Simple Cornbread Muffins With Wheat Germ Recipes

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BOB'S RED MILL WHEAT GERM AND CORNMEAL MUFFINS



Bob's Red Mill Wheat Germ and Cornmeal Muffins image

Printed on the back of a package of Bob's Red Mill brand wheat germ. The amount of unbleached white flour was cut in half and the other half replaced with whole wheat flour. Although it requires another step, toasting the wheat germ gives it a nutty, crunchy texture.

Provided by COOKGIRl

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1/2 cup unbleached white flour
1/2 cup whole wheat flour
1/2 cup wheat germ, toasted
1/2 cup cornmeal
2 tablespoons sugar (if you prefer the muffins sweeter, I'm sure you could safely add up to 1/3 cup sugar)
1 teaspoon baking powder
1/2 teaspoon salt
1 egg, beaten
1/4 cup butter, melted, cooled slightly
1 cup milk or 1 cup buttermilk
wheat germ, for sprinkling

Steps:

  • To toast the wheat germ, heat up a dry cast iron skillet on low or low-medium heat and toast the wheat germ for about 5 minutes or until lightly browned. Stir constantly and reduce heat if necessary. Wheat germ burns easily and quickly. Set aside to cool slightly.
  • Preheat oven to 400 degrees.
  • In a large mixing bowl combine both flours, wheat germ, cornmeal, sugar, baking powder and salt.
  • In a small glass container, whisk together the egg, butter and milk.
  • Make a well in the center of the flour mixture and pour the egg mixture into the well. Stir *just* until combined; batter will be lumpy.
  • Grease muffin tins or line with paper bake cups. Fill 2/3 full. If desired, sprinkle a light dusting of wheat germ on top of each muffin.
  • Bake for 20 minutes or until lightly browned and a toothpick inserted in the center of a muffin comes out clean. Serve immediately.

Nutrition Facts : Calories 132.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 28.5, Sodium 179.4, Carbohydrate 17.1, Fiber 1.7, Sugar 2.2, Protein 4

SIMPLE CORNBREAD WITH WHEAT GERM



Simple Cornbread With Wheat Germ image

This cornbread is a favorite in our house. It has great flavor and texture, and it's not too bad for you either! :-) Serve wedges of piping hot bread with chili, soup, scrambled eggs...

Provided by A Messy Cook

Categories     Quick Breads

Time 40m

Yield 8 wedges

Number Of Ingredients 9

1 cup yellow cornmeal
3/4 cup unbleached flour
1/4 cup wheat germ
4 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sucanat or 2 tablespoons brown sugar
2 eggs, beaten
1 cup milk
1/4 cup melted butter

Steps:

  • Stir dry ingredients together.
  • Make a well, add remaining ingredients, and stir just until moistened.
  • Pour into sprayed 9 inch pie plate and bake 25 minutes at 400 degrees; cool on rack 15 minutes, invert bread onto rack, and cut into wedges.
  • Edited to say: I have been making this with 1/2 cup of unbleached flour and 1/2 cup of wheat germ (increasing the wheat germ), and it is just as delicious -- so try it the healthier way if you are so inclined!

Nutrition Facts : Calories 200.7, Fat 9.1, SaturatedFat 4.9, Cholesterol 72.4, Sodium 406.2, Carbohydrate 24.6, Fiber 1.9, Sugar 0.2, Protein 5.9

WHEAT GERM AND CORNMEAL MUFFINS



Wheat Germ and Cornmeal Muffins image

I have a muffin tin with square cups in it and the bottoms have little metal inserts that come out. I decided to use this pan to make square muffins for a change. These muffins are light and fluffy but have a bit of a crunch from the cornmeal. You could add some nuts or raisins to these if you wish.

Provided by Jo Zimny

Categories     Muffins

Time 35m

Number Of Ingredients 9

1 c white spelt flour
1/2 c wheat germ
1/2 c cornmeal
1 beaten egg
1/4 c coconut oil (liquid)
2 Tbsp xylitol
1 tsp baking powder
1/2 tsp sea salt
1 c soy milk

Steps:

  • 1. Preheat your oven to 400'F. I put my temperature to 375'F because I live at 5,000 feet.
  • 2. Line a 12 cup muffin tin with paper cups. Combine the flour, wheat germ, cornmeal, sugar, baking powder and salt together in a bowl.
  • 3. Combine the egg and milk, then mix in the coconut oil.
  • 4. Stir the liquid ingredients well and then make a well in the dry ingredients and pour the liquid in all at once.
  • 5. Combine the liquid with the dry ingredients until just incorporated. The batter should be lumpy.
  • 6. Fill each muffin cup 2/3 full.
  • 7. Bake for 20 minutes or until the tops of the muffins are lightly browned.
  • 8. Serve warm plain or with a little vegan margarine or jam. Enjoy!

