Simple Poached Egg And Avocado Toast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO TOAST WITH EGG



Avocado Toast with Egg image

I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.

Provided by barbara

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 2

Number Of Ingredients 8

1 teaspoon butter
2 eggs
2 slices multigrain bread
1 ripe avocado, pitted, peeled
1 teaspoon lemon juice, or to taste
1 pinch cayenne pepper
sea salt to taste
ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
  • Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
  • Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g

SIMPLE POACHED EGG AND AVOCADO TOAST



Simple Poached Egg and Avocado Toast image

This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM!

Provided by Pinch of Yum

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 7

2 eggs
2 slices whole grain bread
1/3 avocado (usually I cut it in half but don't use all of it. okay fine maybe I do.)
2 tablespoons shaved Parmesan cheese
salt and pepper for topping
fresh herbs (parsley, thyme, or basil) for topping
quartered heirloom tomatoes for serving

Steps:

  • Bring a pot of water to boil (use enough water to cover the eggs when they lay in the bottom). Drop the metal rims (outer rim only) of two mason jar lids into the pot so they are laying flat on the bottom. When the water is boiling, turn off the heat and carefully crack the eggs directly into each rim. Cover the pot and poach for 5 minutes (4 for super soft, 4:30 for soft, 5 or more for semi-soft yolks).
  • While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. When the eggs are done, use a spatula to lift the eggs out of the water. Gently pull the rim off of the eggs (I do this right on the spatula, over the water) and place the poached eggs on top of the toast. Sprinkle with Parmesan cheese, salt, pepper, and fresh herbs; serve with the fresh quartered heirloom tomatoes.

Nutrition Facts : Calories 539 calories, Sugar 12.2 g, Sodium 470.9 mg, Fat 32.9 g, SaturatedFat 6.1 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 10.1 g, Protein 24.6 g, Cholesterol 329.4 mg

AVOCADO TOAST AND EGG FOR ONE



Avocado Toast and Egg for One image

Creamy mashed avocado is topped with a perfectly poached egg to make a tasty and filling breakfast for one - a perfect use for those bags of mini avocados.

Provided by France C

Categories     Main Dish Recipes     Sandwich Recipes

Time 20m

Yield 1

Number Of Ingredients 10

1 small shallot, thinly sliced into rings
1 tablespoon red wine vinegar
salt to taste
1 small avocado, pitted and peeled
¼ lime, juiced
1 egg
1 tablespoon white vinegar
freshly ground black pepper to taste
1 slice whole-grain crusty bread
1 pinch Aleppo pepper, to taste

Steps:

  • Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl.
  • Heat 2 to 3 inches of water in a small, shallow saucepan until boiling. Add vinegar and reduce heat to a light simmer. Crack egg into a small ramekin and lower it to the surface of the water, carefully easing it out of the ramekin into the simmering water. Poach egg until white is completely set and yolk is slightly soft, 3 to 4 minutes. Remove with a slotted spoon and transfer to a paper-towel lined plate. Sprinkle with salt and pepper.
  • Toast bread to your liking and remove to a plate. Top with mashed avocado, some of the pickled shallot, and poached egg. Sprinkle with aleppo pepper and serve immediately.

Nutrition Facts : Calories 443.1 calories, Carbohydrate 34 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 14.6 g, Protein 14.2 g, SaturatedFat 5.4 g, Sodium 374.5 mg, Sugar 4.1 g

EGG-TOPPED AVOCADO TOAST



Egg-Topped Avocado Toast image

We always have avocados on hand, so it's easy to make this quick breakfast toast for my husband and me. It's really tasty! -Kallee Krong-McCreery, Escondido, California

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 slices multigrain bread, toasted
2 teaspoons butter
1/2 medium ripe avocado, peeled and thinly sliced
4 thin slices tomato
2 thin slices red onion
2 large eggs
1/8 teaspoon seasoned salt
2 tablespoons shredded cheddar cheese
2 bacon strips, cooked and crumbled

Steps:

  • Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.

Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.

