Simple Beef Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST EASY BEEF AND BROCCOLI STIR-FRY



The Best Easy Beef and Broccoli Stir-Fry image

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons cornstarch, divided
1/2 cup water, plus
2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
hot cooked rice, for serving
toasted sesame seeds, for serving (optional)

Steps:

  • In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
  • Add beef and toss.
  • In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
  • Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
  • Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
  • Cook and stir for 2 minutes.
  • Serve over rice and garnish with toasted sesame seeds (optional).

Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5

BEEF AND BROCCOLI



Beef and Broccoli image

Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe.

Provided by Bill

Categories     Beef

Time 50m

Number Of Ingredients 19

1 pound flank steak ((sliced 1/4-inch or 0.6cm thick))
1/4 teaspoon baking soda ((optional))
3 tablespoons water
1 1/2 teaspoons cornstarch
2 teaspoons vegetable oil
1 teaspoon oyster sauce
2/3 cup low sodium chicken stock ((warmed))
1 1/2 teaspoons granulated sugar ((or brown sugar))
1 1/2 tablespoons soy sauce
1 teaspoon dark soy sauce
1 tablespoon oyster sauce
1/2 teaspoon sesame oil
1/8 teaspoon white pepper
4 cups broccoli florets
3 tablespoons vegetable oil ((divided))
2 cloves garlic ((minced))
1/4 teaspoon ginger ((grated/minced, optional))
1 tablespoon Shaoxing wine
2 1/2 tablespoons cornstarch ((mixed with 3 tablespoons/45ml water))

Steps:

  • In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don't want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in 1 ½ teaspoons cornstarch, 2 teaspoons oil, and 1 teaspoon oyster sauce, and set aside to marinate for at least 30 minutes.
  • Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Set aside.
  • Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside.
  • Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.
  • Set the wok over medium heat and add another tablespoon of oil to the along with the garlic and ginger (if using). Stir the garlic and ginger for 5 seconds and then pour the Shaoxing wine around the perimeter of the wok.
  • Next, add in the sauce mixture you made earlier. Stir the sauce around the sides of the wok to deglaze it (all those nice bits from stir-frying the beef should be absorbed into the sauce). Bring the sauce to a simmer. Stir the cornstarch and water into a slurry to ensure it's well combined, and drizzle the mixture into sauce while stirring constantly. Allow it to simmer and thicken for 20 seconds.
  • Toss in the blanched broccoli and seared beef (along with any juices). Mix everything together over medium heat until the sauce coats the beef and broccoli. If the sauce seems thin, turn up the heat and reduce it further, or add a bit more cornstarch slurry. If the sauce is too thick, add a splash of chicken stock or water. Serve with plenty of steamed rice!

Nutrition Facts : Calories 232 kcal, Carbohydrate 10 g, Protein 19 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 531 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

RESTAURANT STYLE BEEF AND BROCCOLI



Restaurant Style Beef and Broccoli image

This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.

Provided by Dianne

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h

Yield 4

Number Of Ingredients 11

⅓ cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
⅓ cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
¾ pound beef round steak, cut into 1/8-inch thick strips
3 tablespoons vegetable oil, plus more if needed
1 thin slice of fresh ginger root
1 clove garlic, peeled and smashed
1 pound broccoli, cut into florets

Steps:

  • Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
  • Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
  • Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 13.3 g, Cholesterol 51.9 mg, Fat 21.1 g, Fiber 3 g, Protein 21.7 g, SaturatedFat 5.2 g, Sodium 419.2 mg, Sugar 3.1 g

EASY BEEF AND BROCCOLI RECIPE BY TASTY



Easy Beef And Broccoli Recipe by Tasty image

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
⅓ cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

Steps:

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  • Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  • Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams

More about "simple beef broccoli recipes"

EASY BEEF AND BROCCOLI (BEST SAUCE!) | 20 …
Aug 2, 2022 Step 5: Add beef & broccoli . Stir in the beef and broccoli and cook an additional 1 - 2 minutes, until heated …
From herwholesomekitchen.com
Cuisine Asian Inspired
Total Time 20 mins
Category Main Course
Calories 412 per serving


EASY BEEF AND BROCCOLI (WITH GROUND BEEF)
Oct 29, 2024 Ground Beef Rice and Broccoli– Make recipe as directed, doubling the sauce. Prepare 1 cup of Jasmine rice …
From easyfamilyrecipes.com
4.5/5 (4)
Total Time 25 mins
Category Dinner
Calories 302 per serving


CROCKPOT BEEF AND BROCCOLI - DELICIOUSLY HOME COOKED
Mar 15, 2025 Ingredients. Beef: Flank steak or sirloin, sliced thin for tenderness. Broccoli: Fresh or frozen, added toward the end for a vibrant crunch. Low sodium Soy Sauce: Adds a deep, …
From deliciouslyhomecooked.com


EASY BEEF AND BROCCOLI - DAMN DELICIOUS
Aug 13, 2014 reasons to make easy beef and broccoli. Takeout favorite. Say goodbye to long delivery wait times and cold takeout. Everyone’s favorited homemade beef and broccoli tastes …
From damndelicious.net