WHEAT GERM CORNBREAD



Wheat Germ Cornbread image

Make and share this Wheat Germ Cornbread recipe from Food.com.

Provided by Ozlem

Categories     Quick Breads

Time 40m

Yield 12 muffins, 8 serving(s)

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup wheat germ
1/2 cup cornmeal
1 egg, beaten
1/4 cup butter, melted
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 cup milk

Steps:

  • Stir together flour, wheat germ, cornmeal, sugar, baking powder and salt.
  • Combine egg, milk and melted butter; add all at once to flour mixture.
  • Stir just until moistened; batter should be lumpy.
  • Bake in a 8"x8" pan at 400F for 20 minutes.

Nutrition Facts : Calories 196.3, Fat 8.6, SaturatedFat 4.7, Cholesterol 46, Sodium 259.1, Carbohydrate 24.7, Fiber 1.9, Sugar 1.7, Protein 5.7

CORNMEAL BLUEBERRY WHEAT GERM MUFFINS



Cornmeal Blueberry Wheat Germ Muffins image

This is a healthy recipe with the wheat germ in it. This is from the Kretschmer Wheat Germ web site. I didn't have skim evaporated milk, used powdered buttermilk and water. Used 1 egg and no egg white.

Provided by Dorel

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup yellow cornmeal
3/4 cup all-purpose flour
1/2 cup sugar
1/4 cup kretschmer wheat germ, any flavor
1 1/4 teaspoons baking powder
3/4 cup fat-free evaporated milk or 3/4 cup buttermilk
1/4 cup vegetable oil
1/4 cup nonfat yogurt
1 large egg
1 large egg white
1 -2 cup fresh blueberries or 1 -2 cup frozen blueberries

Steps:

  • Preheat oven to 400* Grease or paper line 12 muffin cups, or 6 jumbo size muffin cups.
  • Combine corn meal, flour, sugar, wheat germ and baking powder in large bowl.
  • Combine milk, vegetable oil, yogurt, egg and egg white in small bowl, stir until blended.
  • Add to corn meal mixture, stirring just until moistened.
  • Gently fold in blueberries.
  • Spoon batter into prepared muffin cups, filling 3/4 full.
  • Bake for 18 to 20 minutes for 12 muffins or about 25 minutes for 6 or until toothpick inserted comes out clean.
  • Cool in pan on wire rack for 5 minutes, remove to wire rack to cool slightly.

Nutrition Facts : Calories 176.3, Fat 5.7, SaturatedFat 0.8, Cholesterol 16.2, Sodium 74.8, Carbohydrate 27.5, Fiber 1.6, Sugar 11.9, Protein 4.6

WHEAT GERM MUFFINS



Wheat Germ Muffins image

Make and share this Wheat Germ Muffins recipe from Food.com.

Provided by mj Sergent

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 egg
1/2 cup brown sugar
1 1/4 cups nonfat milk
1/3 cup butter or 1/3 cup margarine, melted
1 cup flour
1/4 teaspoon salt
4 teaspoons baking powder
1 cup wheat germ

Steps:

  • Preheat oven to 425 degrees.
  • In large bowl, beat together the egg, sugar, milk and butter.
  • Mix into the milk mixture the flour, salt and baking powder.
  • Batter may be lumpy.
  • Fold in one cup wheat germ.
  • Spoon mixture into greased muffin tins.
  • Bake for 20 minutes.

WHEAT GERM MUFFINS



Wheat Germ Muffins image

I developed a love for wheat germ muffins when my mother worked at Woodward's. We tried to recreate them. This recipe comes very close. Don't worry...it freezes very well.

Provided by sly girl in van

Categories     Quick Breads

Time 1h45m

Yield 36 muffins

Number Of Ingredients 10

3 1/4 cups all-purpose flour
3 1/4 cups cake-and-pastry flour
2 3/4 cups wheat germ
4 tablespoons baking powder
3 teaspoons salt
2 1/2 cups white sugar
2 1/4 cups milk
1 3/4 cups butter, melted
5 large eggs
5 ml vanilla

Steps:

  • Mix all dry ingredients together.
  • mix all liquids together and add to dry ingredients.
  • Scoop into paper lined muffin tin.
  • Bake at 350 degree oven for 25 minutes or until golden brown.

Nutrition Facts : Calories 271.4, Fat 11.3, SaturatedFat 6.4, Cholesterol 55.2, Sodium 397.1, Carbohydrate 37.9, Fiber 1.7, Sugar 14, Protein 5.7

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