From the community section at Taste of Home. If you use a powdered herb, cut the quantity in about half. Shake container before using. Sprinkle this rub on grilled/sauteed veggies or scrambled eggs. To use for chicken, pork or turkey: coat meat with oil, apply rub. If time permits, let sit in refrigerator for at least an hour. Grill or bake as you normally would.
1 tablespoon bay leaves, dried crushed or 8 bay leaves, crushed
1 tablespoon ground black pepper
1 -3 teaspoon hot red pepper flakes, dried crushed (cayenne or chipotle)
Steps:
Measure everything into a blender.
Put the lid on the blender, and run it on high for a few seconds, turn it off, and run it again; continue pulsing about 10 times until you have small flakes about the size of the letters in a newspaper.
Place in a jar with a tightly sealed lid.
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