Simple Foot Soak Recipes

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SIMPLE FOOT SOAK



Simple Foot Soak image

Make and share this Simple Foot Soak recipe from Food.com.

Provided by JennCrowe

Categories     < 15 Mins

Time 5m

Yield 1 soak, 1 serving(s)

Number Of Ingredients 5

1 gallon water
1/4 cup sea salt (or whatever you have around)
1/4 cup cornstarch
1/4 cup marjoram
1/4 cup honey

Steps:

  • Mix all dry ingredients together.
  • Fill a large pitcher with warm to hot water.
  • Add dry ingredients to water and stir till salt and corn starch is dissolved.
  • Add honey to water and stir again.
  • Pour mixture into foot basin.
  • Relax for 10 to 15 minutes.

Nutrition Facts : Calories 398.4, Fat 0.5, Sodium 27992.1, Carbohydrate 103.2, Fiber 3.2, Sugar 69.9, Protein 1.2

MARTHA STEWART'S FOOT SOAK



Martha Stewart's Foot Soak image

Found in an online search in response to a request for making foot soak gift bags to give to teachers... and posted b/c I want to find this easily in the future. Recipe from: http://www.naturesgift.com/hints-gifts.htm

Provided by Impera_Magna

Categories     Bath/Beauty

Time 10m

Yield 3 cups

Number Of Ingredients 6

1 1/4 cups epsom salts
1 1/4 cups kosher salt
1/4 cup baking soda
1/4 cup cornstarch
1/4-1/2 teaspoon lemon essential oil
1/8-1/4 teaspoon spearmint essential oil

Steps:

  • Combine Epsom salts and kosher salt in a jar.
  • Add baking soda and cornstarch, up to 1/2 teaspoon of Lemon essential oil, and up to 1/4 teaspoon of Spearmint essential oil.
  • Attach the lid, and shake the jar to combine.
  • Pour the mixture into a bag, and use within a few weeks.
  • Use 2 to 3 Tablespoons per soak.
  • NOTE: I tried this myself and used cucumber-melon essential oils. Heavenly!

Nutrition Facts : Calories 40.6, Sodium 52266.3, Carbohydrate 9.7, Fiber 0.1

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