SHRIMP TACOS
I got the idea for these shrimp tacos from a favorite restaurant. The shrimp is sauteed in honey butter, topped with a delicious mango salsa, and wrapped in a tortilla. It tastes worth a million bucks yet is so simple. Everyone will be begging for more.
Provided by abewasabe
Categories World Cuisine Recipes Latin American Mexican
Time 47m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the mango, avocado, tomatoes, cilantro, onion, garlic, salt, and lime juice together in a bowl. Cover and refrigerate for 30 minutes.
- Melt the honey butter in a skillet over medium-high heat. Add the shrimp; cook and stir until pink and opaque, 2 to 3 minutes.
- To serve, place a few shrimp onto a warm tortilla, top with mango salsa and fold up. Repeat with remaining ingredients.
Nutrition Facts : Calories 566.8 calories, Carbohydrate 59.5 g, Cholesterol 187.5 mg, Fat 23.1 g, Fiber 7.8 g, Protein 31.2 g, SaturatedFat 6.8 g, Sodium 950.7 mg, Sugar 14.9 g
TASTY FISH TACOS
Get three of your 5-a-day in just one portion of these epic Mexican-inspired fish tacos.
Provided by Jamie Oliver
Categories Healthy meals Everyday Super Food Alfresco Dinner for two Father's day Romantic meals Mexican
Time 35m
Yield 2
Number Of Ingredients 14
Steps:
- In a bowl, mix the flour and a pinch of sea salt with 60ml of water to form a dough. Knead for a couple of minutes, then put aside.
- Peel the kiwi fruit, cut in half and put into a large dry non-stick frying pan on a medium heat with the green halves of the spring onions and the deseeded chilli.
- Lightly scald it all, turning every now and again, then place in a blender with half the coriander, the juice of 1 lime and a few shakes of chipotle Tabasco. Blitz until smooth, then taste and season to perfection.
- Very finely slice the red cabbage, ideally on a mandolin (use the guard!), scrunch with the remaining coriander leaves and the vinegar and orange juice, then season to perfection.
- To make your tacos, divide the dough into four balls and roll out each one thinly. Cook each through in a non-stick pan for just 1 minute on each side until soft, turning when you see bubbles. Cover with a tea towel to keep warm.
- Slice up the whites of the spring onions. Deseed the pepper and cut into 1cm dice. Slice the fish into 2cm strips, then toss with the spring onion, pepper and 1 tablespoon of oil.
- Return the pan you used for your tacos to a high heat and cook the fish mixture for around 4 minutes, or until the fish is cooked through and lightly golden.
- Divide the yoghurt, fish and veg between your warm tacos. Serve with the dressed red cabbage, that killer salsa and lime wedges for squeezing over, then devour!
Nutrition Facts : Calories 418 calories, Fat 10.6 g fat, SaturatedFat 1.8 g saturated fat, Protein 35.2 g protein, Carbohydrate 48.3 g carbohydrate, Sugar 16.5 g sugar, Sodium 0.9 g salt, Fiber 8.4 g fibre
LIME SHRIMP TACOS WITH MANGO SALSA
Lime shrimp tacos are a perfect summery dish with a lot of flavors you'll love! It can be be low fat if you use little oil or butter. You can also add cheese and sour cream, if you like.
Provided by Halla Farhat
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Combine shrimp, olive oil, garlic, and salt in a bowl. Let sit while you prepare the salsa.
- Combine tomatoes, mango, avocado, bell pepper, 3 tablespoons lime juice, chile pepper, and sugar in a bowl. Mix until salsa is evenly combined.
- Heat a large skillet over medium heat. Add shrimp; cook and stir until moisture evaporates, 3 to 5 minutes. Stir in cilantro, tequila, and 3 tablespoons lime juice.
- Serve hot shrimp and salsa over corn tortillas.
Nutrition Facts : Calories 486.8 calories, Carbohydrate 54.2 g, Cholesterol 221.3 mg, Fat 14.6 g, Fiber 10.9 g, Protein 31 g, SaturatedFat 2.3 g, Sodium 348.3 mg, Sugar 10.8 g
SHRIMP TACOS WITH KIWI SALSA
If you want to impress your guests and attempt something different than burgers, give these colourful shrimp tacos a try. The salsa combines Zespri SunGold Kiwifruit and jalapeños for the perfect combination of sweet and spicy. The kiwifruit is rich in nutrients, including potassium and vitamin C, while using nonfat Greek yogurt cuts back on unwanted calories.
Provided by Mary Jenny
Categories Mexican
Time 25m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- 1. Combine kiwifruit, scallions, red onion, cilantro, garlic and jalapeño in a bowl. Season with salt and pepper and squeeze in juice of one lime. Stir to combine and set aside.
- 2. In a small bowl, mash avocado into a paste. Add yogurt to create your crema. Season with salt and pepper and set aside.
- 3. Heat olive oil in a sauté pan over medium heat. Remove tails from shrimp and season with salt and pepper. Add to hot pan. Cook shrimp on each side for 3 to 4 minutes until cooked through.
- 4. Create your tacos by layering avocado crema, kiwi salsa and warm shrimp.
Nutrition Facts : Calories 575.6, Fat 21.9, SaturatedFat 2.9, Cholesterol 142.9, Sodium 1567.1, Carbohydrate 71.8, Fiber 6.9, Sugar 7.9, Protein 26.8
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