE ROASTED ASPARAGUS



Simple Roasted Asparagus image

This simple and delicious recipe for roasted asparagus is the perfect addition to your favorite dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

1 pound jumbo asparagus, trimmed
1 tablespoon olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees.
  • Cut asparagus on the bias into 2-inch pieces. Place asparagus on a rimmed baking sheet. Drizzle with olive oil and season with salt and pepper; toss to combine.
  • Roast asparagus until tender, tossing occasionally, about 15 minutes.

SIMPLE ROASTED ASPARAGUS



Simple Roasted Asparagus image

I've always enjoyed steamed or boiled asparagus - Until I discovered roasted asparagus. I got it from food newtork. It was intended to be a side dish but my family ate most of it while we were waiting for the rest of the meal to finish cooking. In learned some time ago (food Network again) that lage stalks, peeled, offer a much meatier, flavorful vegetable than the skinny ones.

Provided by veggienut

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs fresh asparagus spears
1 1/2 teaspoons olive oil
salt (to taste)
ground black pepper (to taste)

Steps:

  • Lay asparagus spears out on a heavy sheet pan. Drizzle olive oil over the spears and sprinkle salt and pepper. Place in a 400 degree oven for fifteen minutes.

Nutrition Facts : Calories 52.4, Fat 2.1, SaturatedFat 0.3, Sodium 23.9, Carbohydrate 7, Fiber 3.4, Sugar 2.2, Protein 4.1

EASY ROASTED ASPARAGUS



Easy Roasted Asparagus image

"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.

Nutrition Facts : Calories 43 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED ASPARAGUS



Roasted asparagus image

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2

200g asparagus
drizzle olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

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