Shrimp And Scallop Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH ISRAELI COUSCOUS



Scallops with Israeli Couscous image

Very simple recipe of sauteed scallops served over Israeli couscous and garnished with chopped parsley.

Provided by Bobdi

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 4

Number Of Ingredients 13

2 ½ cups water
2 tablespoons butter, divided
1 teaspoon salt
2 cups pearl (Israeli) couscous
¼ cup extra-virgin olive oil
¼ cup white wine
2 teaspoons grated Parmesan cheese
3 cloves garlic, minced
¼ cup chopped fresh parsley
salt and ground black pepper to taste
1 pound bay scallops
4 teaspoons grated Parmesan cheese, or to taste - divided
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Bring water to a boil in a large saucepan and stir couscous, 1 tablespoon butter, and salt into boiling water. Reduce heat to low and simmer until couscous is tender and plump, about 10 minutes.
  • Heat remaining 1 tablespoon butter and olive oil in a saucepan over medium-low heat. Stir white wine, Parmesan cheese, garlic, and parsley into hot oil and butter. Cook and stir until parsley is tender and wilted, 3 to 5 minutes. Season with salt and black pepper.
  • Increase heat to medium-high and add scallops to sauce; cook until scallops just become opaque, 3 to 4 minutes. Divide couscous onto serving plates and top each serving with scallops in sauce. Sprinkle each portion with 1 teaspoon Parmesan cheese and a pinch of fresh parsley.

Nutrition Facts : Calories 565.8 calories, Carbohydrate 50.4 g, Cholesterol 86.5 mg, Fat 22.1 g, Fiber 2.8 g, Protein 37.1 g, SaturatedFat 6.2 g, Sodium 1014.7 mg, Sugar 0.4 g

MEDITERRANEAN SHRIMP COUSCOUS



Mediterranean Shrimp Couscous image

"This is a low fat, flavorful recipe that my family loves!" It's light and elegant and all the flavors work really well together; you'll be proud to serve this dish to your friends and family. Heather Carroll - Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 17

1-1/2 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon chopped shallot
2 garlic cloves, minced
3 tablespoons olive oil, divided
1 cup chopped zucchini
1/2 cup white wine or reduced-sodium chicken broth
1/4 cup chopped sun-dried tomatoes (not packed in oil)
2 tablespoons capers, drained
3 cups fresh baby spinach
1-1/2 cups reduced-sodium chicken broth
1-1/2 cups uncooked couscous
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1/2 cup crumbled feta cheese, divided
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the shrimp, shallot and garlic in 1 tablespoon oil until shrimp turn pink. Remove and keep warm., In the same skillet, cook and stir the zucchini, wine, tomatoes and capers until zucchini is tender. Add spinach; cook just until wilted. Add broth and bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes or until liquid is absorbed. Fluff with a fork., Whisk the lemon juice, vinegar and remaining oil; add to the pan. Stir in 1/4 cup cheese, the seasonings and reserved shrimp mixture; cook and stir over low heat until heated through. Sprinkle with remaining cheese.

Nutrition Facts : Calories 385 calories, Fat 11g fat (2g saturated fat), Cholesterol 143mg cholesterol, Sodium 619mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

MEDITERRANEAN COUSCOUS



Mediterranean Couscous image

A quick and easy summer recipe, this Mediterranean Couscous dish is made with shrimp, tomatoes, feta, olives and capers - it's fresh, healthy & irresistible

Provided by Yumna Jawad

Categories     Entree

Time 22m

Number Of Ingredients 13

1 pint cherry tomatoes (halved)
⅓ cup kalamata olives (sliced pitted)
¼ cup crumbled feta cheese
1 tablespoon capers (drained)
¼ teaspoon freshly cracked black pepper
¼ teaspoon salt
1 pound large shrimp (peeled and deveined)
1 tablespoon olive oil
3 garlic cloves (minced)
2 cups vegetable broth (low sodium)
1 ½ cups pearl couscous
Juice of ½ lemon
2 tablespoons chopped fresh parsley (for garnish)

Steps:

  • In a large bowl, combine the tomatoes, olives, feta, capers and black pepper.
  • Sprinkle the salt over the shrimp. Heat a large deep skillet over medium-high heat. When hot, add the oil, then the shrimp, and cook until opaque, 2 ½ minutes per side, stirring in the garlic for the last minute. Transfer to the bowl on top of the tomato mixture.
  • Add the broth to the skillet, increase the heat to high, and bring to a boil. Add the couscous, stir, cover and reduce the heat to medium. Cook until all the liquid is absorbed, 10-12 minutes. Fluff with a fork and add to the bowl of the shrimp and tomato mixture.
  • Add the lemon juice and toss well. Garnish with fresh parsley and serve immediately.

