SAUTEED SCALLOPS & SHRIMP PASTA
I created this tempting seafood pasta for my wife. It's a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. -George Levinthal, Goleta, California
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Pat shrimp and scallops dry; sprinkle with seafood seasoning., In a small skillet, melt 1 tablespoon butter over medium heat. Cook and stir mushrooms about 3 minutes. Add peas; cook until vegetables are tender, about 3-4 minutes. Remove. Add shallots and 1 tablespoon butter; cook and stir until starting to soften, 1-2 minutes. Stir in wine; reduce heat to medium-low and simmer, uncovered, until ready to serve., Meanwhile, in a large saucepan, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return pasta to pan. Over low heat, stir in 1/4 cup parsley, garlic, pepper flakes, salt, mushroom mixture and remaining butter, adding enough reserved pasta water to moisten., In a large skillet, heat oil over medium-high heat. Add scallops and shrimp; sear until scallops are golden brown and firm and shrimp turn pink, about 2-3 minutes on each side. Combine with pasta and sauce; sprinkle with remaining parsley., ,
Nutrition Facts : Calories 733 calories, Fat 35g fat (13g saturated fat), Cholesterol 210mg cholesterol, Sodium 1263mg sodium, Carbohydrate 56g carbohydrate (3g sugars, Fiber 3g fiber), Protein 47g protein.
SHRIMP AND SCALLOPS WITH SNOW PEAS BUTTER SAUCE RECIPE BY TASTY
Here's what you need: shrimp, sea scallop, lemon juice, onion powder, chili powder, pepper, fresh parsley, cajun seasoning, white wine vinegar, sugar, butter, chicken bouillon cubes, garlic, water, milk, sugar snap peas
Provided by Davis Ina
Yield 4 servings
Number Of Ingredients 16
Steps:
- Prepare marinade and marinate shrimp and scallops in the fridge for 3-4 hours.
- Mix together skillet ingredients (except milk and snow peas) in a wide skillet on medium-high. Then, add shrimp and cook in sauce for 3 minutes per side. let rest 3 min each side then flip in sauce
- Add snow peas and milk and let simmer. Remove from heat and let sit for 5 minutes.
- Cook again on low heat until sauce thickens and reduces down.
- Serve plain or alongside steamed rice.
- Enjoy!
Nutrition Facts : Calories 614 calories, Carbohydrate 30 grams, Fat 22 grams, Fiber 0 grams, Protein 71 grams, Sugar 18 grams
LOBSTER, SHRIMP AND SCALLOP PASTA
Provided by lavender_dojay
Time 29m
Yield 4
Number Of Ingredients 16
Steps:
- In a large saute pan, saute all seafood in half the butter until half cooked. Remove from saute pan and set aside. Saute vegetables and garlic in remaining butter for 5 minutes. Add white wine and cook for 2 minutes. Add stock, salt and pepper, and simmer 5 minutes. Mix lemon juice and cornstarch, and blend into chicken stock. Return seafood to pan and simmer 5 minutes. Add chopped parsley and pour over linguini to serve.
SCALLOPS WITH SNOW PEAS
The vibrant, crisp pea pods in this dish are a nice contrast with the soft scallops. The dish looks and tastes bright and fresh. -Barb Carlucci, Orange Park, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Mix cornstarch, soy sauce and water. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry scallops until firm and opaque, 1-2 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat; stir-fry snow peas, leeks and ginger until peas are just crisp-tender, 4-6 minutes. Stir cornstarch mixture; add to pan. Cook and stir until sauce is thickened, about 1 minute. Add scallops; heat through. Serve with rice.
Nutrition Facts : Calories 378 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 750mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 5g fiber), Protein 21g protein.
CHINESE SHRIMP AND SCALLOPS IN GARLIC SAUCE
Provided by Global Cookbook
Number Of Ingredients 7
Steps:
- Fry the garlic in the oil till it just shows signs of browning. Add in the scallops and the shrimp. Cook on as high heat as possible till the scallops turn white and the shrimp pink, turning constantly (about 5 min). Add in the vegetables. Heat for a minute, then sprinkle with soy sauce. Add in about 1/4 c. of the bouillon, then thicken the juices in the bottom of the wok with the starch paste. Continue to toss rapidly for a few min till everything is warm and covered with the sauce. Serve immediately. Notes:* Dissolve chicken bouillon in 1/2 c. water.
