SHRIMP BOLOGNESE
This fishy take on the classic pasta sauce does everything the original does but with much less cooking. Tagliatelle is great, but you can use most other pasta shapes.
Provided by Yotam Ottolenghi
Categories pastas, seafood, main course
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Add the fennel, onion, garlic and chile flakes to the bowl of a food processor and pulse about 10 times, until more finely chopped. Add the shrimp and pulse another 10 times, until finely chopped. (Don't process too much; you don't want the shrimp to turn to a paste. Smaller shrimp will require less pulsing, though.)
- Add 1/3 cup/70 milliliters oil to a large sauté pan set over medium-high heat with the lemon peel and tarragon sprigs. Gently fry for 2 minutes, then add the shrimp and fennel mixture. Fry, stirring every now and then for about 10 minutes, or until the shrimp have released and then reabsorbed their liquid.
- Add the tomato paste, tomatoes, 1 1/4 teaspoons salt and a very generous amount of black pepper and fry for 4 minutes, stirring every now and then until the tomato paste becomes thick and sticky and begins to brown. Carefully pour in the Pernod and let it bubble away for 1 minute (it may flame).
- Add the stock and 1 tablespoon lemon juice, turn the heat down to medium and simmer gently for 15 minutes, lowering the heat if it is bubbling too much. Discard the tarragon sprigs and lemon peel.
- Meanwhile, cook the pasta per package instructions until al dente, then drain well and add to a large bowl. Pour over the sauce and toss together well. Transfer to a platter and drizzle over the remaining tablespoon/20 milliliters oil. Finish with plenty of pepper and the chopped tarragon and serve.
Nutrition Facts : @context http, Calories 942, UnsaturatedFat 35 grams, Carbohydrate 79 grams, Fat 43 grams, Fiber 5 grams, Protein 37 grams, SaturatedFat 6 grams, Sodium 1243 milligrams, Sugar 8 grams, TransFat 0 grams
ZUCCHINI NOODLES WITH BOLOGNESE SAUCE
Great way to get more veggies in your diet, and cut out some carbs! Spiralized zucchini acts as the "pasta" in this simple, yet tasty dish. The sauce freezes well, so feel free to scale the amount of "zoodles" to accommodate just 2 or 4 servings.
Provided by Kim's Cooking Now
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place the spiralized zucchini on top of paper towels and sprinkle with salt. This will help the zucchini release some of their excess water. Set aside.
- Heat 1 tablespoon olive oil in a large pan over medium-high heat. Add onion, carrots, and celery, and saute until they begin to soften, 3 to 4 minutes. Add ground beef and 2 cloves garlic. Season with salt and pepper and continue cooking, breaking up the beef into a fine mince, until browned, about 5 minutes. Drain off any excess grease.
- Pour in red wine and cook until reduced slightly. Place tomatoes and liquid from the can into a blender or food processor and quickly puree to break up the whole tomatoes. Add tomatoes to the pan and bring to a boil. Reduce heat to low and continue to simmer for about 45 minutes, stirring frequently. Pour in milk and heat through.
- Heat the remaining tablespoon of olive oil in a large pan over medium-high heat. Add zucchini and remaining garlic; saute until zucchini reaches your desired tenderness, 1 to 2 minutes.
- Divide the zucchini noodles into 6 bowls. Top with some Bolognese sauce and sprinkle with grated Parmigiano-Reggiano cheese.
Nutrition Facts : Calories 250.8 calories, Carbohydrate 16 g, Cholesterol 40.3 mg, Fat 13.5 g, Fiber 4 g, Protein 15.2 g, SaturatedFat 4.4 g, Sodium 695.3 mg, Sugar 8.5 g
5-INGREDIENT GARLICKY SHRIMP PASTA
This 5-Ingredient Garlicky Shrimp Pasta is spicy, light, and most importantly, SO devious. It's also super quick and easy, making it perfect to prepare any day of the week!
Provided by Nicole
Categories Breads/Pasta/Pizza
Number Of Ingredients 6
Steps:
- Fill a medium pot with water. Bring to a boil and season with salt. It should taste as salty as the sea. Because we're only using 1/2 lb of pasta, you do not need to fill a HUGE pot with water, you want the water to be starchy since we're using it in the sauce. I like for the water to only come up about 1/2-inch over the pasta.
- Heat a large skillet to a medium heat. Add 4 tablespoons butter. Once butter melts, add garlic. Saute for 2 minutes. Be careful not to burn.
- While the garlic cooks, season the shrimp on both sides with salt and pepper. Add shrimp to the skillet with the butter and garlic. At the same time, add the pasta to the boiling water. Cook shrimp until bright pink and curled up, about 3-4 minutes. Cook pasta until aldente.
- Once the shrimp are done, if the pasta isn't cooked yet, remove from heat. (You don't want them to overcook. When the pasta is done, add to the shrimp, garlic, and butter, return to the heat but reduce it to low. Add red pepper flakes and 1/2 cup of pasta water. Toss to combine, and then add remaining 1 tablespoon of butter, toss again. If needed, add more pasta water to create desired consistency (I added another 1/2 cup). Season pasta with salt and pepper.
SHRIMP BOLOGNESE
Provided by Michael Symon : Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place a large heavy-bottomed pan over medium high-heat and add the oil. Sprinkle the shrimp with salt and, working in batches, cook until they begin to turn pink on both sides, 3 to 5 minutes. Repeat with the remaining shrimp and set aside.
- Add the garlic, carrots, fennel and onions with a large pinch of salt and cook, stirring occasionally until the vegetables soften and begin to caramelize, about 5 minutes.
- Stir in the crushed red pepper flakes if using. Add in the white wine and tomatoes and bring to a simmer. Cook, partially covered, until the sauce has thickened and the liquid is reduced, at least 20 minutes. Season with salt and pepper and stir the shrimp back in.
- Before serving, stir in some tarragon.
SHRIMP BOLOGNESE
Categories Shellfish
Number Of Ingredients 12
Steps:
- Sweat shallots and garlic in extra virgin olive oil until soft, about 7-8 minutes. Add tomatoes and cook for about 5 minutes. Add wine and vinegar and cook until liquid has reduced and is almost dry, about 3-5 minutes. Add stock, bring to a simmer and cook for 5 minutes. In a large sauté pan over medium heat, heat the olive oil. Add the shrimp and sauté for 1 minute. Then add the remaining sauce and simmer until the shrimp are cooked through and the flavors have combined, about 4 to 6 more minutes. Remove shrimp from pan and set aside. Meanwhile, in a large pot, bring lightly salted water to a boil. Add the spaghetti and cook for 7-8 minutes, until al dente. Drain the pasta. Add the cooked pasta to the sauce along with the butter and basil. Cook until the butter has incorporated into sauce. Serve the pasta with a few cooked shrimp on top. Tip: replace the shrimp with lobster tails. Or even use the base of the sauce to make a fish stew!
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- Peel and devein the shrimp, reserving the shells. Chop the shrimp finely. Put the shells in a saucepan with enough water just to cover them. Bring to a simmer, adjust the heat to maintain a simmer, and cook for 15 minutes. Strain and discard the solids. Reserve the broth.
- Meanwhile, heat the olive oil in a large skillet over high heat until hot. Add the garlic and sauté until lightly browned. Add the basil and the red pepper flakes and allow them to crackle in the hot oil for about 15 seconds.
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