Nutrition Facts : Calories 232 kcal, Carbohydrate 39 g, Protein 8 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 336 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

SHRIMP AND SCALLOPS IN GARLIC CREAM SAUCE



Shrimp and Scallops in Garlic Cream Sauce image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 12

1/4 cup olive oil, plus 2 tablespoons
5 cloves garlic, finely chopped
4 cloves shallots, chopped
2 cups white wine
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped fresh basil leaves, plus sprigs for garnish
1 teaspoon chopped thyme leaves
2 cups heavy cream
1 1/2 pounds (20/30 count) sea scallops
1 1/2 pounds (16/20 count) shrimp peeled and deveined with tails left on
1 1/2 to 2 pounds cooked pasta or rice, for an accompaniment
1/2 cup grated Pecorino Romano

Steps:

  • In a large saute pan, heat 1/4 cup oil and cook garlic and shallot until translucent, about 2 minutes. Deglaze the pan with the wine, and add parsley, basil and thyme and let the liquid reduce by half. Using a fine strainer, strain the reduction into a clean saucepan and add the cream. Over low heat, let the sauce reduce to medium thickness. To the now empty saute pan, add 2 tablespoons olive oil, saute scallops, cook until opaque and remove to a utility platter in a warm place. Then use the same pan to saute shrimp just until pink, and remove to the utility platter. Add cream sauce to saute pan to toss the drained pasta or rice with the cream sauce and seafood, reserving a few scallops and shrimp for the top. Transfer to a serving dish, and sprinkle with cheese, as garnish. Arrange shrimp and scallops on top and garnish with basil sprigs.

SIMPLE SCALLOPS AND COUSCOUS



Simple Scallops and Couscous image

K, so I needed a dinner in a flash one night and I had just bought imitation scallops that are made of haddock--cheap and tasted so real. Anyway, this was total comfort food--nice and warm--makes just enough for 1.

Provided by honeydue

Categories     One Dish Meal

Time 7m

Yield 1 serving(s)

Number Of Ingredients 11

75 g scallops
canola oil cooking spray
1 teaspoon garlic
1 tablespoon shallots or 1 tablespoon onion, if you prefer
2 tablespoons red peppers
salt and pepper
1 cup cooked couscous
2 tablespoons diced tomatoes with juice
2 tablespoons fresh parsley
1 teaspoon fresh basil
1 tablespoon lemon juice, fresh

Steps:

  • Preheat pan to medium heat.
  • Spray with canola oil spray.
  • Season scallops with salt and pepper on both sides.
  • Sear the scallops for approximately 2 minutes per side.
  • Remove the scallops from the pan.
  • Put garlic, shallot, and red pepper in pan and sauté for 1-1/2 minutes till browned.
  • Add in couscous and diced tomatoes.
  • Add a bit of water if necessary and cook on low for a while.
  • Right before plating add scallops back in, add parsley and basil and squeeze on the fresh lemon juice.

Nutrition Facts : Calories 273.5, Fat 1, SaturatedFat 0.1, Cholesterol 24.8, Sodium 204.5, Carbohydrate 45.9, Fiber 3.5, Sugar 2.6, Protein 19.7

SEAFOOD COUSCOUS PAELLA



Seafood Couscous Paella image

Whole-wheat couscous soaks up this savory saffron-infused broth.

