Simple Artichoke Soup Recipes

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ARTICHOKE SOUP



Artichoke Soup image

Artichoke Soup! A simple delicious recipe using fresh or frozen artichoke hearts that can be made vegan or made creamy! Keto friendly! See notes for vegan.

Provided by Sylvia Fountaine

Categories     soup

Time 30m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 large white onion, big dice
4-6 garlic cloves, rough chopped
2 celery stalks, sliced
1 cup potatoes, thinly sliced or diced- or sub cauliflower, or more artichoke hearts
1 x 12-ounce bag frozen artichoke hearts ( or sub fresh hearts, or jarred, see notes)
3 cups veggie broth
1/3 cup cashews- optional ( see notes)
1 ¼ teaspoon kosher salt
6 sage leaves or 1 tablespoon fresh thyme
a squeeze of lemon, to taste
pepper to taste

Steps:

  • Sauté the onion in olive oil, over medium-high heat in a pot, stirring for 3-4 minutes. Add garlic and lower heat to medium. Cook garlic until fragrant, 2-3 more minutes. Add celery, sauté 1 minute. Add potatoes, artichoke hearts, broth, optional cashews, salt and sage (or thyme).
  • Bring to a boil, cover, lower heat and simmer until potatoes are very tender about 15 minutes.
  • Blend in 2 batches, for a full minute each, making sure those silky fibers get all blended up. I will often give the soup a taste right from the blender to see if it is still fibrous. If so, keep blending, they will go away, I promise!!!
  • Place back in the pot over very low heat. Add a little squeeze of lemon, and swirl in sour cream if using.
  • Taste, and adjust salt and lemon to taste.
  • Season with pepper.
  • Serve in bowls with a sprig of thyme a swirl of sour cream or vegan sour cream (see note) and a drizzle of truffle oil to elevate. A light sprinkling of black salt adds a nice contrast, or add croutons, toasted pinenuts, vegan cheesy sprinkle.

Nutrition Facts : ServingSize 1½ cup serving- with ¼ cup sour cream added to the batch, Calories 179 calories, Sugar 3.8 g, Sodium 586.7 mg, Fat 8.8 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 7.6 g, Protein 5.3 g, Cholesterol 5 mg

QUICK AND EASY ARTICHOKE SOUP



Quick and Easy Artichoke Soup image

This is a tangy and thick soup that makes a wonderful and elegant appetizer or first course. Created for RSC. Thank you to Mom2Rose for putting this in her best of 2009 cookbook!

Provided by Maito

Categories     Low Protein

Time 30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 13

1/2 tablespoon olive oil
1/8 white onion, finely chopped
1 garlic clove, minced
1 shallot, minced
2 cups marinated artichoke hearts, drained and finely chopped
1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
1/4 cup champagne or 1/4 cup white wine
1 tablespoon brandy
3 tablespoons parmesan cheese, grated (fresh) or 3 tablespoons asiago cheese
fresh ground pepper
sugar, if desired
fresh Italian parsley (to garnish) or dill (to garnish)
nonfat plain yogurt (optional) or nonfat sour cream (optional)

Steps:

  • Sauté onions, garlic, and shallots in oil over medium heat until soft, about 2 minutes.
  • Add artichoke hearts, stock, wine, and brandy.
  • Bring to a boil, turn to the lowest setting, and simmer covered 10 minutes. If you want a smoother consistency, you can puree it at this time.
  • Pepper (and sugar, if desired) to taste, and serve topped with cheese, a dollop of yogurt or sour cream, and a sprinkling of fresh Italian parsley or dill.

CREAMY ARTICHOKE SOUP



Creamy Artichoke Soup image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 leeks, white part only, washed well and chopped
1 clove garlic, minced
1 small potato, peeled and chopped
1 (8-ounce) package frozen artichoke hearts, thawed
2 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons plus 1/3 cup mascarpone cheese
2 tablespoons chopped chives, for garnish

Steps:

  • Heat olive oil in a heavy, large pot over medium heat. Add the leeks and the garlic and stir. Add the potatoes and cook for 5 minutes, stirring often. Add the artichokes, stock, salt, and pepper and cook until the vegetables are tender, about 20 minutes.
  • Using a handheld immersion blender, or in a blender in batches*, puree the soup. Add the 2 tablespoons mascarpone and blend again to combine. In a small bowl, stir the remaining 1/3 cup mascarpone to soften.
  • Ladle the soup into serving bowls. Dollop the top of each of the soups with a spoonful of the softened mascarpone cheese and top the cheese with chives.
  • * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

JERUSALEM ARTICHOKE SOUP



Jerusalem Artichoke Soup image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 9

1 pound Jerusalem artichokes
Juice of 1/2 lemon
4 tablespoons butter
1 leek, white part only, sliced into 1/2inch pieces
1 carrot, sliced into 1/2inch rounds
3 cups chicken stock (preferably homemade) or water
Salt and freshly ground black pepper
1/2 cup heavy cream
Freshly grated nutmeg

Steps:

  • Brush and scrub Jerusalem artichokes under cold running water. Cut them into 1/4inch slices and toss with lemon juice. Melt butter in a 4quart nonreactive saucepan. Add leek, carrot and Jerusalem artichokes with the lemon juice. Cover and cook over gentle heat for 20 minutes. Add 2 1/2 cups stock or water, 1 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer for another 25 minutes. When cooked, remove from the heat and puree the soup with an additional 1/2 cup stock, or water and cream. Pass puree through a drum sieve. Return soup to a clean saucepan and reheat.
  • Ladle soup into warm soup bowls and dust each portion with fresh grated nutmeg.