BEEF & BROCCOLI IN 15 MINUTES! LOW CARB AIRFRYER RECIPE I MEAL …
6 days ago Starliner astronauts head back to Earth after more than 9-month space stay
From msn.com


EASY SKILLET BEEF AND BROCCOLI RECIPE - THE GUNNY SACK
Mar 11, 2015 This beef and broccoli recipe is easy to make and more delicious than Chinese take out. It's a family friendly 30 minute meal everyone will love. Search Form. ... The nice …
From thegunnysack.com


EASY BEEF & BROCCOLI | CAMPBELL’S® RECIPES
Tips Preparation Shortcut: To make slicing easier, freeze the beef for 1 hour. Step 1 Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the beef and cook until well …
From campbells.com


QUICK, EASY & DELICIOUS BEEF AND BROCCOLI - JULIE'S EATS & TREATS
Apr 18, 2024 Ingredients for this Beef and Broccoli Recipe. Flank steak – This is a great cut for beef and broccoli because you can slice it thin, cook it fast, and it’s very tender. Don’t just use …
From julieseatsandtreats.com


BETTER-THAN-TAKEOUT BEEF AND BROCCOLI RECIPE - SAVORY NOTHINGS
3 days ago Prepare the broccoli: Bring a pot of water to a boil. Add broccoli and blanch for 30 seconds, then drain, rinse under cold water and pat dry. Heat 1 tablespoon oil in a skillet over …
From savorynothings.com


BROCCOLI AND BEEF STIR-FRY | GIADA RECIPES
Directions. Whisk Together the Sauce: In a small bowl, mix sriracha, salt, soy sauce, and sesame oil.Set aside for later. Heat the Skillet: Pour vegetable oil into a large skillet and place it over …
From giadarecipes.com


BEEF AND BROCCOLI RECIPE - SIMPLE JOY
Aug 6, 2024 How to Make Beef and Broccoli. This fast dinner comes together in a skillet right on the stove top. This is a brief overview of the recipe. For the full recipe, see the recipe card …
From simplejoy.com


BEEF AND BROCCOLI WITH THE BEST SAUCE (VIDEO)
May 25, 2024 Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Thank you to Beef.It’s What’s …
From natashaskitchen.com


BEEF & BROCCOLI. A QUICK & EASY DINNER IN ONLY 25 MINUTES! - ROCK …
Sep 28, 2024 Instructions. Steam the broccoli florets for only about 3 to 4 minutes. Drop the steamed florets into a big bowl of ice water to stop the cooking action.
From rockrecipes.com


BEEF AND BROCCOLI RECIPE - EASY 25 MINUTE MEAL! - ICOOK FOR TWO
Best of all, it is very easy to make! BEEF AND BROCCOLI RECIPE *A printable recipe card is located at the bottom of this article which contains the specific measurements, temperatures …
From icookfortwo.com


BEEF & BROCCOLI - MR MAKE IT HAPPEN
Feb 18, 2025 Cook the Beef. In the same pan, add a little more oil if needed. Add the marinated beef and sear it for about 2-3 minutes, stirring often. You want to get a nice brown crust on the beef but don’t overcook it—this will keep it …
From mrmakeithappen.com


GROUND BEEF AND BROCCOLI RECIPE - PREPARE + NOURISH
4 days ago Ground beef: Using 85/15 ground beef provides the best balance of fat and flavor, preventing the meat from drying out.If using leaner beef, add a teaspoon of avocado oil to …
From prepareandnourish.com


BEST BEEF & BROCCOLI RECIPE - HOW TO MAKE …
Dec 20, 2024 When ready to cook, arrange bowls of beef, garlic mixture, broccoli, and stir-fry sauce next to stove. Step 4 In a large skillet over medium-high heat, heat 1 tablespoon oil.
From delish.com


20-MINUTE HOMEMADE BEEF AND BROCCOLI - AVERIE COOKS
Oct 14, 2020 How to Make Homemade Beef and Broccoli. This is a very simple beef and broccoli recipe that anyone can make! Here are the basic recipe steps: To a large bag, add the …
From averiecooks.com


SHEET PAN BEEF AND BROCCOLI - DAMN DELICIOUS
Feb 25, 2019 Say hello to the easiest beef and broccoli of your life! No fuss, less dishes, yet it’s 10000x better than take-out. Win-win! Guys. This beef and broccoli doesn’t get any easier. It …
From damndelicious.net


SIMPLE BEEF BROCCOLI RECIPE - CHEF'S RESOURCE RECIPES
Step 2: Prepare the Broccoli. Slice the broccoli diagonally into small pieces. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Stir-fry the broccoli in oil until it turns bright …
From chefsresource.com


BROCCOLI PASTA RECIPE (5 INGREDIENTS, 20 MINUTES) - SIMPLY RECIPES
Feb 27, 2025 This 5-ingredient, 20-minute broccoli pasta is dressed up with lots of fresh garlic, a hit of red pepper flakes, and a little grated Parmesan for a dish even my picky kids love. With …
From simplyrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #vegetables     #asian     #meat     #broccoli

Related Search