ITALIAN SPINACH SAUTE
You may adjust the garlic to suit taste, I like to also add in some cayenne pepper for a little heat.
Provided by Kittencalrecipezazz
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil oil in a large skillet over medium-high heat.
- Add in spinach and chopped garlic; saute stirring for about 10-12 minutes or until all the liquid from the spinach evaporates.
- Add in the breadcrumbs and Parmesan cheese; mix to combine and heat through.
- Season with salt and fresh ground pepper to taste.
Nutrition Facts : Calories 201, Fat 11, SaturatedFat 3, Cholesterol 7.5, Sodium 496.8, Carbohydrate 17.6, Fiber 5.2, Sugar 2.2, Protein 11.1
SPINACH SAUTE WITH BROWN BUTTER & GARLIC
This quick-cooking vegetable accompaniment is best with tender, young spinach. Recipe from Fine Cooking
Provided by riffraff
Categories Spinach
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a large saute pan over medium heat, melt the butter with the garlic until the butter is golden brown and smells nutty; make sure the garlic doesn't burn.
- Raise the heat to high and add the spinach, in batches if need be, flipping and stirring, until just barely wilted, about 1 minute Take the pan off the heat; remove the garlic.
- Season the spinach with salt, pepper, and a squeeze of lemon.
- Toss and serve immediately.
Nutrition Facts : Calories 147.3, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 114.8, Carbohydrate 8.9, Fiber 4, Sugar 1.4, Protein 4.7
SPINACH SAUTE
Posted for ZWT7 - I have not had the time to try this recipe but the ingredients listed definitely seem to be something I'd love and sounds so very easy to make. Great economical dish full of flavor.
Provided by HokiesMom
Categories Spinach
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Check the spinach leaves and discard any leaves with blemishes. Cut large leaves into strips. Rinse the spinach and set aside.
- Over high heat, set a 6 quart sauce pot with 4 quarts of water. When water begins to boil, place the spinach in it, add a teaspoon of salt and blanch for 2 to 3 minutes. Using a slotted spoon place the spinach in a colander and set aside.
- Combine the olive oil and the garlic in a 10 inch skillet and place over a medium heat. When the garlic turns golden in color, remove skillet from the heat.
- Combine the spinach with the garlic then place skillet back over medium heat and simmer for 5 minutes or until tender. Taste for salt, add crushed red pepper and pepper to taste.
- Serve hot with lemon wedges if desired.
Nutrition Facts : Calories 49.4, Fat 2.7, SaturatedFat 0.4, Sodium 671.5, Carbohydrate 4.9, Fiber 2.5, Sugar 0.5, Protein 3.4
SICILIAN SPINACH SAUTé
Categories Cheese Garlic Side Sauté Quick & Easy High Fiber Currant Spinach Capers Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Combine spinach and 1/4 cup water in heavy large pot over high heat. Toss until spinach wilts but is still bright green, about 3 minutes. Transfer spinach to colander; press to release excess liquid.
- Heat oil in same pot over medium heat. Add garlic; stir until fragrant, about 30 seconds. Add currants and capers and stir 1 minute. Mix in spinach, then cheese and toss until heated through, about 1 minute. Season spinach to taste with salt and pepper and serve.
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