Provided by EatingWell Test Kitchen

Categories     Healthy Shrimp Pasta Recipes

Time 35m

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 medium onion, chopped
1 clove garlic, minced
½ teaspoon dried thyme
½ teaspoon fennel seed
¼ teaspoon salt
¼ teaspoon freshly ground pepper
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, with juice
¼ cup vegetable broth
4 ounces bay scallops, tough muscle removed
4 ounces small shrimp, (41-50 per pound), peeled and deveined
½ cup whole-wheat couscous

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds.
  • Stir in tomatoes and broth. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes.
  • Increase heat to medium, stir in scallops and cook, stirring occasionally, for 2 minutes. Add shrimp and cook, stirring occasionally, for 2 minutes more. Stir in couscous. Cover, remove from heat and let stand for 5 minutes; fluff.

Nutrition Facts : Calories 403.1 calories, Carbohydrate 60.3 g, Cholesterol 104.5 mg, Fat 6.8 g, Fiber 9.6 g, Protein 26.6 g, SaturatedFat 1 g, Sodium 1019.2 mg, Sugar 6.6 g

CREAMY TUSCAN SHRIMP AND SCALLOPS



Creamy Tuscan Shrimp and Scallops image

Provided by Amy @ The Blond Cook

Categories     Seafood

Time 20m

Number Of Ingredients 12

1/2 pound sea scallops
1/2 pound large shrimp, peeled and deveined
1/2 teaspoon kosher salt (more or less, to taste)
1/4 teaspoon freshly cracked black pepper (more or less, to taste)
2 tablespoons olive oil
1 tablespoon freshly minced garlic
1 cup chicken broth
1 cup heavy cream
3/4 cup sun dried tomatoes in oil, drained and thinly sliced
3/4 cup shredded Parmesan cheese
1/4 teaspoon Italian seasoning
3 cups tightly packed fresh spinach

Steps:

  • Rinse scallops and shrimp and pat dry with a paper towel. Season both sides with salt and pepper.
  • Heat olive oil in a large skillet over medium high heat. Cook scallops first - Cook scallops on each side for approximately 2-1/2 minutes, or until browned. Transfer to a plate.
  • Add more olive oil to the skillet if necessary and cook shrimp - Cook for about 1-1/2 minutes on each side or until shrimp have just turned pink on both sides. Transfer to the plate with the cooked scallops and set aside.
  • Add garlic to skillet and cook until fragrant, stirring constantly (about 30 seconds).
  • Add broth, cream, sun dried tomatoes, Parmesan cheese and Italian seasoning. Stir well to combine.
  • Bring to a boil, reduce heat and simmer 3-4 minutes. Add spinach and continue to simmer until spinach is wilted and sauce is slightly thickened (about 1-2 minutes).
  • Season with salt and pepper, if desired.
  • Return shrimp and scallops to skillet and serve topped with cream sauce.
  • Optional: serve over cooked pasta, if desired.

SHRIMP AND SCALLOP COUSCOUS



Shrimp and Scallop Couscous image

This quick and satisfying skillet dish is a favorite. It uses up summer veggies in a sensational blend of flavors. Round out the meal with garlic bread sticks. -Marvin Meuser Jr., Princeton, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

2 medium zucchini, julienned
1 medium green pepper, julienned
2 tablespoons olive oil
3 plum tomatoes, chopped
4 green onions, chopped
1 tablespoon minced fresh basil or 1 teaspoon dried basil
3 teaspoons chili powder
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 pound uncooked medium shrimp, peeled and deveined
1/2 pound bay scallops
1/4 teaspoon salt
1/8 teaspoon pepper
Hot cooked couscous
Thinly sliced fresh basil leaves, optional

Steps:

  • In a large skillet, saute zucchini and green pepper in oil until tender. Add the tomatoes, onions, basil, chili powder, garlic and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Stir in the shrimp, scallops, salt and pepper. Return to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until shrimp turn pink and scallops are opaque. Serve with couscous. Garnish with sliced basil if desired.

