Silverbeet Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SILVERBEET ( SWISS CHARD) SALAD



Silverbeet ( Swiss Chard) Salad image

Make and share this Silverbeet ( Swiss Chard) Salad recipe from Food.com.

Provided by Jen T

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

500 g silver beet (use young leaves and cut out the white centre)
1 onion (finely sliced)
2 tomatoes (sliced or chopped)
1/2 cup sugar
1/2 cup salad oil
1/4 cup tomato sauce
3 tablespoons vinegar
2 tablespoons Worcestershire sauce

Steps:

  • Slice the silverbeet and mix with the onion and tomato.
  • Make dressing by putting all ingredients into a container and shake well.
  • Pour the dressing over the salad and toss lightly.
  • Optional: You can also add some finely sliced celery and some radishes if you like, Or add some cooked crisp bacon pieces.

Nutrition Facts : Calories 394.4, Fat 27.4, SaturatedFat 3.8, Sodium 434.4, Carbohydrate 37.6, Fiber 3.4, Sugar 30.6, Protein 3.2

More about "silverbeet salad recipes"

SILVERBEET SALAD RECIPE | WOOLWORTHS
Jul 4, 2024 Try our easy to follow Silverbeet Salad recipe. Absolutely delicious with the best ingredients from Woolworths.
From woolworths.com.au
Cuisine Australian
Category Salads
Servings 6
Total Time 10 mins
  • Finely shred silverbeet and place into a large bowl. Add Fresh Sprouts Mix, finely sliced small red onion, currants and toasted slivered almonds. Toss gently.
  • Whisk grated rind and juice from orange and olive oil together. Season with salt and pepper. Pour dressing over salad to serve.

CRISPY NOODLE AND SILVERBEET SALAD - WOMEN'S WEEKLY …
May 31, 2009 Silverbeet, shallots, carrot and mushrooms can be combined several hours ahead. Keep covered in refrigerator. Add dressing and noodles …
From womensweeklyfood.com.au
Servings 6
Total Time 15 mins

CHICKPEA AND SILVERBEET SALAD - WOMEN'S WEEKLY FOOD
Sep 5, 2018 Fresh, green and very, very good for you, this chickpea and silverbeet salad makes a great lunch or side dish.
From womensweeklyfood.com.au

WARM SALAD OF SILVERBEET STEMS, CHILLI AND GARLIC
May 18, 2017 This salad recipe is so simple and delicious, it would be a crime not to share it. Silverbeet is used here as it’s easy to find in the shops and backyard. Serve as a tasty side …
From nzwomansweeklyfood.co.nz

ORANGE AND SILVERBEET SALAD - CERES FAIR FOOD
We have both silverbeet and oranges in the veggie boxes this week. Here's a great salad that uses both. Greatly enjoyed as a side dish served with fish.
From ceresfairfood.org.au

SILVERBEET SALAD - ABC NEWS
Jul 10, 2015 1 large bunch of silverbeet 2 cups sun dried tomatoes, chopped 1 small jar olive halves 500g feta, crumbled 5 rashers bacon, diced and cooked Croutons (you can make your …
From abc.net.au

ALKALISING SILVERBEET SALAD - SIMONEDENNY.ME
Mar 10, 2020 This is one of my favourite salads to make when I feel I need a good dose of raw greens. Silverbeet is rich in minerals and loads of chlorophyll (hence the lovely green colour), …
From simonedenny.me

21 OF OUR BEST SILVERBEET RECIPES
Oct 1, 2024 Learn to love your greens with our 11 best silverbeet recipes Packed with vitamins A, B, C and K, as well as a truckload of essential minerals, silverbeet is the leafy green …
From delicious.com.au

SILVERBEET SALAD - ABC EVERYDAY
Jul 9, 2015 Ingredients 1 large bunch of silverbeet 2 cups sun dried tomatoes, chopped 1 small jar olive halves 500g feta, crumbled 5 rashers bacon, diced and cooked Croutons (you can …
From abc.net.au

SILVERBEET, MINT AND PARMESAN SALAD - RECIPES
Oct 2, 2015 Struggle to get through a whole bunch of silverbeet? Mint and parmesan makes it thoroughly delicious.
From delicious.com.au

SILVERBEET SALAD | AUSTRALIA'S BEST RECIPES
Have a recipe to share? Send us your best recipes to be featured on our site. Learn more Discover More… Salad
From bestrecipes.com.au

SILVERBEET, BEETROOT AND SHEEP'S MILK FETA SALAD
Aug 27, 2013 6. To serve, place the silverbeet leaves into a serving bowl and top with the beetroots, chickpeas, feta slices and pine nuts. Drizzle with the dressing.
From womensweeklyfood.com.au

