Shrimp Sald With Black Beans Corn Plantains And Cilantro From The Globe Recipes

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BLACK BEAN, CORN, TOMATO, AND SHRIMP SALAD



Black Bean, Corn, Tomato, and Shrimp Salad image

This colorful, Mexican flavored salad is perfect on its own or served with chips or tortillas. A can of Hunt's® Diced Tomatoes makes it super easy.

Provided by Tammy Lynn

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 10m

Yield 6

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 cup frozen corn, thawed
1 (4 ounce) can chopped green chilies
1 (14.5 ounce) can Hunt's® Diced Tomatoes, drained
6 medium (4-1/8" long)s green onions, chopped
1 (12 ounce) package frozen small cooked shrimp, thawed
2 tablespoons chopped fresh cilantro
½ teaspoon cumin
⅛ teaspoon garlic powder
1 lime, juiced
1 tablespoon olive oil
½ teaspoon Hot sauce to taste
1 pinch Salt and pepper to taste

Steps:

  • Combine black beans, corn, green chilies, tomatoes, green onions, shrimp, and cilantro in a large bowl; stir. Combine remaining ingredients and stir well.
  • Stir in olive oil, cumin, garlic powder, lime juice, and hot sauce. Best refrigerated 2 hours before serving.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 24.1 g, Cholesterol 86.2 mg, Fat 3.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 0.6 g, Sodium 830.5 mg, Sugar 4.3 g

SHRIMP SALAD WITH CORN AND BLACK BEANS



Shrimp Salad with Corn and Black Beans image

I had this salad at Merrimans in Waimea, HI. It was delicious and this is my attempt to recreate it.

Provided by Vicki Butts (lazyme)

Categories     Other Salads

Time 25m

Number Of Ingredients 12

1 1/2 Tbsp oil
1 lb shrimp
2 ears corn, cut from the cob
4 tsp ginger root, minced
1 Tbsp shallot, minced
1/4 c black beans, rinsed and drained
1 Tbsp butter
1/2 tsp sugar
1/2 c green onions, chopped
2 c mixed greens
1 tomato, cut into wedges
2 Tbsp cilantro, chopped

Steps:

  • 1. Heat vegetable oil over medium-high heat. Add shrimp. Saute 2 minutes per side. Transfer to plate.
  • 2. Add corn, ginger, garlic, and shallot. Saute 2 minutes. Return shrimp to skillet. Add black beans, butter and sugar. Stir until butter melts. Add onions. Toss well.
  • 3. Season with salt and pepper. Divide greens among plates. Spoon shrimp mixture over. Garnish with tomatoes and cilantro.

BLACK BEAN, CORN & SHRIMP SALAD



Black Bean, Corn & Shrimp Salad image

Cost per serving: $ 3.48. This Black Bean, Corn and Shrimp Salad is bursting with fresh and tasty flavors, and takes little time to prepare. This perfect weekday meal can be altered any way you like, depending on your preferences and what you already have in your kitchen. Try swapping shrimp for grilled chicken or black beans for chickpeas.

Provided by ElizabethKnicely

Categories     Black Beans

Time 25m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 13

8 (6 inch) corn tortillas, cut into wedges
2 ears corn, shucked
1 (15 ounce) can black beans, drained and rinsed
1 avocado, peeled, pitted, cut into 1/2-inch dice
1 cup cherry tomatoes, halved
2 scallions, white and light green parts, chopped
1/2 teaspoon cumin
1/4 cup olive oil
2 tablespoons lime juice
3/4 lb deveined shrimp, peeled, cooked, chopped
salt, to taste
pepper, to taste
4 cups shredded romaine lettuce

Steps:

  • Preheat oven to 400°F Spread tortilla wedges on 1 or 2 large, ungreased baking sheets and bake until crisp, 10 to 15 minutes.
  • Cut kernels off ears of corn into a large bowl (you should have about 1 1/2 cups). Add beans, avocado, tomatoes, scallions, cumin, olive oil, lime juice and shrimp and toss gently to combine. Season with salt and pepper.
  • Arrange lettuce on a serving plate, spoon shrimp salad on top and serve with tortilla wedges.

COOKING LIGHT BLACK BEAN, CORN AND SHRIMP SALAD



Cooking Light Black Bean, Corn and Shrimp Salad image

Make and share this Cooking Light Black Bean, Corn and Shrimp Salad recipe from Food.com.

Provided by shmitch2

Categories     Mexican

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon chili powder
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1 1/2 lbs medium shrimp, peeled and deveined
cooking spray
2 tablespoons fresh lime juice, divided
1 1/2 cups frozen whole kernel corn, thawed
3/4 cup thick & chunky salsa
1/4 cup fresh cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Heat a large nonstick skillet over medium-high heat.
  • Combine first 3 ingredients in a large bowl. Add shrimp; toss to coat.
  • Coat pan with cooking spray. Add shrimp; sauté 3 minutes or until done. Add 1 tablespoon lime juice. Remove shrimp from pan. Add corn to pan; sauté 1 minute. Stir in salsa, cilantro, and beans; cook 30 seconds or until thoroughly heated. Stir in 1 tablespoon lime juice. Serve shrimp over bean mixture.

Nutrition Facts : Calories 354.4, Fat 3.5, SaturatedFat 0.5, Cholesterol 214.9, Sodium 1295.1, Carbohydrate 50.6, Fiber 11.2, Sugar 1.8, Protein 34.9

GRILLED SHRIMP, CORN AND BLACK BEAN TOSTADA SALAD



Grilled Shrimp, Corn and Black Bean Tostada Salad image

Categories     Salad     Bean     Onion     Tomato     Vegetable     High Fiber     Shrimp     Corn     Summer     Cilantro     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 17

For dressing
5 tablespoons fresh lime juice
3/4 cup olive oil
6 tablespoons chopped fresh cilantro
1 1/2 tablespoons minced, seeded jalepeño chili (preferably red)
1 tablspoon ground cumin
For salad
3 cups chopped seeded tomatoes
1 15-ounce can black beans, rinsed, drained
1 cup chopped green onions
3/4 cup chopped fresh cilantro
3/4 cup chopped red onion
6 cups shredded iceberg lettuce (about 1 head)
2 ears corn, husked
24 large shrimp (about 1 1/2 pounds), peeled (tails left intact, deveined
24 large tortilla chips
Additional chopped fresh cilantro (optional)

Steps:

  • Make Dressing:
  • Place lime juice in medium bowl. Gradually whisk in olive oil. Mix in cilantro, jalepeño, and cumin. Season to taste with salt and pepper.
  • Make Salad:
  • Combine tomatoes, beans, green onions, 3/4 cup cilantro and red onion in large bowl. (Dressing and salad can be prepared 6 hours ahead. Cover dressing and let stand at room temperature. Cover salad and refrigerate.)
  • Prepare berbeque (medium-high heat). Mix lettuce into salad. Pour 1/4 cup dressing into small bowl. Reserve remainder for salad. Brush corn with dressing from small bowl. Grill corn unril beginning to brown, turning often, about 5 minutes. Brush shrimp with dressing from small bowl and grill until opaque in center, turning occasionally, about 5 minutes.
  • Cut kernels from corn and add to salad. Toss salad with enough dressing to coat. Season with salt and pepper. Top with shrimp. Garnish with tortilla chips and additional cilantro, if desired.

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