Nutrition Facts : Calories 201 calories, Fat 9g fat (1g saturated fat), Cholesterol 88mg cholesterol, Sodium 342mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

SHRIMP AND SCALLOP STEW



Shrimp and Scallop Stew image

This seafood stew, gently simmered in a spicy tomato broth, can be served over couscous.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 15

2 large leeks, white and light green parts only, washed
2 tablespoons olive oil
2 teaspoons chopped garlic (about 3 cloves)
1 teaspoon finely chopped seeded jalapeno pepper
1 medium carrot, peeled and cut into 1/4-inch dice
3/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1 1/2 teaspoons salt
1 1/2 cups chopped tomatoes (canned or in cartons), with juice
1 cup dry white wine
3/4 pound medium shrimp, shelled and deveined, tail section left on
3/4 pound sea scallops or large bay scallops, muscle removed
3 tablespoons fresh coarsely chopped cilantro leaves
Israeli Couscous Pilaf

Steps:

  • Slice leeks in half lengthwise, and cut into 1/2-inch dice.
  • In a stockpot, heat oil over medium heat. Add leeks and garlic; saute, stirring, until translucent, about 7 minutes. Add jalapeno, carrots, spices, and salt; lower heat to medium low, and cook until carrots are almost tender, 4 to 5 minutes. Add tomatoes, wine, and 1 cup water. Bring to a boil, and lower heat to medium; cook 5 minutes.
  • Stir in shrimp and scallops; cook until just opaque, 4 to 6 minutes. Remove from heat, add cilantro, and serve over couscous pilaf.

SHRIMP AND SCALLOP SAUTé



Shrimp and Scallop Sauté image

Categories     Citrus     Garlic     Mushroom     Shellfish     Tomato     Sauté     Quick & Easy     Wheat/Gluten-Free     Scallop     Shrimp     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

3 tablespoons butter
3 tablespoons olive oil
6 large garlic cloves, minced
1 pound mushrooms, sliced
2 tablespoons tomato paste
1/4 cup dry white wine
1/4 cup fresh lemon juice
1 pound medium shrimp, peeled, deveined
1 bunch green onions, sliced
1 pound bay scallops
1/3 cup chopped fresh parsley

Steps:

  • Melt butter with olive oil in heavy large skillet over medium heat. Add minced garlic cloves and sauté 1 minute. Increase heat to high, add sliced mushrooms and sauté until just beginning to soften, about 5 minutes. Add tomato paste and stir 30 seconds. Add dry white wine and fresh lemon juice and bring to boil. Add shrimp and sliced green onions and stir 1 minute. Add scallops and stir until shrimp and scallops and stir until shrimp and scallops are cooked through, about 3 minutes. Season to taste with salt and pepper. Sprinkle with chopped fresh parsley and serve immediately.

More about "shrimp and scallop couscous recipes"

LIDIA BASTIANICH'S SHRIMP AND SCALLOP GRATIN RECIPE
lidia-bastianichs-shrimp-and-scallop-gratin image
2017-03-28 Feel each scallop and if there is a small, hard muscle on the side, trim it away. 2. Marinate the shrimp and scallops in the olive oil, thyme, garlic, salt and …
From today.com
3.7/5 (132)
Category Entrées
  • Heat the olive oil in a small pan and cook the garlic and shallots gently until soft, but not brown. Pour in the white wine and lemon juice, bring to a boil and cook until almost evaporated.
  • Cool completely, then beat with the softened butter and parsley until blended. Refrigerate or freeze. (Double or triple the amounts if you like and keep a roll of this delicious butter frozen for future use.)


10 BEST SEA SCALLOPS AND SHRIMP RECIPES | YUMMLY
10-best-sea-scallops-and-shrimp-recipes-yummly image
2021-10-21 Sea Scallops and Shrimp Recipes 51,302 Recipes. Last updated Oct 21, 2021. This search takes into account your taste preferences. 51,302 suggested recipes. Pro. Brodetto Chef Daniel Holzman. garlic, dry white wine, calamari, kosher salt, …
From yummly.com


SEARED SCALLOPS WITH ISRAELI COUSCOUS RECIPE
2012-08-21 Place the couscous in a serving bowl and combine with scallions, tomatoes, jalapeno, and cilantro. Set aside. Pat the scallops dry with a paper towel and then season generously with salt and pepper. In the same skillet, heat remaining 2 tablespoons …
From seriouseats.com
Servings 2
Total Time 30 mins
Category Mains


