Shrimp Broccoli And Shitake Mushroom Stir Fry Recipes

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SHRIMP, BROCCOLI, AND SHITAKE MUSHROOM STIR-FRY



Shrimp, Broccoli, and Shitake Mushroom Stir-Fry image

Provided by Jess Dang

Categories     Stir-fry

Time 25m

Yield 4

Number Of Ingredients 15

Frozen shrimp - 1 lb.
Garlic cloves, minced - 2
Onion, chopped - 1
Broccoli, chopped - 1 crown
Shitake mushrooms, sliced - ¼ lb.
Corn starch - 1 tbs. + 2 tsp.
Soy sauce - 2 tbs.
Rice vinegar - 1 tsp.
Brown sugar (or other sweetener) - ½ tbs.
Chicken stock - ½ cup
Grapeseed or canola oil - 2 tbs.
Lemon juice - ½ tbs.
Broccoli, chopped - 1 crown
Shitake mushrooms, sliced - ¼ lb.
Lemon juice - ½ tbs.

Steps:

  • Shrimp - Defrost shrimp. Rinse and dry with paper towels
  • Garlic, onion, broccoli, mushrooms - Chop as directed
  • Toss shrimp with 1 tbs. of corn starch and season with salt & pepper
  • Make sauce by mixing together soy sauce, vinegar, sweetener, 2 tsp. corn starch, and chicken stock
  • Heat a wok over medium-high heat. Add 1 tbs. oil and then shrimp to heated oil. Saute shrimp until outside is golden - it doesn't have to be cooked through all the way. Remove from pan and set aside
  • Return pan to medium-high heat, and add remaining oil. Add garlic and then chopped onions with a dash of salt. Saute onions until softened, ~2 minutes
  • Add broccoli with a dash of salt. Stir-fry for 2 minutes and then add sliced shitake mushrooms, also with a dash of salt
  • Add shrimp back in shortly after the shitakes. Push all ingredients to the side of the pan to form a donut in the middle. Give sauce mixture a stir in case corn starch has sunk to bottom. Pour into the center of the pan. Wait for mixture to darken and bubble a lot. Then toss to coat everything
  • Cook until shrimp is done (you'll just have to cut into a piece or take a bite). Remove from heat and add lemon juice. Season to taste with salt & pepper

SHRIMP & SHIITAKE STIR-FRY WITH CRISPY NOODLES



Shrimp & Shiitake Stir-Fry with Crispy Noodles image

"We love the crispy noodles on top of this time-saving Thai dish, but roasted cashews are a wonderful complement as well." -Wolfgang Hanau, West Palm Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1-1/2 teaspoons cornstarch
1/2 cup chicken broth
2 tablespoons reduced-sodium soy sauce
1 small head bok choy
1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons canola oil, divided
2 tablespoons minced fresh gingerroot
1 garlic clove, thinly sliced
1/2 teaspoon crushed red pepper flakes
1 large onion, halved and thinly sliced
2 cups sliced fresh shiitake mushrooms
1/4 cup chow mein noodles
Hot cooked brown rice, optional

Steps:

  • In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. Cut off and discard root end of bok choy, leaving stalks with leaves. Cut leaves from stalks. Slice leaves; set aside. Slice stalks., In a large skillet or wok, stir-fry shrimp in 1 tablespoon oil until shrimp turn pink. Remove and keep warm., Stir-fry the ginger, garlic and pepper flakes in remaining oil for 1 minute. Add the onion, mushrooms and bok choy stalks; stir-fry for 4 minutes. Add bok choy leaves; stir-fry 2-4 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Sprinkle with chow mein noodles. Serve with rice if desired.

Nutrition Facts : Calories 238 calories, Fat 10g fat (1g saturated fat), Cholesterol 139mg cholesterol, Sodium 710mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

GINGER MUSHROOM SHRIMP STIR-FRY RECIPE BY TASTY



Ginger Mushroom Shrimp Stir-fry Recipe by Tasty image

Here's what you need: sesame oil, large shrimp, salt, mushroom, asparagus, ginger, low sodium soy sauce

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons sesame oil
1 lb large shrimp, peeled and deveined
½ teaspoon salt, divided
2 cups mushroom, sliced
1 cup asparagus, sliced
1 tablespoon ginger, minced
1 tablespoon low sodium soy sauce

Steps:

  • Heat 1 tablespoon of sesame oil in a large, non-stick skillet over medium heat. Add the shrimp and season with ¼ teaspoon of salt. Cook the shrimp for 1 minute on each side, until just pink. Remove from the pan.
  • Add the remaining tablespoon of oil to the pan. Toss in the mushrooms, asparagus, and remaining ¼ teaspoon of salt and sauté for a few minutes, until the vegetables begin to soften.
  • Add the ginger and soy sauce and sauté until the ginger is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 199 calories, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 25 grams, Sugar 1 gram

SHIITAKE, SHRIMP, AND SNOW PEA STIR-FRY



Shiitake, Shrimp, and Snow Pea Stir-Fry image

This shrimp stir-fry is packed with flavor and takes only 30 minutes to cook.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Number Of Ingredients 10

1 garlic clove, thinly sliced
1 teaspoon grated peeled fresh ginger
3 tablespoons rice vinegar
2 tablespoons soy sauce
1/4 teaspoon red-pepper flakes
2 tablespoons vegetable oil
1 pound shiitake mushrooms, stemmed and halved (large ones quartered)
1 pound large shrimp, peeled and deveined
4 ounces snow peas, trimmed (2 cups)
2 scallions (green parts only), chopped

Steps:

  • In a small bowl, combine garlic, ginger, vinegar, soy sauce, and red-pepper flakes.
  • In a large skillet or wok, heat oil over medium-high. Add mushrooms and cook, stirring, just until tender, about 5 minutes. Stir in garlic mixture and cook until slightly reduced, about 2 minutes. Add shrimp and snow peas and cook, stirring, until shrimp are opaque throughout, 3 to 4 minutes. To serve, top with scallions.

Nutrition Facts : Calories 264 g, Fat 8 g, Fiber 4 g, Protein 28 g, SaturatedFat 1 g

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