Shrimp Souvlaki Ww Recipes

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GARLIC-LOVER'S SHRIMP (5 WW POINTS)



Garlic-Lover's Shrimp (5 Ww Points) image

From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.

Provided by jenpalombi

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
8 garlic cloves, minced
1 bay leaf
1 1/2 lbs large shrimp, peeled and deveined
1/4 teaspoon salt
1/2 cup dry white wine
2 tablespoons fresh parsley, minced
1/4 teaspoon fresh thyme, minced

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add pepper, garlic, and bay leaf; saute 30 seconds.
  • Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
  • Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
  • Return shrimp to pan; toss to coat.
  • Discard bay leaf.

Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1

RAVIOLI BAKE (WW)



Ravioli Bake (Ww) image

Make and share this Ravioli Bake (Ww) recipe from Food.com.

Provided by ellie_

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

1 (9 ounce) package low-fat cheese ravioli
1 (24 ounce) jar pasta sauce
2 (10 ounce) packages frozen spinach, thawed adn squeezed dry
1 cup part-skim mozzarella cheese, shredded
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 375 degrees F.
  • Spray a 2 quart baking dish with Pam. Set aside.
  • Cook ravioli according to package directions and drain.
  • In prepared dish pour in half of the pasta sauce, then add half of the ravioli, top with half the spinach and then half of the mozzarella. Repeat layer. Sprinkle with Parmesan.
  • Cover dish with foil and bake for 20-30 minutes or until bubbly.
  • Uncover and bake until cheese melts (about 5-10 minutes).

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