Simple Crunchy Potato And Onion Casserole Low Cal Recipes

SIMPLE CRUNCHY POTATO AND ONION CASSEROLE - LOW CAL

Steps:

• Note:*** This casserole has no sauce which allows some of the top and bottom potatoes to get crispy- the more the better! Be sure to use a 9x13-inch casserole. DO NOT use a deep dish casserole as this will prevent the potatoes from cooking properly and getting crunchy.
• ***Preheat oven to 350 degrees.
• Spray the 9x13-inch casserole with non-stick cooking spray.
• Place half of potatoes in bottom of casserole dish.
• Place layer of onions over potatoes.
• Sprinkle with salt and pepper.
• Place remaining potatoes on the top layer.
• Drizzle butter over the entire casserole, using total of 4 tbs butter, if not counting calories.
• Spray top of casserole with non-stick cooking spray.
• Cover and bake 20 minutes in lower third of the oven.
• Uncover and bake an additional 40-50 minutes until potatoes are done and casserole is golden brown on top.
• If you are lucky, the bottom potatoes will be a little browned, too!
• VARIATION: During last 5 minutes of baking, sprinkle casserole with 4 ounces shredded sharp cheddar cheese.
• Let melt and serve.
• HAM-POTATO VARIATION: Add 8-12 ounces cooked ham or smoked pork shoulder, cubed, between the onion and potato layers.
• Bake as directed.

BOSTON SALT COD, POTATO, AND ONION CASSEROLE

Steps:

• Place the cod in a large glass bowl, add enough cold water to cover; soak at least 12 hours, changing water twice; drain and pat dry.
• In a small saucepan, melt the butter over medium heat; add in the onion and garlic; stir 1 minute.
• Add in about 2 tablespoons flour and stir for 1 minute.
• Add in broth and whisk until the mixture is smooth; add in half-and-half; season with pepper and continue to whisk until the sauce thickens, about 3 minutes; then remove from heat.
• Preheat oven to 350°; grease a 1 to 1 ½ quart casserole.
• Cut the cod into ¼-inch strips; dredge in remaining flour, tapping off excess.
• In a large skillet, heat the oil over medium heat; add the cod, cook 1 minute on each side; drain on paper towels.
• Peel the potatoes, cut into thin discs, and arrange half the discs over the bottom of the casserole.
• Layer half the cod over the potatoes and pour half the sauce over the top.
• Repeat with the remaining potatoes, cod, and sauce.
• Sprinkle cheese over the top; cover and bake 1 hour.
• Uncover and bake until nicely browned, about 25 minutes.

CRUNCHY ONION POTATO BAKE

Steps:

• Heat oven to 350°F. Spray 1 1/2-quart glass baking dish with cooking spray. In 2-quart saucepan, heat milk, water and butter to boiling. Stir in potatoes just until moistened; let stand 1 minute. Stir with fork until smooth. Stir in corn.
• Spoon half of potato mixture into dish. Sprinkle with 1/2 each of the cheese and onions. Top with remaining potatoes; sprinkle with remaining cheese and onions.
• Bake 10 to 15 minutes or until cheese is melted and onions are golden.

ONION AND POTATO CASSEROLE

Steps:

• Preheat oven to 400 degreesF.
• Spray a 2 quart baking dish with oil.
• Cook the potatoes covered in cold water, bring to boil and simmer until just tender (approximately 10 minutes).
• Drain and set aside.
• While the potatoes are cooking, put 2 tbsp of oil in a skillet and over medium-low heat cook the onions and garlic until the onions begin to brown (Apprx 15 minutes).
• Spread a thin layer of potatoes in the baking dish, sprinkle with thyme, salt& pepper.
• Top with a layer of onions.
• Repeat layers twice ending with a layer of onions.
• Pour in Milk and sprinkle with Paprika.
• Bake until lightly browned (about 20 minutes).
• Serve immediately.

LOW-CAL POTATO CASSEROLE

Steps:

• Combine sour cream, cheddar cheese, chicken broth, onion, melted butter, pepper, hash browns, and cream of chicken soup in a large bowl.
• Spread mixture evenly into a 9x13 inch baking dish coated with cooking spray.
• Top potato mixture with crushed cornflakes.
• Bake at 350 degrees Fahrenheit for 1 hour or until bubbly.
• Sprinkle with parsley.

HAM POTATO ONION CASSEROLE

Steps:

• Grease 9X11 pan.
• in a big bowl, mix ham, swiss, and hashbrowns.
• Mix soup and milk and mix with hashbrowns.
• put in pan.
• top with melted butter.
• top with cheddar.
• bake 350 30-40 minutes.