Simple Corn And Bean Tortilla Pies Recipes

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TORTILLA AND BLACK BEAN PIE



Tortilla and Black Bean Pie image

Serve this brightly colored, layered tortilla pie with salsa and sour cream on the side. You can assemble the pie ahead of time, then bake it just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Time 1h

Number Of Ingredients 12

4 flour tortillas (10 inches)
1 tablespoon canola oil
1 large onion, diced
1 jalapeno chile, minced (remove seeds and ribs for less heat)
2 garlic cloves, minced
1/2 teaspoon ground cumin
Coarse salt and freshly ground pepper
2 cans (15 ounces each) black beans, drained and rinsed
12 ounces beer, or 1 1/2 cups water
1 package (10 ounces) frozen corn
4 scallions, thinly sliced, plus more for garnish
8 ounces cheddar cheese, shredded (2 1/2 cups)

Steps:

  • Preheat oven to 400 degrees. With a paring knife, trim tortillas to fit a 9-inch springform pan. Use the bottom of the pan as a guide. Set aside.
  • Heat oil in a large skillet over medium heat. Add onion, jalapeno, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes.
  • Add beans and beer, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and scallions, and remove from heat. Taste and adjust for seasoning.
  • Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 cup of cheese. Repeat three times, using 1 cup cheese on top layer. Bake until cheese melts, 20 to 25 minutes. Remove side of pan; sprinkle pie with scallions. To serve, slice into wedges.

Nutrition Facts : Calories 448 g, Fat 18 g, Protein 20 g

SIMPLE CORN AND BEAN TORTILLA PIES



Simple Corn and Bean Tortilla Pies image

I love anything Mexican and whilst this is not traditional Mexican fare it has a Mexican aura about it. Found in a recipe magazine I bought a while back, it was a hit with the whole family and like all my recipes easy to prepare! I used corn tortillas but any will work fine. The recipe says to use pie dishes but I made these in jumbo muffin pans, there was just a little extra tortilla poking out the top.

Provided by Mandy

Categories     Lunch/Snacks

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 9

420 g Mexican chili beans, canned
125 g corn kernels, canned, drained
1 small red capsicum, diced
2 tablespoons coriander, chopped
8 mini tortillas, warmed
6 eggs
1/2 cup light sour cream
1/4 cup milk
1/2 cup tasty cheese, grated

Steps:

  • Preheat oven to 180°C.
  • Lightly grease eight 8cm pie dishes (or muffin pans) Place on baking trays.
  • Combine beans, corn, capsicum and coriander.
  • Gently press warmed tortilla into dishes. (Careful as they will tear easily) Fill with bean mixture.
  • Whisk together eggs, cream & milk, season with black pepper.
  • Pour egg mixture evenly into dishes and sprinkle with cheese.
  • Bake for 20-25 minutes until golden.

Nutrition Facts : Calories 425.6, Fat 14.1, SaturatedFat 5.4, Cholesterol 173.4, Sodium 688.6, Carbohydrate 56.2, Fiber 5.5, Sugar 2.1, Protein 18.6

BLACK BEAN TORTILLA PIE



Black Bean Tortilla Pie image

From TOH, putting here for safekeeping. Have not tried it yet but think it sounds delicious and healthy.

Provided by Grandma Deb

Categories     Beans

Time 35m

Yield 1 Pie, 6 serving(s)

Number Of Ingredients 12

1 medium onion, chopped
1 medium green pepper, chopped
1 teaspoon ground cumin
1/4 teaspoon pepper
1 tablespoon olive oil
3 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
1 (14 1/2 ounce) can vegetable broth
1 (10 ounce) package frozen corn, thawed
4 green onions, thinly sliced
4 flour tortillas (8 inches)
1 cup reduced-fat cheddar cheese, shredded

Steps:

  • In a large skillet, saute the onion, green pepper, cumin and pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Add beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup. Stir in corn and green onions; remove from the heat.
  • Place one tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet.
  • Bake, uncovered, at 400° for 15-20 minutes or until heated through. Remove sides of pan. Sprinkle with remaining cheese. Cut into wedges.

Nutrition Facts : Calories 277.4, Fat 4.9, SaturatedFat 0.9, Sodium 133.5, Carbohydrate 48.5, Fiber 11.7, Sugar 1.9, Protein 12.9

TORTILLA PIE



Tortilla Pie image

An easy and delicious version of the classic "Mexican lasagna." For an extra flourish, alternate spinach tortillas with plain flour or multigrain ones. If you don't like spicy hot food, substitute a can of chopped green chilis for the sliced jalapeños. I like to use a hot chipotle salsa, but a mild one is fine. For a lighter version, use lowfat cheeses.

Provided by Jim C.

