BETTER PEANUT BUTTER SANDWICH
This is a great version of your basic peanut butter sandwich! Applesauce is used in place of jelly. Kids love it, and it has less sugar than regular jelly so it is much better for you.
Provided by RAYNBOE
Categories Main Dish Recipes Sandwich Recipes
Time 2m
Yield 1
Number Of Ingredients 3
Steps:
- Spread peanut butter on one slice of bread, and applesauce on the other slice. Place them together, cut in half, and serve.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 32.7 g, Fat 13.9 g, Fiber 2.9 g, Protein 10 g, SaturatedFat 2.9 g, Sodium 452.9 mg, Sugar 6.7 g
GRILLED PEANUT BUTTER APPLE SANDWICHES
These sandwiches are a simple, but impressive, combination of flavors perfect for after-school snacking or a quick lunch. Great with a glass of cold milk!
Provided by Jacob Larson
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix cinnamon and sugar together in a small bowl. Spread one tablespoon of peanut butter onto one side of 8 slices of bread.
- Arrange apple slices on 4 slices of bread. Sprinkle the cinnamon/sugar mixture evenly over the apples. Top with the remaining 4 slices of bread, peanut butter face down.
- Melt the butter in a large skillet over medium heat. Fry sandwiches until browned, about 1 to 2 minutes on each side.
Nutrition Facts : Calories 443.6 calories, Carbohydrate 36.6 g, Cholesterol 30.5 mg, Fat 29.9 g, Fiber 5.7 g, Protein 12.7 g, SaturatedFat 11.2 g, Sodium 420.2 mg, Sugar 7.1 g
TOMATO OPEN SANDWICHES WITH PEANUT BUTTER
The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)
Provided by Anu_N
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
- Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
- Spread the peanut butter evenly over the bread slices.
- Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
- Sprinkle with salt and pepper.
- Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
- Eat immediately, with fresh fruit for a healthy lunch!
TOMATO, PEANUT BUTTER AND MAYO SANDWICH
This is a simple sandwich that I have been eating since I was a little kid. I looked to see if I could find it on Zaar, but was not able to. I just had to post it. I know the ingredients seem like a very unlikely combination, but trust me, these sandwiches are really good! They remind me of summer. Please use fresh, ripe tomatoes! It makes a huge difference! I also reccomend using real mayo, not lite, fat free or miracle whip. This is not a low-fat sandwich, but I figure it is fine on occation...like when the tomatoes are ripe from the garden! Enjoy!
Provided by cicict1976
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread.
- Spread one slice of bread with peanut butter.
- Spread mayo on top of peanut butter.
- Top with tomato slices
- Add 2nd piece of bread, cut in half and enjoy!
Nutrition Facts : Calories 405.4, Fat 23.6, SaturatedFat 4.6, Cholesterol 3.8, Sodium 552.7, Carbohydrate 40.4, Fiber 7.3, Sugar 10.2, Protein 14.7
TOMATO-PEANUT SOUP
Provided by Food Network Kitchen
Time 1h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a pot over medium-high heat. Add the onion, bell pepper and celery; cook, stirring, about 5 minutes. Add the garlic, curry powder, paprika, cayenne and 1 teaspoon salt; cook, stirring, 2 more minutes.
- Add the tomatoes, chicken broth, brown sugar and 1 cup water to the pot, then whisk in the peanut butter until incorporated. Bring to a boil, then reduce the heat and simmer gently, stirring occasionally, until the soup thickens slightly, about 30 minutes. Puree with an immersion blender or in a regular blender in batches.Season with salt and black pepper.
- Ladle the soup into bowls; top with creme fraiche, celery leaves, cilantro and peanuts. Drizzle with olive oil. Photograph by Con Poulos
Nutrition Facts : Calories 160 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 305 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 3 grams
PEANUT BUTTER, LETTUCE AND TOMATO SANDWICH
I loved blt's ...but when I became a vegetarian I missed them...so this is the sandwich I used instead...granted no bacon...but really darn good especially if you have garden tomatoes ripe! Yummy
Provided by Thea
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the peanut butter to one side of bread or roll.
- Add sliced tomato.
- Add lettuce.
- top with other bread or roll.
- Enjoy!
Nutrition Facts : Calories 344.3, Fat 18, SaturatedFat 3.7, Sodium 494, Carbohydrate 36.6, Fiber 4.7, Sugar 8.4, Protein 13
GRILLED CHEESE AND PEANUT BUTTER SANDWICH
Just what the name suggests. Melted cheese and sweet, gooey peanut butter is a delicious combo!
Provided by HALLIE_TORONTO
Categories Main Dish Recipes Sandwich Recipes Grilled Cheese
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet over medium heat. Spread peanut butter on one slice of bread, lay a slice of cheese over the peanut butter, and top with the remaining slice of bread. Spread butter on the outer sides of the sandwich, and place in the hot skillet. Fry on each side until golden brown and cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 510.2 calories, Carbohydrate 32 g, Cholesterol 51.3 mg, Fat 35.5 g, Fiber 3.2 g, Protein 19.1 g, SaturatedFat 14.9 g, Sodium 723.4 mg, Sugar 5.3 g
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