15+ SIMPLE SILVERBEET RECIPES THAT WILL BRIGHTEN YOUR …
This refreshing salad combines crisp silverbeet leaves with zesty citrus dressing, bringing a light and bright flavor to the table. The addition of nuts gives it a satisfying crunch, while the dressing adds a tangy twist that elevates the …
From ostrali.com

SILVERBEET SALAD - TASMANIAN GOURMET SAUCE COMPANY
Add all dressing ingredients to a jar and shake well Mix onion and silverbeet, then add crumbled feta and toasted walnuts and mix gently Add most of the noodles just prior to serving and mix …
From gourmetsauce.com.au

TOSSED SILVERBEET SALAD | RECIPES - THE 10000 TOES …
This easy and healthy recipe will provide you with a surprisingly good amount of health benefits that will make you appreciate the humble Silverbeet a little more. This green leafy vegetable also comes in colours of red, purple and yellow. Its …
From 10000toes.com

SILVERBEET, BROCCOLI AND APPLE SALAD - TASTE.COM.AU
Shred silverbeet leaves. Place silverbeet, broccoli, apple, onion and mint in a serving bowl. Toss to combine. Drizzle with dressing and sprinkle with sun ower seeds. Serve.
From taste.com.au

23 SILVERBEET RECIPES THAT TRUMP KALE, EVERY TIME - GOURMET …
Aug 15, 2023 Silverbeet, that long-stalked, dark-green vegetable, has a special place in our hearts. Stalk, leaves and all, silverbeet holds up in our recipes for creamy gratins and savoury …
From gourmettraveller.com.au

SPRING SALAD WITH BEETS, ASPARAGUS, AND WATERMELON RADISH
Mar 19, 2025 Welcome spring with our vibrant and refreshing salad recipe! This delightful dish features a colorful medley of crisp salad greens, sweet gold beets, tender asparagus, and …
From 31daily.com

12 WAYS TO COOK WITH SILVERBEET - NEW ZEALAND …
Jun 9, 2017 Got mountains of silverbeet in the backyard? Get creative with these delicious silverbeet recipes including pie, soup, salad, pasta and more. There's so much you can do with this leafy green!
From nzwomansweeklyfood.co.nz

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lasagna_image Lasagna

Vegetable Penne_image Vegetable Penne

Potica_image Potica

Roasted Chicken Breasts With Harissa Chickpeas_image Roasted Chicken Breasts With Harissa Chickpeas

Classic Macaroni And Cheese_image Classic Macaroni And Cheese

French-Style Apple Rhubarb Cake_image French Style Apple Rhubarb Cake

Banana Almond Pancakes_image Banana Almond Pancakes

BOBBY FLAY GRILLED SHRIMP, BACON,TOMATO AND SCALLION_image BOBBY FLAY GRILLED SHRIMP, BACON,TOMATO AND SCALLION

Spiced Red Wine Punch_image Spiced Red Wine Punch

Herb-crusted rack of lamb with white bean purée_image Herb crusted rack of lamb with white bean purée

Suzanne Somers' Turkey Meatloaf_image Suzanne Somers' Turkey Meatloaf

ROASTED NEW POTATOES WITH CARAMELIZED ONIONS AND TRUFFLE OIL_image ROASTED NEW POTATOES WITH CARAMELIZED ONIONS AND TRUFFLE OIL

Nora Ephron's Mashed Potatoes_image Nora Ephron's Mashed Potatoes

Lucky Charms™ Rainbow Dessert Pizza_image Lucky Charms™ Rainbow Dessert Pizza

Easy Cheesy Chicken Enchilada Soup_image Easy Cheesy Chicken Enchilada Soup

Lentil Pilaf with Turkey Sausage_image Lentil Pilaf with Turkey Sausage

Sonoran-Style Potato, Cheese, and Tomato Soup_image Sonoran Style Potato, Cheese, and Tomato Soup

Beef-Stuffed French Bread_image Beef Stuffed French Bread

Corey's Steak, Cheese, and Mushroom Subs_image Corey's Steak, Cheese, and Mushroom Subs

Herby Roasted Potato Wedges_image Herby Roasted Potato Wedges

Related Search

Crock Pot Cheese Tortellini And Meatballs With Vodka Sauce

Easy Drop Doughnuts

Grilled Pork Tenderloin With Jerk Seasoning Gluten Free

Grilled Sausages With Mustard Mashed Potatoes

Grilled Tilapia With Pineapple Salsa For 2

Hawaiian Bread With Dill Dip

Lemonkeylimecake

Strawberry Filling

Super Easy Chicken Parmesan