Sicilian Salt Cod And Orange Salad Recipes

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SICILIAN BLOOD ORANGE SALAD



Sicilian Blood Orange Salad image

This is one of my favorite summer dishes, refreshing and deliciously healthy! I was given this recipe by a Sicilian friend while living in Sicily, Italy. My family adores this dish.

Provided by Rochelle Brooks Thompson

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 4

6 blood oranges, peeled and sectioned
¼ cup green onions, sliced
extra virgin olive oil
¼ teaspoon ground black pepper to taste

Steps:

  • Slice each blood orange section in half and remove and discard any seeds. Place oranges in a medium bowl. Add green onions; toss to combine. Drizzle with olive oil until just coated. Lightly sprinkle with pepper. Chill until ready to serve.

Nutrition Facts : Calories 164.6 calories, Carbohydrate 20.1 g, Fat 9.5 g, Fiber 4.2 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 0.7 mg, Sugar 0.1 g

SICILIAN FENNEL AND ORANGE SALAD WITH RED ONION AND MINT



Sicilian Fennel and Orange Salad with Red Onion and Mint image

Categories     Salad     Citrus     Onion     Vegetable     No-Cook     Low/No Sugar     Orange     Fennel     Fall     Raw     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

2 navel oranges or blood oranges
1 large fennel bulb, halved lengthwise, cored, very thinly sliced crosswise
1/2 cup very thinly sliced red onion
16 small fresh mint leaves, torn in half
3 tablespoons extra-virgin olive oil
20 oil-cured black olives

Steps:

  • Cut peel and pith from oranges. Cut between membranes to release segments.
  • Toss orange segments, fennel, onion, mint, and oil in large bowl to coat. Season salad generously to taste with salt and pepper. Transfer salad to platter. Garnish with olives and serve immediately.

SICILIAN SALT COD AND ORANGE SALAD



Sicilian Salt Cod and Orange Salad image

Officially called Insalata di Baccala e Arancie, this is a wonderful salad with real blood oranges. I have found that blood oranges from California are not a good substitute for the real thing--so if you can't get really good blood oranges, add the chunked flesh of a lemon to your two really good non-blood oranges. This works with kalamata olives or black oil-cured olives--your choice. If you want greens, the bitter greens really do work best.

Provided by Chef Kate

Categories     Citrus

Time P2DT1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 blood oranges
1 lemon (optional)
1/3 cup black olives, pitted, coarsely chopped
1 red onion, small, very thinly sliced
1 chili pepper, small, roasted, seeded and sliced (red or green)
1/4 cup extra virgin olive oil
1 tablespoon red wine vinegar
8 ounces salt cod fish
1/4 teaspoon oregano, crumbled (Greek or Sicilian)
salad greens (such as escarole or frisee)

Steps:

  • Prepare the salt cod.
  • Soak the fish for at least 24 hours or preferably 48 hours, changing the water three to four times each day.
  • When the fish has softened and lost its intense saltiness, rinse and drain it.
  • Dry the fish as best you can with paper towels.
  • Pull the fish into shreds with your hands.
  • Prepare the salad.
  • Cut off each end of each of the oranges (and the lemon if you are using one).
  • Stand each orange on end and using a jig-saw motion slice away the skin and white pith.
  • Slice the flesh of the fruit into chunks.
  • Combine the chunks of fruit in a bowl with the olives, onion, chili, oil, vinegar, salt cod and oregano.
  • Toss to mix well.
  • Cover with plastic wrap and set aside, at room temperature, for at least an hour.
  • To serve, arrange greens (if you're using them) on a platter and mound the salad on top.

Nutrition Facts : Calories 229, Fat 10.8, SaturatedFat 1.5, Cholesterol 57.5, Sodium 2722.7, Carbohydrate 8.1, Fiber 1.7, Sugar 5.3, Protein 24.5

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