Simple Lentil Salad Recipes

LENTIL SALAD

Steps:

• Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
• Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
• Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
• Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.

CHEAP AND EASY LENTIL SALAD

Steps:

• Combine lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, about 20 minutes; drain.
• Mix kidney beans, corn, and parsley in a bowl; add lentils and gently stir.
• Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle over lentil mixture and gently stir.
• Cover bowl with plastic wrap; refrigerate until lentils are completely chilled, about 1 hour.

REFRESHING LENTIL SALAD

Steps:

• Bring the water and salt to a boil in a saucepan over high heat. Pour the lentils into the water while stirring constantly. Reduce heat to low, cover, and simmer until the lentils are tender but still hold their shape, about 30 minutes. Drain well.
• Transfer the lentils to a mixing bowl and stir in the garlic, seeded tomatoes, red onion, green bell pepper, and chile pepper. Add the juice of 1 lemon plus 1 teaspoon of the zest. Mix in the shredded carrot, olives, and cilantro.
• Season with salt and black pepper, and drizzle with olive oil; mix well. Refrigerate for at least an hour to allow the flavors to blend.
• Before serving, mix the salad again and add more lemon juice or olive oil if needed. Transfer to a serving dish and garnish with sliced eggs.

SIMPLE LENTIL SALAD

Steps:

• Wash lentils.
• Add water to cover lentils, boil for 2 minutes.
• Add whole onion (studded with cloves), salt, and bay leaf.
• Remove from heat, cover, and let stand 1 hour.
• Bring to boil and cover.
• Simmer gently (to prevent breaking) for about 15 minutes (until tender, do not overcook).
• Drain, remove bay leaf and onion, then cool.
• Add scallions and parsley.
• Whisk olive oil and lemon juice to make an emulsion.
• Pour over lentil mixture and toss.
• Chill and serve.

SIMPLE LENTIL SALAD

Steps:

• Bring water and 1 tsp to salt to boil in a medium/large sauce pan.
• Add lentils and cook about 30 mins or until al dente.
• Meanwhile, dice carrots, yellow and green peppers, celery, and tomato and place in a large mixing bowl.
• In a small bowl, whisk lemon juice, oil, salt and pepper.
• Rinse cooked lentils with coll water until they reach room temperature.
• Add lentils to bowl with vegetables and gently toss.
• Add dressing and stir until everything is coated.
• Chill for 1 hr before serving.