WEIGHT WATCHERS SILVER DOLLAR PANCAKES
For a nutrient boost, substitute 1 T ground flaxseed for 1 T of the all-purpose flour. These pancakes are also good to freeze for a snack or another breakfast. 5 PointsPlus value
Provided by CookingONTheSide
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk both flours, baking powder and salt in medium bowl.
- Whisk milk, butter and egg yolk and vanilla in a small bowl.
- Pour milk mixture over flour mixture; stir just until combined.
- With electric mixer on high speed, beat egg whites in medium bowl until foamy.
- Gradually add sugar, 1 T at a time, and beat until stiff peaks form.
- With rubber spatula, gently fold half of beaten egg whites into flour mixture; then fold in remaining whites just until no white streaks remain.
- Heat nonstick griddle or 12-inch skillet over medium heat until drop of water sizzles; lightly spray with nonstick spray.
- Spoon batter by heaping tablespoonfuls onto hot griddle about 2 inches apart, making a few pancakes at a time.
- Cook until tops are bubbly, some bubbles burst and edges look dry, 2-3 minutes.
- Turn and cook until underside is golden, 2 minutes.
- Transfer to platter; keep warm.
- Repeat with remaining batter, spraying griddle with nonstick spray if necessary.
- Serving size: about 5 mini pancakes.
- Tasty Toppers: BananaRama. Combine 2/3 cups diced banana and 1 T honey to top pancakes. 1 T is 1 PointsPlus value.
- Another topping: Berry Chip: 3 T strawberry syrup plus 4 t mini-chocolate chips. 2 teaspoons are 1 PointsPlus Value.
- Nutty Maple Topping: 1/4 cup maple syrup plus 2 T finely chopped toasted almonds. 1 T is 1 PointsPlus Value.
- To freeze: Cool pancakes completely.
- Divide them into stacks of five.
- Wrap each stack in plastic wrap; put in freezer bag.
- Seal and freeze up to 1 month.
- Heat toaster oven to 350 degrees F.
- Place pancakes in single layer on baking pan; bake until heated through, 4-6 minutes.
Nutrition Facts : Calories 184.9, Fat 3.5, SaturatedFat 1.8, Cholesterol 37.9, Sodium 256.4, Carbohydrate 32, Fiber 1.6, Sugar 8.6, Protein 6.5
SILVER DOLLAR PANCAKES
These mini pancakes are so much more than a delicious breakfast. Use these silver dollar pancakes as the base for a variety of sweet or savory appetizers or desserts.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 34
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together flour, sugar, baking powder, and salt. In a medium bowl, whisk together milk, butter, and egg. Add flour mixture to milk mixture and whisk until just moistened (batter should have some lumps).
- Heat a large nonstick or cast-iron skillet over medium. With a paper towel coated in butter, lightly grease skillet. Working in batches, drop batter by tablespoonfuls into skillet. Cook until bubbles appear on top and a few have burst, 2 minutes. Flip and cook until browned on underside, 1 minute. Repeat with more butter and remaining batter, wiping skillet clean between batches. Serve with desired toppings.
Nutrition Facts : Calories 223 g, Fat 9 g, Fiber 1 g, Protein 7 g
SILVER DOLLAR PANCAKES
These silver dollar pancakes have sour cream, but they are the most amazing you will ever taste! The sour cream makes them fluffy and irresistible! Dust with powdered sugar if desired and serve with hot syrup!
Provided by Lil_Miss_Sunshine
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Blend sour cream, flour, eggs, sugar, salt, and baking soda together with a whisk until smooth.
- Heat a skillet or griddle over medium-high heat. Lightly coat with butter. Drop batter 2 tablespoons at a time onto griddle, leaving plenty of space for spreading. Fry until bubbles form and break on the pancake's surface and bottoms are browned, 3 to 4 minutes. Flip and cook until until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 20.8 g, Cholesterol 121 mg, Fat 15.7 g, Fiber 0.4 g, Protein 6.6 g, SaturatedFat 8.9 g, Sodium 521 mg, Sugar 6.6 g
More about "silver dollar oat pancakes lower fat recipes"
BEST HEALTHY FLUFFY OAT FLOUR PANCAKES - MOMMA FIT …
From mommafitlyndsey.com
- Add two eggs to a large bowl and whisk until beaten well. Add in oatmeal flour, remaining dry and wet ingredients. Batter will appear slightly lumpy which is OK. If batter appears too thin, allow to sit for 3 minutes to thicken. If the batter is too thick, thin with a little milk.
- Spray griddle with coconut oil spray. Spoon 1/4 cup batter onto heated griddle making pancakes that are about 5 inches wide.
- Cook pancake until you see bubbles and the sides appear to set. Flip and cook for one more minute.
APPLE, OAT, AND RAISIN SILVER DOLLAR PANCAKES
From sodelicious.recipes
- Add the wheat and quinoa flour, the baking powder, cinnamon, and oat flakes to a bowl. Mix until even.
SILVER DOLLAR PANCAKE RECIPE - SCARLATI FAMILY KITCHEN
From scarlatifamilykitchen.com
BLENDER OATMEAL PANCAKE RECIPE - KATHRYN'S KITCHEN
From kathrynskitchenblog.com
LENTIL OAT SILVER DOLLAR PANCAKES [VEGAN + GF] - FEED …
From feedyourskull.com
RECIPE: OATMEAL-APPLE PANCAKES - WHOLE FOODS MARKET
From wholefoodsmarket.com
WORLD'S BEST SILVER DOLLAR PANCAKES | THE ENGLISH KITCHEN
From theenglishkitchen.co
SILVER DOLLAR OAT PANCAKES RECIPE - MAJOR HEALTH PARTNERS
From mymhp.org
THE BEST FLUFFY SILVER DOLLAR PANCAKES RECIPE - CREATIVE …
From creativenourish.com
SILVER DOLLAR KETO PANCAKES | PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
FLUFFY OAT FLOUR PANCAKES RECIPE - MIND OVER MUNCH
From mindovermunch.com
SILVER DOLLAR PANCAKES – BELLER NUTRITION
From bellernutrition.com
SILVER DOLLAR OAT PANCAKES RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
SILVER DOLLAR PANCAKE RECIPE (THE BEST MINI PANCAKES)
From kathrynskitchenblog.com
SILVER DOLLAR PANCAKES RECIPE (QUICK & EASY) - ALL …
From allthingsmamma.com
KETO SILVER DOLLAR PANCAKES - LOW CARB PANCAKE RECIPE
From ourpaleolife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love