Simple Braised Celery Low Calorie Recipes

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BRAISED CELERY



Braised Celery image

Provided by Alton Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

8 stalks celery, rinsed and trimmed, leaves chopped and reserved
1 tablespoon unsalted butter
Pinch kosher salt
Pinch freshly ground black pepper
1/2 cup good quality beef stock or broth

Steps:

  • Peel any of the fibrous outer stalks of celery with a vegetable peeler and slice into 1-inch pieces on the bias.
  • Heat the butter in a 10-inch saute pan over medium heat. Once melted, add the celery, salt and pepper and cook for 5 minutes until just beginning to soften slightly. Add the beef broth and stir to combine. Cover and reduce the heat to low. Cook until the celery is tender but not mushy, approximately 5 minutes. Uncover and allow the celery to continue to cook for an additional 5 minutes or until the liquid has been reduced to a glaze. Transfer to a serving dish and garnish with the reserved leaves.

SIMPLE BRAISED CELERY (LOW CALORIE)



Simple Braised Celery (Low Calorie) image

Make and share this Simple Braised Celery (Low Calorie) recipe from Food.com.

Provided by blucoat

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1/4-1/2 cup chicken stock or 1/4-1/2 cup vegetable stock
1 lb celery, in 1-inch slices (most of a stalk)
1 tablespoon flour
salt & pepper

Steps:

  • Heat the soup stock on medium high in a skillet large enough to hold the celery in a single layer.
  • Add the celery to the skillet and stir to wet.
  • Sprinkle the flour and salt and pepper overtop and stir a bit til the flour is no longer visible.
  • Reduce to a slow simmer, cover and let cook til the celery reaches the 'crunch' you like (it will get soft if that's what you want but will take longer to cook), stirring occasionally.

Nutrition Facts : Calories 28.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 112.2, Carbohydrate 5.4, Fiber 1.9, Sugar 2.3, Protein 1.4

BRAISED CELERY



Braised Celery image

A simple but flavorful side dish I often serve with spicier grilled or roasted meats.

Provided by Rayna Jordan

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 7

1 bunch celery, cleaned and cut into 4 inch pieces
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons butter or margarine
1 cube chicken bouillon
1 cup boiling water
1 tablespoon minced fresh parsley

Steps:

  • Arrange the celery in a single layer on the bottom of a large skillet. Season with salt and pepper. Dot with butter. Dissolve the bouillon cube in boiling water, and pour over the celery.
  • Cover pan, and bring to a boil over medium-high heat. Reduce heat to low, and simmer for 30 minutes. Sprinkle with parsley before serving.

Nutrition Facts : Calories 75.7 calories, Carbohydrate 4.5 g, Cholesterol 15.4 mg, Fat 6.1 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 730.9 mg, Sugar 2.2 g

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