ROASTED BRUSSELS SPROUTS
Brussels sprouts are tossed in a drool-worthy combination of garlic, mustard, olive oil and balsamic vinegar, then roasted until tender yet perfectly caramelized!
Provided by The Chunky Chef
Categories Side Dish
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees, and line a baking sheet (with a rim) with aluminum foil. Alternatively, spray a baking sheet with non-stick cooking spray.
- Trim brussels sprouts, removing any loose leaves from the outside. Slice in half, lengthwise.
- Add oil, vinegar, garlic, mustard, salt and pepper to a mixing bowl and whisk until well combined. Add brussels sprouts and toss to ensure they're coated. Spread out on baking sheet and scatter butter throughout sprouts.
- Bake for 20-25 minutes, flipping brussels sprouts over about halfway through cooking time.
Nutrition Facts : Calories 322 kcal, Carbohydrate 23 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 15 mg, Sodium 443 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
ROASTED BRUSSELS SPROUTS
Learn how to cook Brussels sprouts with this easy recipe! Bright, fresh, and delicious, it's the perfect holiday side dish.
Provided by Jeanine Donofrio
Categories Side Dish
Time 35m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425° and line a baking sheet with parchment paper. Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet. Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.
- If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves. Garnish with parsley and red pepper flakes.
SIDE DISH ROASTED BRUSSELS SPROUTS
I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.
Provided by Jason Mundy
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
- Place brussels sprouts on a baking tray.
- Cover brussels sprouts with olive oil and salt.
- Bake for 20 minutes.
- Stir or flip.
- Bake for another 20 minutes.
Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 605.3, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9
ROASTED BRUSSELS SPROUTS AND ASPARAGUS RECIPE
Roasted Brussels Sprouts and Asparagus, an easy and flavor-filled roasted vegetable side dish recipe. Ready in less than 40 minutes with only 5 ingredients!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- Prep oven: Preheat the oven to 400 degrees (200 C).
- Prep vegetables: Wash brussels sprouts and asparagus. Cut stems from brussels sprouts and cut into halves or quarters. Trim the ends from asparagus, then cut them into small 1 inch pieces.
- Roast vegetables: Arrange the brussels sprouts and asparagus on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 35 minutes, stirring halfway through to roast on all sides.
- Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or let cool and use as a salad topping.
Nutrition Facts : ServingSize 1 g, Calories 134 kcal, Carbohydrate 15 g, Fat 7 g, SaturatedFat 1 g, Sodium 41 mg, Protein 6 g, Fiber 7 g, Sugar 5 g, UnsaturatedFat 6 g
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