SIMPLE AND DELICIOUS KALE SOUP
This kale soup recipe is quick, easy, and delicious.
Provided by Heidirs
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
- Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.
Nutrition Facts : Calories 287.7 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 7.5 g, Fiber 9.4 g, Protein 14.7 g, SaturatedFat 3.9 g, Sodium 1054.3 mg, Sugar 4.1 g
EASY PORTUGUESE KALE SOUP
An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!
Provided by rn.leeann
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h25m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
- Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
- Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.
Nutrition Facts : Calories 580.3 calories, Carbohydrate 60.5 g, Cholesterol 57.4 mg, Fat 28.2 g, Fiber 10.5 g, Protein 23.4 g, SaturatedFat 8.7 g, Sodium 2718.1 mg, Sugar 6.2 g
More about "simple and delicious kale soup recipes"
BEST KALE SOUP RECIPE - HOW TO MAKE KALE SOUP - DELISH
Web Dec 22, 2018 Directions Step 1 In a large pot over medium heat, heat oil. Add onion, celery, and leek and cook until slightly soft, 6 minutes. Add …
From delish.com
4.6/5 (16)Total Time 45 minsAvailability In stock
From delish.com
4.6/5 (16)Total Time 45 minsAvailability In stock
EASY KALE SOUP – A COUPLE COOKS
Web Jan 9, 2022 Instructions. Prepare the onion and carrot as noted above. In a large pot or Dutch oven, heat the olive oil and butter (or all olive oil) …
From acouplecooks.com
5/5 (10)Total Time 30 minsCategory SoupCalories 370 per serving
From acouplecooks.com
5/5 (10)Total Time 30 minsCategory SoupCalories 370 per serving
32 DELICIOUS KALE RECIPES - INSANELY GOOD
Web Jun 10, 2022 Make a jar of your delicious kale pesto with this recipe! Combine earthy kale with walnuts, garlic, and parmesan for a savory surprise. 9. Sausage White Bean and Kale Stew This stew is the perfect …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
KALE SOUP - NUTRITIOUS AND TOTALLY DELICIOUS! FAB FOOD 4 ALL
Web How to make Kale Soup (full recipe at bottom of page) Heat the oil and add the chopped onion, carrot, celery and crushed garlic. Sweat under a lid for 10 minutes to soften onion. Mix in the kale Sweat under a lid for another …
From fabfood4all.co.uk
From fabfood4all.co.uk
KALE SOUP RECIPES
Web Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. Sausage, Potato and Kale Soup 569 Ratings Vegetarian Kale Soup 685 Ratings Bean Soup With Kale 1,049 …
From allrecipes.com
From allrecipes.com
SIMPLE TUSCAN KALE SOUP RECIPE - DELISH KNOWLEDGE
Web Nov 8, 2021 Heat olive oil in a large soup pot over medium heat. Add the onion, celery, carrots, salt, oregano, basil and red pepper flakes. Cook for 10 minutes, stirring occasionally, until softened. Tuscan Kale Soup step …
From delishknowledge.com
From delishknowledge.com
CHICKEN & KALE SOUP RECIPE | EATINGWELL
Web Step 1. Heat oil in a large heavy pot over medium heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute. Add beans, chicken, …
From eatingwell.com
From eatingwell.com
33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
Web Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves into a large bowl and drizzle with the …
From loveandlemons.com
From loveandlemons.com
13 KALE SOUP RECIPES (THE JACKPOT OF DELICIOUS IDEAS)
From cookingchew.com
- Creamy Chicken Kale Soup. Creamy kale soup recipes are so hearty and earthy and filling! This recipe is literally just perfect creamy satisfaction! Lots of flexibility here to use chicken or turkey.
- Spicy Black Bean Kale Soup. This summer kale soup is full of hearty savory black beans, fully soaked and seasoned. Yes, it has a bent towards the spicy side of life!
- Creamy Cauliflower Sausage Kale Soup. Cauliflower pairs so well with sausage! Throw it all in a soup recipe with kale and it’s amazingly delicious! If you love Zuppa but not the potatoes, this is the soup for you because basically, they subbed in the cauliflower for the potatoes!
- Portuguese Kale Soup. This potato kale soup has a chunky texture with bold flavor! Cozy is the word that comes to mind! This is a Portuguese version of Zuppa with its own variations like collard green or beans.
- Creamy White Bean Soup With Kale. If a vegan kale soup is what you are seeking, this one definitely qualifies. It cooks up so smoothly with beans, kale, rosemary, and lemon.
- Spicy Sausage And Kale Soup. Many kale soup recipe ideas will warm you from the inside out, and this one has a bit of pasta to make it even more comforting and indulgent!
- Yellow Split Pea Soup With Lemon And Kale. This yellow curly kale soup catches your eye with its lovely yellow color that comes from the yellow split peas.
- Creamy Potato Kielbasa And Kale Soup. Kale soup recipe ideas have different meat or veggies or broth. This one is particularly creamy! Potatoes, kielbasa, and kale plus half and half, mustard, and Worcestershire sauce set it apart from other recipes.
- Turkey & Kale Soup. Easy would certainly describe this summer kale soup and so would paleo and Whole30. Might even be others as well. It does have olive oil, carrots, onions, garlic, celery, ground turkey, green onions, acorn squash, kate, broth, and coconut milk.
