LEMONY SHRIMP AND BEAN STEW
With minimal prep and a quick cook time, this shrimp stew feels elegant for such an easy weeknight meal. You can also take the dish in a number of directions: Substitute the shrimp with an equal amount of flaky white fish or even seared scallops, or stretch the dish into a meal for six by stirring in some butter and serving over cooked spaghetti or rigatoni. A good glug of your best olive oil would also be a welcome.
Provided by Sue Li
Categories dinner, easy, quick, weeknight, beans, one pot, seafood, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine lemon zest, paprika, garlic, 3/4 teaspoon salt and 3/4 teaspoon pepper in a medium bowl. Add shrimp and toss to coat.
- In a large pot, melt butter over medium-high heat. When butter is foaming, add shrimp and cook, stirring occasionally, until pink and starting to curl, 2 to 3 minutes. Using a slotted spoon, transfer shrimp to a plate; set aside.
- Add leeks, season with salt and pepper, and cook over medium until leeks are soft and starting to brown on the edges, 4 to 5 minutes, stirring occasionally. Add beans and chicken broth and bring to a boil over high. Lower heat and simmer, 8 to 10 minutes. Stir in reserved shrimp and any juices from the plate, parsley and lemon juice, and season with salt and pepper. Serve with toasted bread.
SHRIMP & WHITE BEAN STEW
Make and share this Shrimp & White Bean Stew recipe from Food.com.
Provided by Dancer
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large heavy soup pot over medium heat, heat olive oil.
- Add onion and garlic; saute until soft but not browned.
- Stir in cannellini beans, tomatoes, rosemary, and pepper.
- In a small bowl, combine the hot water and the bouillon cube; stir until well combined and then pour into soup mixture.
- Add clam juice, white wine, and hot pepper sauce to taste (be careful, remember you can always add more hot pepper sauce, but you can't take it out).
- Bring soup just to a boil, reduce heat to low and simmer approximately 30 minutes or until slightly thickened.
- Just before serving time, add the shrimp; simmer approximately 2 to 3 minutes or until shrimp are opaque in center (cut to test).
- Stir in parsley.
- Remove from heat and serve in soup bowls.
SHRIMP, WHITE BEAN AND KALE STEW
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the olive oil in a dutch oven over medium-high heat. Add the chorizo and cook, stirring occasionally, until the edges are browned, 3 to 5 minutes. Add the onion and garlic and cook, stirring occasionally, until softened and lightly browned, about 5 minutes. Add the kale, season with salt and pepper and cook until wilted, about 3 minutes. Stir in the white beans, chicken broth, 1 cup water and a pinch of salt. Add the bay leaves. Bring to a boil, then reduce to a simmer; cover and cook until the kale is tender, about 5 minutes.
- Meanwhile, preheat the broiler. Put the baguette pieces cut-side up on a baking sheet and broil until toasted, 2 to 3 minutes.
- Season the shrimp with salt and pepper. Add to the simmering stew, cover and cook until opaque, about 3 minutes. Season the stew with salt, if needed. Discard the bay leaves, then divide the stew among bowls. Drizzle with more olive oil and serve with the bread.
Nutrition Facts : Calories 680, Fat 33 grams, SaturatedFat 8 grams, Cholesterol 145 milligrams, Sodium 1668 milligrams, Carbohydrate 57 grams, Fiber 9 grams, Protein 39 grams, Sugar 6 grams
SHRIMP AND WHITE BEAN STEW
Make and share this Shrimp and White Bean Stew recipe from Food.com.
Provided by sandrasothere
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a soup pot. Add onion and garlic and cook, stirring frequently,until the onion softens, about 3 minutes.
- Stir in the beans, tomatoes, and herbs.
- Add broth and bring to a boil over high heat.
- Reduce heat and simmer until the stew is slightly thickened, about 15 minutes.
- Add the shrimp and simmer just until cooked through, about 2 minutes.
- Add parsley and serve.
More about "shrimp and white bean stew recipes"
UNPRETENTIOUS COOKING: GARLIC SHRIMP AND WHITE BEAN STEW
From unpretentiouspalate.com
OUR BELOVED LEMONY SHRIMP AND BEAN STEW - THE NEW YORK TIMES
From nytimes.com
40 BEST PUERTO RICAN RECIPES (FLAVORFUL & UNIQUE)
From justforall.com
CREAMY CHICKEN AND WHITE BEAN ENCHILADAS RECIPE IS A SUPPER
From yahoo.com
WEEKNIGHT-QUICK LEMONY SHRIMP AND BEAN STEW – …
From blue-kitchen.com
35 DAIRY-FREE SOUP RECIPES - URBAN BLISS LIFE
From urbanblisslife.com
LEMONY SHRIMP AND BEAN STEW - NOURISH AND FETE
From nourish-and-fete.com
LEMONY SHRIMP AND BEAN STEW - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
SHRIMP AND WHITE BEAN STEW - DEEP SOUTH DISH
From deepsouthdish.com
LEMONY SHRIMP AND BEAN STEW - FROM A SMALL KITCHEN
From fromasmallkitchn.com
STU’S STEW: SHRIMP WITH WHITE BEANS IN A LEMONY BROTH …
From cookingchew.com
QUICK SHRIMP AND WHITE BEAN STEW: EASY & COZY ONE-POT MEAL
From recipesedge.com
LEMONY SHRIMP AND BEAN STEW (MY GO-TO HEALTHY ONE PAN MEAL)
From imhungryforthat.com
LEMONY SHRIMP AND BEAN STEW – LITTLE BROWN COOKBOOK
From littlebrowncookbook.com
LEMONY SHRIMP & WHITE BEAN STEW - EYESWOON
From eye-swoon.com
CREAMY LEMONY SHRIMP AND BEAN STEW IN 30 MINUTES
From sugarlesscrystals.com
GARLICKY SHRIMP, TOMATO, AND WHITE BEAN STEW
From americastestkitchen.com
30 HEARTY CHRISTMAS STEW RECIPES FOR COZY WINTER NIGHTS
From sixstoreys.com
SPANISH PORK STEW WITH PANCETTA AND POTATOES
From thespanishradish.com
LEMONY SHRIMP AND BEAN STEW - HERON EARTH
From heronearth.com
50+ DELICIOUS 20 QUART DUTCH OVEN RECIPES FOR LARGE GATHERINGS
From chefsbliss.com
SHRIMP AND WHITE BEAN STEW - BUDGET BYTES
From budgetbytes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #soups-stews #seafood #low-fat #stews #shrimp #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #shellfish
You'll also love