7 BEST SHRIMP AND SCALLOP SCAMPI RECIPE IDEAS - FOOD NEWS
7 Best Shrimp and scallop scampi recipe ideas. Rinse scallops and pat dry. 2. In 10" skillet over medium heat, in hot butter, cook garlic 2 minutes, stirring occasionally. Increase heat to high; add shrimp, scallops, salt and cook 4 to 5 minutes until shrimp turns pink and scallops are tender. Add tomato and heat through. 3.
From foodnewsnews.com


SHRIMP AND SCALLOP COUSCOUS | RECIPE | RECIPES, COUSCOUS ...
Feb 28, 2017 - This quick and satisfying skillet dish is a favorite. It uses up summer veggies in a sensational blend of flavors. Round out the meal with garlic …
From pinterest.ca


10 BEST BAKED SHRIMP SCALLOPS RECIPES | YUMMLY

From yummly.com


COUSCOUS WITH SHRIMP AND SCALLOPS - 2 SERVINGS RECIPE ...
Stir green and red peppers, parsley and lemon zest into couscous. Cover and let stand on Warm for 5 minutes. To serve, stir steamed shrimp and bay scallops into hot couscous. Garnish with lemon wedges. *Pearl or Israeli couscous can be found in well-stocked grocery stores, or …
From cuisinart.com


SHRIMP AND SCALLOP COUSCOUS RECIPE
Crecipe.com deliver fine selection of quality Shrimp and scallop couscous recipes equipped with ratings, reviews and mixing tips. Get one of our Shrimp and scallop couscous recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Shrimp and Scallop Couscous Tasteofhome.com This quick and satisfying skillet dish is a favorite. It uses up summer veggies in a ...
From crecipe.com


COUSCOUS WITH SHRIMP AND SCALLOPS - 4 SERVINGS RECIPE ...
Stir green and red peppers, parsley and lemon zest into couscous. Cover and let stand on Warm for 5 minutes. To serve, stir steamed shrimp and bay scallops into hot couscous. Garnish with lemon wedges. *Pearl or Israeli couscous can be found in well-stocked grocery stores, or …
From cuisinart.com


SHRIMP AND SCALLOP COUSCOUS RECIPES
Shrimp and Scallop Stew with Israeli Couscous Pilaf Recipe. 50 · This seafood stew, gently simmered in a spicy tomato broth, can be served over couscous. Recipe by Martha Stewart Living. 7. 15 ingredients. Seafood. 3/4 lb Sea scallops or large bay scallops. 3/4 lb Shrimp, medium. Produce. 1 Carrot, medium. 3 tbsp Cilantro, fresh leaves. …
From tfrecipes.com


SHRIMP AND SCALLOP COUSCOUS RECIPE: HOW TO MAKE IT | TASTE ...
This quick and satisfying skillet dish is a favorite. It uses up summer veggies in a sensational blend of flavors. Round out the meal with garlic bread sticks. —Marvin Meuser Jr., Princeton, Indiana
From preprod.tasteofhome.com


RECIPE FOR SCALLOPS AND SPINACH - ALL INFORMATION ABOUT ...
Pan-Seared Scallops With Spinach Recipe - Food.com new www.food.com. Cook scallops in hot drippings in skillet about 6 minutes or until browned, turning once. Remove scallops from skillet. Deglaze skillet with white wine. Add spinach to liquid in skillet. Cover and cook over medium-high heat for 2 minutes or until spinach is wilted. Add vinegar and toss to coat evenly. Return scallops to ...
From therecipes.info


BBQ PRAWNS AND SCALLOPS WITH CHILLI AND LIME RECIPE - FOOD ...
From tangy carrot slaw to a colorful Israeli couscous salad, we’ve rounded up 35 of the best grilled shrimp sides for a satisfying dinner. 1: Crisp and Crunchy Coleslaws. Instructions. Turn on broiler/grill and melt butter in a 13x9-inch broiler pan. Remove pan from oven and stir in BBQ sauce and lemon juice. Add shrimp and toss to coat. Spread out in pan. Instructions. Mix cilantro, lime ...
From foodnewsnews.com


Related Search