MUSHROOM AND ARTICHOKE SOUP



Mushroom and Artichoke Soup image

I make this soup for a local health cafe. This recipe is hearty, filled with flavor, and a vegetarian's delight.

Provided by Lori Policastro

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes

Yield 50

Number Of Ingredients 19

4 (14 ounce) cans canned quartered artichoke hearts
1 cup olive oil
3 pounds thinly sliced shallots
3 small red onions, chopped
3 cloves garlic, minced
¾ cup all-purpose flour
½ cup rice vinegar
1 gallon water
6 tablespoons vegetable base
1 ½ teaspoons salt
½ teaspoon ground black pepper
½ teaspoon ground cayenne pepper
½ teaspoon ground nutmeg
2 tablespoons dried thyme
6 dried portabella mushrooms, softened in water
3 pounds fresh mushrooms, sliced
3 pounds carrots, sliced
¾ cup capers
¾ cup chopped fresh parsley

Steps:

  • Place artichokes in a food processor, slice thinly and set aside. It works well when using a 3 millimeter slicing disk.
  • Using a extra-large stock pot saute onions, garlic and shallots in olive oil and set on low. Cook for 15 minutes.
  • Sprinkle flour over onions and cook for 1 minute. Stir in vinegar and cook for approximately 3 minutes, in order for vinegar to evaporate.
  • Stir in water, vegetable base, salt, pepper, cayenne, nutmeg, thyme and sliced artichokes and cook for 25 minutes.
  • Add dried mushrooms along with the water they soaked in, fresh mushrooms and carrots. Let cook for 15 minutes.
  • Stir in capers and parsley, season with salt and serve.

Nutrition Facts : Calories 102.3 calories, Carbohydrate 13.7 g, Fat 4.6 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 349.9 mg, Sugar 2.8 g

SIMPLE ARTICHOKE SOUP



Simple Artichoke Soup image

Make and share this Simple Artichoke Soup recipe from Food.com.

Provided by Recipe Reader

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 (10 ounce) cans artichoke hearts
2 1/2 cups chicken broth
1/2 teaspoon salt
1/2 teaspoon oregano
1 tablespoon lemon juice
2 cups half-and-half cream

Steps:

  • Drain artichokes hearts, and cut off course tops.
  • Puree the artichokes with chicken broth.
  • Pour into pan, add remaining ingredients and heat.

Nutrition Facts : Calories 168.8, Fat 10, SaturatedFat 6, Cholesterol 29.9, Sodium 857.7, Carbohydrate 14.7, Fiber 5.1, Sugar 1.4, Protein 7.7

CREAMY ARTICHOKE SOUP



Creamy Artichoke Soup image

The L.A. Times tested this recipe using artichoke hearts canned in water. I used Trader Joe's frozen artichoke hearts, so either works fine. I used my kitchen scale to weigh the artichoke hearts in order to get exactly 2 lbs. If you have a scale and want to use the canned hearts, I would suggest weighing them after you drain them. If you don't have a scale, then I think 3 cans would probably be close to 2 lbs. Instead of cream, I used a combination of Greek yogurt and half and half, and I didn't need to thicken the soup in step 6 with the roux. It was plenty thick, and in fact, I thinned it a bit with more chicken broth. We loved the peppery flavors in this soup, but if you're not a pepper person, you might want to cut back a little on the pepper.

Provided by pberry11

Categories     Low Protein

Time 45m

Yield 1 1/2 quarts, 4-6 serving(s)

Number Of Ingredients 11

6 tablespoons butter
1/2 onion, diced (about 1¼ cups diced)
2 tablespoons chopped garlic
1 teaspoon ground black pepper
1/2 teaspoon white pepper
3 tablespoons sherry wine
2 lbs drained artichoke hearts (or 4 cans of artichokes in water)
1 1/3 cups chicken broth, more as desired
1 1/2 teaspoons sugar
1 -2 teaspoon salt
1 cup cream or 1 cup half-and-half

Steps:

  • 1. In a medium, heavy-bottomed pot heated over medium-high heat until hot, melt 6 tablespoons butter. Add the onions and sauté until they begin to brown, 6 to 8 minutes, stirring frequently. Stir in the garlic and peppers, and continue to cook until the garlic is aromatic, 1 to 2 minutes.
  • 2. Add the sherry and stir, scraping any bits of flavoring from the base of the pot. Stir in the artichoke hearts, chicken broth and sugar. Season with 1 teaspoon salt, or to taste.
  • 3. Bring the mixture to a boil over high heat, then reduce the heat and simmer, loosely covered, for 30 minutes.
  • 4. While the soup is simmering, make a roux: In a small saucepan, melt the remaining 4 tablespoons butter over medium heat. Slowly rain in the flour and stir to form a roux. Continue cooking, stirring frequently, until the roux turns a light brown color, about 2 minutes. Remove from heat. This makes about one-fourth cup roux, more than is needed for the remainder of the recipe. The roux will keep, up to 2 weeks, covered and refrigerated.
  • 5. When the soup has simmered for 30 minutes, uncover and slowly whisk in the cream. Thicken as desired with roux, whisking in 1 tablespoon at a time; you may not use all the roux.
  • 6. Blend the soup using a stand or immersion blender, and strain if desired. Return the soupto the pot, adjust the thickness with additional roux (to thicken) or broth (to thin), and taste once more for seasoning. This makes a scant quart of soup.

Nutrition Facts : Calories 526.7, Fat 37, SaturatedFat 22.8, Cholesterol 112.1, Sodium 1143, Carbohydrate 35.5, Fiber 20.1, Sugar 5.2, Protein 10.2

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