Simple Mediterranean Sofrito Recipes
BASIC SOFRITO
Steps:
- Heat the oil in a medium skillet over medium heat. Add the scallions, onions and tomato. Cook until the onions are soft and golden and the tomatoes have broken down, about 10 minutes, stirring often. Add cilantro, and salt and pepper.
- Transfer to a bowl. Use warm or at room temperature.
MOM'S HOMEMADE SOFRITO
This is a paste I use mostly for making Spanish rice, but you may find other dishes to use it in as well. Store in the refrigerator.
Provided by Lisa Torres
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 48
Number Of Ingredients 5
Steps:
- Blend onions, red bell peppers, green bell peppers, cilantro, and garlic in a blender, in batches if necessary, into a smooth paste.
Nutrition Facts : Calories 15.6 calories, Carbohydrate 3.5 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 1.7 g
SIMPLE MEDITERRANEAN SOFRITO
Simple Mediterranean Staple - provides a vegetable serving and a great sauce over chicken, fish, or beef. Vary the aromatic seasonings as you see fit - I have made the "basic" recipe as easy as possible! I saw a similar recipe on a Facebook post, and made THIS recipe from what I could remember. Served it over baked cod, and it was DELICIOUS
Provided by lswenson6
Categories Sauces
Time 2h5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in saucepan and simmer covered, very slowly, and as many hours as desired. If it gets too thick, just add a bit of water.
- This recipe is simply a "base". Try many different spices, different amounts of tomatoes and onion, perhaps adding diced bell peppers or even hotter peppers. Make it your own!
- Enjoy!
Nutrition Facts : Calories 83.1, Fat 4.9, SaturatedFat 0.7, Sodium 9.9, Carbohydrate 9.5, Fiber 2.6, Sugar 5.4, Protein 1.9
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