POACHED EGGS WITH SMASHED AVOCADO & TOMATOES



Poached eggs with smashed avocado & tomatoes image

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

Provided by Sara Buenfeld

Categories     Breakfast, Brunch

Time 20m

Number Of Ingredients 6

2 tomatoes, halved
½ tsp rapeseed oil
2 eggs
1 small ripe avocado
2 slices seeded wholemeal soda bread (see goes well with)
2 handfuls rocket

Steps:

  • Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny.
  • Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.

Nutrition Facts : Calories 385 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

POACHED EGGS & AVOCADO TOASTS



Poached Eggs & Avocado Toasts image

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even an easy dinner :) The cooking time is for bringing the water to a simmer and poaching the eggs. If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt & pepper and follow rest of recipe.

Provided by Jen T

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 eggs
2 ripe avocados
2 teaspoons lemon juice (or juice of 1 lime)
4 slices thick bread
1 cup cheese (grated, edam, gruyere or whatever you have on hand)
salt & freshly ground black pepper
4 teaspoons butter (for spreading on toast)

Steps:

  • Poach eggs using your favourite method.
  • Meanwhile cut the avocados in half and remove the stones.
  • Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
  • Mash roughly using a fork.
  • Toast the bread and spread with butter.
  • Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
  • Sprinkle over the grated cheese and serve immediately.
  • These are also nice with either fresh or grilled tomato halves on the side.

POACHED EGGS ON AVOCADO & FETA TOAST



Poached eggs on avocado & feta toast image

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!

Provided by Jamie Cullum

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7

2 tbsp white wine vinegar
2 large eggs
1 avocado
50g feta
1 tsp chilli flakes
juice ½ lemon
2 slices of sourdough

Steps:

  • Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  • Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
  • Pile the avocado and feta on the toast, then put a poached egg on top of each.

Nutrition Facts : Calories 517 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.8 milligram of sodium

More about "simple poached egg and avocado toast recipes"

SIMPLE POACHED EGG AND AVOCADO TOAST …
simple-poached-egg-and-avocado-toast image
Web Jul 8, 2021 Simple Poached Egg And Avocado Toast Recipe 5 from 33 ratings Avocado toast is one of the …
From mashed.com
5/5 (33)
Total Time 8 mins
Category Main Course, Breakfast, Brunch, Lunch


AVOCADO TOAST WITH EGG - 4 WAYS
avocado-toast-with-egg-4-ways image
Web Sep 5, 2020 For poached eggs: Bring a large pot of water to a boil. Crack one egg into a small bowl. Stir vinegar …
From feelgoodfoodie.net
Category Breakfast
Calories 197 per serving
Total Time 10 mins


AVOCADO EGG (POACHED) TOAST | THE …
avocado-egg-poached-toast-the image
Web May 14, 2015 Simple and easy poached egg and avocado toast. Classic breakfast comfort food that is easy enough for weekdays and fancy enough for the weekend. …
From theadventurebite.com


AVOCADO-EGG TOAST RECIPE | EATINGWELL
avocado-egg-toast-recipe-eatingwell image
Web Directions. Step 1. Combine avocado, pepper and garlic powder in a small bowl and gently mash. Step 2. Top toast with the avocado mixture and fried egg. Garnish with …
From eatingwell.com


AVOCADO AND POACHED EGG TOAST RECIPE - THE SPRUCE EATS
Web May 27, 2016 Mash your avocado, leaving it as chunky as you like. Sprinkle a little salt onto the avocado. Poach your egg, or use a fried egg, whatever you prefer. Spread the …
From thespruceeats.com
4.3/5 (76)
Total Time 12 mins
Category Breakfast, Brunch
Calories 630 per serving


AVOCADO TOAST WITH POACHED EGGS RECIPE - TODAY.COM
Web Mar 15, 2017 To assemble: Spread avocado mixture onto toasted bread. Cover with a single layer of sliced radishes. Place two eggs on top of each of the toasts. Sprinkle one …
From today.com


