Shrimp Jalfrezi Masala Recipes

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JALFREZI



Jalfrezi image

Make and share this Jalfrezi recipe from Food.com.

Provided by Wok N Roll

Categories     Spicy

Time 1h10m

Yield 1 skillet, 4 serving(s)

Number Of Ingredients 12

1 teaspoon mustard oil
3 tablespoons vegetable oil
2 large onions, finely chopped
3 garlic cloves, crushed
1 tablespoon tomato paste
2 tomatoes, peeled and chopped
1 teaspoon ground turmeric
1 teaspoon chili powder
1/2 teaspoon tikka masala
1 teaspoon red wine vinegar
2 small red bell peppers, seeded and chopped
1 lb cooked chicken, chopped

Steps:

  • Heat the mustard oil in a large, heavy-bottomed skillet over high heat for 1 minute, or until it begins to smoke.
  • Add the vegetable oil, reduce the heat, and add the onion and garlic.
  • Cook for 10 minutes, or until golden.
  • Add the tomato paste, chopped tomatoes, turmeric, chili powder, tikka masala, and vinegar to the skillet.
  • Stir the mixture until fragrant.
  • Add the bell pepper and stir for an additional 2 minutes or until the bell pepper is softened.
  • Stir in the chicken.
  • Simmer gently for 8 minutes until the chicken is heated through
  • Serve with rice if desired.

Nutrition Facts : Calories 352.9, Fat 19.3, SaturatedFat 3.6, Cholesterol 85.1, Sodium 136.2, Carbohydrate 13.8, Fiber 3.4, Sugar 6.9, Protein 30.6

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