SIMPLE CALAMARI RECIPE WITH GARLIC, CHILLI, OLIVE OIL AND LEMON FOR A SPANISH TAPAS FEAST
Calamari is a Spanish food staple found everywhere from seafood paella to this tapas bar favourite. While calamari a la plancha normally features calamari cut into rings, we mix the recipe up by cutting it into one of our favourite Southeast Asian styles - 'pineapple cut calamari'.
Provided by Terence Carter
Categories Tapas
Time 22m
Number Of Ingredients 8
Steps:
- Heat both a frying pan and a griddle plate or grill.
- Add olive oil to the frying pan and when shimmering carefully add the calamari. Sprinkle over the chilli flakes. Add the garlic. When the juices from the calamari have mixed with the olive oil and has reduced, remove the calamari and add to the hot griddle plate.
- Leave the calamari in place until it states to smoke and then turn the pieces over until you have a good light char all around the pieces.
- Remove and serve immediately with a little drizzle of olive oil, a sprinkle of salt and a lemon wedge.
Nutrition Facts : Calories 279 kcal, Carbohydrate 8 g, Protein 20 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 291 mg, Sodium 1221 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g, ServingSize 1 serving
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