Categories     Savory Pies

Time 55m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 12

7 tortillas
1 cup cooked black beans (or red, pinto, etc.)
1 cup salsa
1 cup cooked rice
1 teaspoon salt
1/2 lb frozen chopped spinach
1/2 cup jalapeno, sliced
1 cup corn kernel
1/2 cup goat cheese
1/2 cup cream cheese
1 cup enchilada sauce
2 cups cheddar cheese, grated (or Mexican mix)

Steps:

  • Preheat oven to 350°.
  • In a small saucepan, combine beans, salsa, rice, and salt and heat through.
  • In another saucepan, thaw the frozen vegetables.
  • Add the goat cheese, cream cheese, and jalapeños to the vegetables and heat through.
  • Spray a Dutch oven or deep baking dish with oil spray.
  • Place one tortilla flat in bottom of baking dish, cover with 1/3 of the bean mixture, and top with 1/4 of the grated cheese.
  • Place another tortilla on top and cover with 1/3 of the spinach mixture.
  • Repeat, alternating fillings, until you have six layers. Top with the seventh tortilla.
  • Pour sauce over all and top with the remaining grated cheese.
  • Cover and bake for 30 minutes.
  • Remove cover and broil until cheese begins to brown.
  • Remove from oven; for best results, let stand for 5 minutes before slicing.

TORTILLA PIE



Tortilla Pie image

Categories     Bean     Cheese     Tomato     Bake     Quick & Easy     Dinner     Casserole/Gratin     Corn     Tortillas     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 11

1 (15-oz) can black beans, drained and rinsed
1 (10-oz) package frozen corn kernels, thawed
1 cup mild tomato salsa
1 (8-oz) can tomato sauce
6 oz pepper Jack cheese, coarsely grated (2 cups)
1/2 cup chopped fresh cilantro
2 scallions, thinly sliced
1/2 teaspoon ground cumin
4 (10-inch) flour tortillas (burrito-size)
1 tablespoon olive oil
Accompaniment: sour cream

Steps:

  • Put oven rack in lower third of oven and preheat oven to 450°F.
  • Stir together beans, corn, salsa, tomato sauce, cheese, cilantro, scallions, and cumin in a large bowl.
  • Heat a 12-inch heavy skillet over high heat until smoking. Brush both sides of each tortilla with oil and fry, turning over once, until puffed and golden in spots, about 1 minute.
  • Put 1 tortilla in a well-oiled 15- by 10-inch shallow baking pan, then spread with 1 1/3 cups of filling. Repeat layering twice, then top with remaining tortilla, gently pressing to help layers adhere.
  • Bake until filling is heated through, about 12 minutes. Transfer with a large metal spatula to a platter, then cut pie into wedges with a serrated knife.

TORTILLA AND BLACK BEAN PIE



Tortilla and Black Bean Pie image

This is so good, and different from other tortilla pies because it does not have tomatoes in it. I made it several times last summer while sweet corn was in season. If you want, top the finished pie with salsa, sour cream, or any other typical taco or burrito ingredients you want. I like it just the way it is. From Everyday Food Issue #6. The original recipe calls for a 9 inch springform pan, which allows the pie to be released when it's done, but I just use a round cake pan and serve it straight from the pan.

Provided by Vino Girl

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

4 flour tortillas, 10 inch
1 tablespoon oil
1 large onion, diced
1 chili pepper, remove seeds as desired to control heat
2 cloves garlic, minced
1/2 teaspoon ground cumin
salt, to taste
fresh ground black pepper, to taste
2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups water
1 (10 ounce) package frozen corn
4 green onions, sliced
8 ounces cheddar cheese, shredded (about 2 1/2 cups)

Steps:

  • Preheat oven to 400°F Trim tortillas (if necessary) with a knife to fit inside a round cake pan; Set aside.
  • Heat oil in a pan over medium heat.
  • Add onion, chili pepper, garlic, cumin, salt and pepper.
  • Cook, stirring often, for 5-7 minutes or until onion is soft.
  • Add beans and water; bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until liquid has almost evaporated.
  • Stir in corn and onion, and remove from heat.
  • Place one tortilla in the cake pan and layer with 1/4 of the bean mixture and a 1/2 cup of cheese.
  • Repeat 3 more times, except use 1 cup of cheese on the top.
  • Bake for 20-25 minutes or until everything is hot and the cheese is melted.
  • Let stand for a few minutes before cutting.

BLACK BEAN TORTILLA PIE



Black Bean Tortilla Pie image

I found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. -Wendy Kelly, Petersburg, New York

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon olive oil
1 medium green pepper, chopped
1 medium onion, chopped
1 teaspoon ground cumin
1/4 teaspoon pepper
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) vegetable broth
1 package (10 ounces) frozen corn, thawed
4 green onions, sliced
4 flour tortillas (8 inches)
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add green pepper, onion, cumin and pepper; cook and stir until vegetables are tender. Add garlic; cook 1 minute longer., Stir in beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup, stirring occasionally. Stir in corn and green onions; remove from heat. , Place 1 tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet., Bake, uncovered, until heated through, 15-20 minutes. Sprinkle with remaining cheese. Loosen sides from pan with a knife; remove rim from pan. Cut into 6 wedges.

Nutrition Facts : Calories 353 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 842mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 8g fiber), Protein 17g protein. Diabetic Exchanges

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