Simple Broiled Grapefruit Recipes
BROILED GRAPEFRUIT
Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Provided by LAURA_G123
Categories Side Dish
Time 18m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat your oven's broiler.
- Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
- Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
- Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g
SWEET BROILED GRAPEFRUIT
I was never a fan of grapefruit until I had it broiled at a restaurant-it was so tangy and delicious! I finally got the recipe and now make it often for my whole family. -Terry Bray, Auburndale, Florida
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit crosswise in half; if desired, cut a thin slice from the bottom of each to level. Cut around each grapefruit section to loosen fruit. Top with butter. Mix sugar and cinnamon; sprinkle over fruit., Place on a baking sheet. Broil 4 in. from heat until sugar is bubbly.
Nutrition Facts : Calories 203 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.
SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
CARAMELIZED GRAPEFRUIT
Lightly caramelized fruit makes for a great, healthy start to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Heat broiler with rack set 4 inches from heat. With a paring knife, loosen grapefruit segments from membranes and pith.
- Sprinkle grapefruit with sugar and cinnamon. Broil on a baking sheet until tops are slightly browned, 4 to 5 minutes.
- Top with yogurt, and garnish with more cinnamon.
Nutrition Facts : Calories 106 g, Fat 1 g, Fiber 1 g, Protein 4 g
BROILED GRAPEFRUIT CRISP
A burst of citrus flavor, the scent of cinnamon, and a sweet crunchy topping combine to make a refreshing breakfast treat!
Provided by ChristineM
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Remove all visible seeds from the grapefruit and loosen sections from membrane with a sharp knife. Place grapefruit halves cut side up in a baking dish.
- Stir the oats, brown sugar, cinnamon, and salt together in a small bowl; add the butter and mash with a fork to incorporate oat mixture into the butter. Spread about half of the butter mixture over the top of each grapefruit half.
- Cook under the broiler until the topping is golden brown, about 10 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 28.7 g, Cholesterol 10.8 mg, Fat 4.7 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 2.7 g, Sodium 228 mg, Sugar 17.7 g
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SIMPLE BROILED GRAPEFRUIT RECIPE | EASY & HEALTHY …
From blessthismessplease.com
Reviews 10Category SnackCuisine AmericanTotal Time 10 mins
- Slice the grapefruit in half. Use a sharp paring knife to around the outer edge of the grapefruit to loosen the pieces from the skin and pith. Use a sharp paring to cut in between each segment.
- Place two teaspoons of brown sugar on each grapefruit half. Use the back of a spoon to spread the sugar evenly over the entire top of the grapefruit.
- Move your oven rack to a high position so that when the grapefruit are in the oven the tops of the grapefruit are just a few inches from the heating element.
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