10 EASY SHEET PAN SHRIMP RECIPES FOR DINNER
Thanks to these quick and easy sheet pan shrimp recipes, eating healthily has never been easier. Perfect for family dinners, they're impossible to resist.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious sheet pan shrimp recipe in 30 minutes or less!
Nutrition Facts :
MEDITERRANEAN SHRIMP RECIPE WITH BELL PEPPERS
Easy shrimp recipe, coated in Mediterranean spices and skillet-cooked in a light white wine and olive oil sauce with shallots, bell peppers and tomatoes. Ready in 25 minutes or less!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 17
Steps:
- Pat the shrimp dry and place it in a large bowl. Add the flour, smoked paprika, salt and pepper, coriander, cayenne, and sugar. Toss until the shrimp is well-coated.
- In a large cast iron skillet, melt the butter with the olive oil over medium heat. Add the shallots and garlic. Cook for 2-3 minutes, stirring regularly, until fragrant (be sure not to burn the garlic.) Add the bell peppers and cook another 4 minutes or so, tossing occasionally.
- Now add the shrimp. Cook for 1 to 2 minutes, then add the diced tomatoes, broth, white wine and lemon juice. Cook for a couple more minutes or until the shrimp turns bright orange.
- Finally, stir in the chopped fresh parsley and serve!
Nutrition Facts : Calories 284.4 kcal, Sodium 1258.1 mg, SaturatedFat 1.8 g, Carbohydrate 9.9 g, Fiber 1.8 g, Protein 30.6 g, Cholesterol 357.6 mg, ServingSize 1 serving
SHRIMP WITH GARLIC AND CHILI PEPPER
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 7m
Yield 1 servings or 4 appetizer portions
Number Of Ingredients 7
Steps:
- Pour the olive oil into a wide, heavy-bottomed frying pan. Then add the chile and garlic and, over moderate to low heat, to infuse rather than to color, fry for 2 minutes, stirring all the time. Then turn the heat to high, add the shrimp, and stir-fry them for another 2 minutes or until they turn pink and are just, delicately, cooked; you want the flesh to stay tender. Pour in the white wine and let it bubble up. You don't want a liquid puddle around the shrimp, just enough wine to let the juices ooze into a winy sauce. Another minute or so should do it. Season with the salt, if necessary, and then turn into your bowl and sprinkle with parsley. Eat with some good hunks of baguette. I eat these carapace, head, and all: one of the reasons I designate them for solitary dinner.
- If you want, you can add a tablespoonful or so of brandy before throwing in the wine.
SHRIMP WITH PEPPERS AND SHALLOTS
These sumptuous little shrimp are incredibly flavorful. They're perfect served over rice. This would also be really excellent with scallops.
Provided by superlib
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Rinse your shrimp, then add salt, pepper and paprika. Mix to coat the shrimp evenly.
- Saute onions in butter and olive oil. Allow them to become lightly carmelized.
- Once the onions are carmelized, add the shallots and garlic, and saute until the shallots are soft.
- Add the bell pepper, and once again cook until it is soft.
- Add the shrimp to the pan, and cook until done - about 4-5 minutes. I like to let it fully cook on one side, then flip all the pieces over and let them fully cook on the other side.
- Serve over rice.
Nutrition Facts : Calories 385.3, Fat 12.9, SaturatedFat 3.9, Cholesterol 371.8, Sodium 387.7, Carbohydrate 15.8, Fiber 2.1, Sugar 2.5, Protein 50.6
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