AVOCADO-STUFFED FRENCH TOAST – RECIPE ME
Web Feb 4, 2023 I felt there was a LOT of avocado in each sandwich—the instructions were misleading, because it said to put 1/4 of the mashed avocado per toast… I read it as …
From recipeme.co.za


AVOCADO PESTO TOAST RECIPE - COOKIE AND KATE
Web Apr 13, 2017 Toast can only be as awesome as the bread used to make it, so I opted for my favorite store-bought organic whole grain sandwich bread, which is made by eureka! …
From katecookies.net-freaks.com


AVOCADO TOAST WITH EGG (4 WAYS) - SKINNYTASTE
Web Oct 27, 2022 Beat the egg in a small bowl with a fork and season with a pinch of salt. Heat a small nonstick skillet over low heat, when hot spray with oil and pour the egg into the …
From skinnytaste.com


TOP 42 POACHED EGGS RECIPES IDEA
Web 22 Poached Egg Recipes for Any Meal | Bon Appétit . 1 week ago bonappetit.com Show details . Web Sep 2, 2015 · Breakfast Bowl With Sweet Potatoes and Turmeric Egg …
From exnavalcadet.qualitypoolsboulder.com


POACHED EGGS WITH AVOCADO ON TOAST RECIPE - AUSTRALIAN EGGS
Web Oct 2, 2015 Method. Place the avocado in a bowl and mash it with the back of a fork, add the lemon juice, and pepper to taste. Crack eggs in the egg poacher, placed into …
From australianeggs.org.au


AVOCADO AND EGG TOAST RECIPE | EPICURIOUS
Web Mar 6, 2018 This simple dish of fresh smashed avocado, ripe heirloom tomato, and perfectly poached eggs is finished delicately with fresh lemon juice, herbs, and sea salt.
From anadifa.us.to


20 BEST POACHED EGG RECIPES ( + EASY BREAKFAST IDEAS)
Web Jul 15, 2022 Simple Poached Egg and Avocado Toast Topping your avocado toast is a great way to infuse extra protein into this classic breakfast staple. Want to save this …
From insanelygoodrecipes.com


POACHED EGG & AVOCADO ON TOAST RECIPE | WAITROSE & PARTNERS
Web Toast the slices of bread, until golden on both sides, peel and remove the stone from the avocado and mash half onto each slice of toast. Squeeze over a little lime, to taste and …
From waitrose.com


EASY POACHED EGG AVOCADO TOAST - CLEAN FOOD CRUSH
Web Feb 1, 2019 Turn off the heat, and cover your pot for 4-5 minutes depending on your egg preference. Set a timer, and immediately remove your eggs. Meanwhile, divide your …
From cleanfoodcrush.com


AVOCADO TOAST WITH POACHED EGG RECIPE | MCCORMICK
Web 2 cups spring mix salad greens 4 lemon wedges 4 poached eggs KEY PRODUCTS McCormick® Garlic Powder McCormick® Coarse Ground Black Pepper INSTRUCTIONS …
From mccormick.com


SMASHED AVOCADO ON TOAST | AVOCADO RECIPES | TESCO REAL FOOD
Web Method. Preheat the oven to gas 6, 200°C, fan 180°C. Put the tomatoes in a small roasting tin and cook for 15 minutes, or until softened and just starting to split. Meanwhile, fill a …
From realfood.tesco.com


POACHED EGG - LIFE MADE SWEETER
Web Jan 1, 2020 Poached Egg . Poached Egg Avocado Toast. Ingredients. 1/2 bagel (gluten-free or regular), ½ English muffin (gluten-free or regular) or 1 slice of rustic Sourdough, …
From lifemadesweeter.com


GET YOUR BEST BOILED EGG MAKER IN 2023 : REVIEWS AND GUIDES
Web Feb 4, 2023 The Best Boiled Egg Maker: Reviews – Buyer’s Guide in 2023; The Best Boiled Egg Maker: Reviews – Buyer’s Guide in 2023 Phill Billy. Feb 4, 2023 7:52 AM. …
From pccases.org


Related Search