Shrimp Spanakopita Cups On A Bed Of Warm Tomato Co Recipes

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SPANAKOPITA CUPS



Spanakopita Cups image

Provided by Stephanie

Categories     Appetizer

Time 40m

Number Of Ingredients 13

1 tbsp extra virgin olive oil
1 clove garlic (minced)
4 green onions (thinly sliced)
10 oz frozen spinach (thawed and squeezed dry)
1/4 cup ricotta
1 large egg (beaten)
2 tbsp fresh parsley (chopped)
1 tbsp fresh dill (chopped)
1/2 tsp sea salt
1/2 tsp fresh ground black pepper
1/4 tsp ground nutmeg
4 oz feta (crumbled)
30 phyllo shells

Steps:

  • Prepare and measure out all ingredients.
  • Turn oven on to 350° F.
  • Defrost the frozen spinach and squeeze out all the excess water.
  • Add extra virgin olive oil to a skillet under medium heat. Add minced garlic and saute for 2-3 minutes, making sure not to burn the garlic. Add chopped green onions and quickly stir to incorporate all the garlic and olive oil. Remove from heat.
  • Add spinach, garlic and onion mixture, ricotta cheese, beaten egg, chopped parsley, chopped dill, sea salt, ground black pepper, ground nutmeg into a bowl and mix well to incorporate all ingredients.
  • Add crumbled feta to spinach mixture. Gently fold in crumbled feta cheese to spinach mixture.
  • Arrange phyllo cups on a baking sheet. Add spinach mixture into phyllo cups. Place in the center rack of oven and cook for 20 minutes.
  • Remove from oven and serve immediately. Enjoy!

Nutrition Facts : Calories 66 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 21 mg, Sodium 186 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SHRIMP SPANAKOPITA ROLL



Shrimp Spanakopita Roll image

Make and share this Shrimp Spanakopita Roll recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb shrimp, cooked and chopped (rock shrimp is preferred)
4 ounces spinach, chopped
1 cup ricotta cheese
1/2 cup cottage cheese
1/4 cup mozzarella cheese
1 teaspoon fresh garlic, chopped
1 egg
2 tablespoons fresh basil, chopped
8 sheets phyllo dough
1/4 cup butter, melted

Steps:

  • Combine first eight ingredients in a bowl and mix well.
  • Lay 2 sheets of dough flat on a table, keeping the unused sheets under a damp towel, to avoid drying out.
  • Brush phyllo dough with butter, layer two more sheets of dough and repeat the process until all phyllo is used.
  • Put half of the filling mixture at one end of the phyllo dough.
  • Carefully roll up the mixture inside the dough as you would a cigar.
  • Place roll on a cookie sheet lined with parchment paper or lightly greased.
  • Brush with melted butter and bake for 10 to 15 minutes at 375°F or until golden brown.
  • Cool, cut into slices and serve at warm or at room temperature.

Nutrition Facts : Calories 457, Fat 26.9, SaturatedFat 15.2, Cholesterol 210.6, Sodium 591.4, Carbohydrate 24.7, Fiber 1.4, Sugar 0.6, Protein 28.6

SPANIKOPITA



Spanikopita image

Phyllo dough and frozen spinach makes this Greek-inspired dish a breeze.

Provided by SnappySpoons

Categories     Appetizers and Snacks     Pastries

Time 1h10m

Yield 15

Number Of Ingredients 8

2 (10 ounce) packages frozen chopped spinach, thawed and well drained
½ cup crumbled feta cheese
½ cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 clove garlic, minced
½ teaspoon salt
1 (16 ounce) package whole wheat phyllo dough
½ cup unsalted butter, melted

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet. Mix the spinach, feta cheese, mozzarella cheese, Parmesan cheese, garlic, and salt in a bowl.
  • Arrange one sheet of phyllo dough on a clean work surface and brush with melted butter. Cover the remaining phyllo dough with a damp towel. Place a second sheet of phyllo on top and brush with butter, then place a third sheet on top. Cut the buttered phyllo lengthwise into four strips.
  • Place about 1 tablespoon of the spinach mixture on the bottom of each strip. Take the bottom right corner and fold the dough over the filling to make a triangle. Fold the bottom left corner up to make another triangle. Continue folding until all the dough is folded. Arrange the stuffed triangles, seam-side down, on the prepared baking sheet. Lightly brush the triangle with butter. Repeat with the remaining phyllo dough and spinach filling.
  • Bake in the preheated oven until golden brown, about 20 minutes. Cool slightly before serving.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 19.9 g, Cholesterol 25.5 mg, Fat 9.4 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 5.5 g, Sodium 387.6 mg, Sugar 0.5 g

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