SICILIAN TOMATO & ONION SALAD
I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.
Provided by Little Bee
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut tomatoes into bite size pieces.
- Sprinkle with garlic salt and pepper.
- Peel a cut onion in half vertically.
- Along edge of open side, "sliver" cut onion and add to tomatoes.
- Add the rest of ingredients and toss lightly.
- Marinate for at least an hour.
- Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).
Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4
SICILIAN SALAD
Make and share this Sicilian Salad recipe from Food.com.
Provided by CookingONTheSide
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse in cold water.
- In large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley.
- Drizzle with oil; sprinkle with salt and pepper.
- Toss to coat.
- Cover and refrigerate until serving.
Nutrition Facts : Calories 253.1, Fat 12.4, SaturatedFat 4, Cholesterol 18.1, Sodium 630.4, Carbohydrate 25.1, Fiber 2.2, Sugar 3.7, Protein 10.9
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