Nutrition Facts : ServingSize 259 g, Calories 214, Fat 2.4 g, TransFat 0.0 g, SaturatedFat 0.4 g, Cholesterol 157 g, Sodium 277 g, Carbohydrate 12.48 g, Fiber 2.5 g, Sugar 2.15 g, Protein 34.08 g
CREAMY SHRIMP ALFREDO RECIPE
Garlicky alfredo sauce paired with pasta, shrimp, plump peas, juicy roasted red pepper stripes and nutty parmesan cheese.
Provided by Jessica Formicola
Categories Main Course Main Dish
Time 25m
Number Of Ingredients 11
Steps:
- Melt the butter in a heavy saucepan over medium heat. Add the garlic, saute for 2-3 minutes, until it becomes fragrant.
- Pour in the cream and heat for 2-3 minutes until it is lightly simmer. Add the shredded Parmesan cheese. Whisk until blended and smooth, approximately 4 minutes.
- Add the salt and pepper to taste, continue to whisk.
- Add the roasted red pepper, peas and shrimp. Heat for 2 minutes. Sauce will lightly coat the back of a spoon, but not be globby or heavy. The sauce will separate if overheated, so do not raise heat above medium.
- Toss with cooked pasta and serve, topping with additional crushed red pepper flakes or parmesan cheese, if desired.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Nutrition Facts : Calories 714 kcal, Carbohydrate 11 g, Protein 15 g, Fat 55 g, SaturatedFat 35 g, Cholesterol 167 mg, Sodium 846 mg, Fiber 2 g, Sugar 6 g, TransFat 0.2 g, UnsaturatedFat 16 g, ServingSize 1 serving
SHRIMP, SCALLOP & SNOW PEAS
Unbelievably Yummy and LOTS of fiber
Categories Fish Dinner Fish Dinner
Yield 3
Number Of Ingredients 8
Steps:
- Heal Oil and Minced Garlic in a wok or large frying pan. Add Snow Peas and cook for 2 minutes. Add Scallops and cook for 3 minutes. Add Shrimp, Soy Sauce, and Ginger and cook for 4 minutes or until shrimp is pink and firm. Remove from heat and toss with Seame Seeds.
- Can be served over rice or eaten as is. I break it into about 3 servings.
Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories
CREAMY TUSCAN SHRIMP AND SCALLOPS
Steps:
- Rinse scallops and shrimp and pat dry with a paper towel. Season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium high heat. Cook scallops first - Cook scallops on each side for approximately 2-1/2 minutes, or until browned. Transfer to a plate.
- Add more olive oil to the skillet if necessary and cook shrimp - Cook for about 1-1/2 minutes on each side or until shrimp have just turned pink on both sides. Transfer to the plate with the cooked scallops and set aside.
- Add garlic to skillet and cook until fragrant, stirring constantly (about 30 seconds).
- Add broth, cream, sun dried tomatoes, Parmesan cheese and Italian seasoning. Stir well to combine.
- Bring to a boil, reduce heat and simmer 3-4 minutes. Add spinach and continue to simmer until spinach is wilted and sauce is slightly thickened (about 1-2 minutes).
- Season with salt and pepper, if desired.
- Return shrimp and scallops to skillet and serve topped with cream sauce.
- Optional: serve over cooked pasta, if desired.
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- Place a large, high-sided skillet with a tight-fitting lid over medium heat. Add 1 tablespoon canola oil and quinoa. Cook, stirring constantly, until the quinoa begins to color, 6 to 8 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more. Add water and salt and bring to a boil. Stir once, cover and cook over medium heat until the water is absorbed, about 15 minutes. (Do not stir.) Remove from the heat and let stand, covered, for 5 minutes. Stir in snow peas, cover and let stand for 5 minutes more.
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