- Sweet Potato Kale Soup Recipe. Sweet potato and kale may not be a combination that comes to mind as a stellar combination but this soup recipe with kale proves it is spectacular!
SIMPLE AND DELICIOUS KALE SOUP RECIPE | COOKTHISMEAL.COM
Web This kale soup recipe is quick, easy, and delicious. Ingredients 1 tablespoon butter 1 small onion, chopped 2 cups chicken broth 1 small tomato, chopped 3 cups loosely …
From cookthismeal.com
From cookthismeal.com
ITALIAN SAUSAGE KALE SOUP RECIPE | WHOLESOME YUM
Web Sep 23, 2020 Brown sausage. Heat oil in a large dutch oven over medium-high heat. Add ground sausage and cook, breaking apart with a spatula until browned. Cook vegetables.
From wholesomeyum.com
From wholesomeyum.com
CREAMY POTATO KALE SOUP RECIPE - PINCH OF YUM
Web May 21, 2014 Heat the butter in a large pot over medium high heat. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Add …
From pinchofyum.com
From pinchofyum.com
KALE SOUP RECIPE - GOURMETTABLE.BLOGSPOT.COM
Web Feb 6, 2023 How To Make Kale Soup Kale soup is a winter soup that can be enjoyed by all. It's hearty, filling, and healthy, making it the perfect meal for those cold days. In this …
From gourmettable.blogspot.com
From gourmettable.blogspot.com
KALE SOUP RECIPES | TASTE OF HOME
Web Turkey Sausage, Butternut Squash & Kale Soup Kale and butternut squash are two of my favorite fall veggies. This low-fat soup combines them. If you love sweet... Chicken and …
From tasteofhome.com
From tasteofhome.com
WHITE BEAN AND KALE SOUP - CHOOSING CHIA
Web Feb 9, 2023 Step 3. Add the vegetable broth and bring the soup to a light boil, then cover and let simmer for 15-20 minutes. Remove the bay leaves and transfer 1/3 of the soup …
From choosingchia.com
From choosingchia.com
RECIPE: SIMPLE KALE & POTATO SOUP | KITCHN
Web Feb 3, 2020 medium (8 ounce) yellow or russet potato, scrubbed clean and chopped 1 clove garlic, minced 1/2 teaspoon kosher salt 2 cups vegetable stock, chicken stock, or …
From thekitchn.com
From thekitchn.com
SAUSAGE & KALE SOUP (30 MINUTE MEAL!) - SPEND WITH PENNIES
Web Sep 4, 2020 Kale Soup is hearty, healthy, and full of fresh ingredients! Save Pin Review Print Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 …
From spendwithpennies.com
From spendwithpennies.com
SHREDDED HAM, KALE AND PASTA SOUP RECIPE | DELICIOUS. MAGAZINE
Web A hearty ham, kale and pasta soup that's ready in 30 minutes. It's comfort food packed with warming goodness and flavour.
From aetro.dynu.net
From aetro.dynu.net
INSTANT POT MINESTRONE: AN EASY VEGETABLE & PASTA SOUP RECIPE
Web Stir in the 1 cup of pasta, 2 teaspoons of lemon juice, 1 potato, 1 zucchini, 2 cups of cabbage, and 2 medium tomatoes, then place the 2 cups of spinach on top. Lock the lid …
From bakeitwithlove.com
From bakeitwithlove.com
KALE AND CAULIFLOWER SOUP - RUNNING ON REAL FOOD
Web Mar 8, 2021 Stir in the chopped carrots, parsley and thyme. Cook for few more minutes, adding another splash of stock if needed if the pot starts to dry out. Step 3. Cook the …
From runningonrealfood.com
From runningonrealfood.com
QUICK KALE SOUP RECIPE - VEGGIE DESSERTS
Web Mar 21, 2018 1: To make this kale soup you simply need to sautee the garlic, onion and potatoes in a little oil for a few minutes until they soften. 2: Then just add in the vegetable …
From veggiedesserts.com
From veggiedesserts.com
BAKED KALE SALAD WITH CRISPY QUINOA RECIPE | EATINGWELL
Web 2 days ago Bake the quinoa on the lower rack for 15 minutes. Remove from the oven, stir and coat again with cooking spray. Bake until lightly browned and crisp, about 15 …
From eatingwell.com
From eatingwell.com
BEST KALE SOUP RECIPE WITH SAUSAGE - MUNCHKIN TIME
Web Jan 11, 2021 How to Make Kale Soup on the Stove Step 1: First, saute the onion in a large pot with some oil over medium heat. Step 2: Once it’s golden and fragrant, add in …
From munchkintime.com
From munchkintime.com
TOP 48 SOUP WITH KALE RECIPE RECIPES - HIBIKI.DIXIESEWING.COM
Web Best Kale Soup Recipe - How To Make Kale Soup - Delish . 1 week ago delish.com Show details . Recipe Instructions In a large pot over medium heat, heat oil.Add onion, celery, …
From hibiki.dixiesewing.com
From hibiki.dixiesewing.com
HEALTHY GREEN GODDESS SOUP - SIMPLY DELICIOUS
Web Feb 10, 2023 Heat the butter/oil then add the onion, leek and garlic. Cook for a few minutes until aromatic then add hard vegetables like broccoli stalks, potatoes and …
From simply-delicious-food.com
From simply-delicious-food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love