SHRIMP (PRAWN) SAN CHOY BAU
Russell cooked this for my birthday dinner last night-along with Tom Yum Soup. We managed to eat a whole recipe between the two of us. What a feast! I'm sure it would feed 4-6 with another dish, or as an appetiser in a Chinese meal.
Provided by JustJanS
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Wash the lettuce and separate the leaves.
- Shake off any excess water and dry thoroughly on paper towels.
- Combine soy sauce, oyster sauce and lime juice in a small bowl.
- Set aside until needed.
- If the shrimp are large, cut into smaller pieces.
- Heat a wok over high heat, add the vegetable and sesame oils and swirl to coat the side of the wok.
- Add spring onion, garlic and ginger and cook for 30 seconds.
- Add the shrimp meat, water chestnuts and chilli, season with salt and freshly ground black pepper and continue to stir-fry for 2 more minutes.
- Add the rice, sprouts and cilantro and stir until combined.
- Pour in the set-aside stir-fry sauce, toss briefly, then remove the wok from the heat.
- Transfer the mixture to a serving bowl.
- Place the dry lettuce cups on a plate.
- Either fill the lettuce cups with the mixture yourself, or allow your guests to do so at the table.
- Serve with hoisin sauce, to be drizzled over the top.
Nutrition Facts : Calories 341.2, Fat 7.7, SaturatedFat 1.2, Cholesterol 190.5, Sodium 1213.9, Carbohydrate 37.5, Fiber 4, Sugar 9.8, Protein 30.8
SIMPLE SAN CHOY BAU
This is a pared-down version of san choy bau that is really easy to make but still very tasty. I like to serve mine with sesame noodles (one of my gf's favorites).
Provided by Cluich
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a wok or frying pan. Add chicken and garlic and stir-fry for 3-4 minutes, making sure to use a wooden spoon to break up any lumpy bits that form.
- Reduce the heat and drain any excess liquid, then add all of the remaining ingredients except the lettuce leaves.
- Trim the lettuce leaves to form a cup shape and divide the chicken mixture among them. Top with additional oyster sauce, to taste, if desired, and serve hot (with rice or, ideally, sesame noodles).
Nutrition Facts : Calories 280.5, Fat 8.8, SaturatedFat 1.8, Cholesterol 119.2, Sodium 462.2, Carbohydrate 11.2, Fiber 1.7, Sugar 3, Protein 37.9
SAN CHOY BAU
This is a recipe given to me by a Chinese client of mine. She would make it for me about once a month and serve it when I would visit her, it is a lovely Chinese recipe.
Provided by morgainegeiser
Categories Asian
Time 42m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak the mushrooms in hot water for 20 minutes. Drain and finely chop, discardint the hard stem.
- Heat half the oil in a wok and stir-fry the pork, chicken, garlic and ginger until the meat changes color, breaking up the lumps. Add the cerlery, beans, red pepper and cook for 3 minutes. Add the water chestnuts, oyster, soy sauce, sugar, and salt and pepper.
- To serve, tear the lettuce into cups and place heaped tablespoon of the filling into each cup. Roll up and eat with your fingers.
Nutrition Facts : Calories 273.7, Fat 18.5, SaturatedFat 5.1, Cholesterol 53.5, Sodium 569, Carbohydrate 11.6, Fiber 3, Sugar 4.3, Protein 16.4
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