Shrimp And Bean Sprouts Low Carb Recipes
SHRIMP AND BEAN SPROUTS (LOW CARB)
Super Simple - lots of taste - no one will miss the carbs. This recipe is shown with my Low Carb Pork Stirr Fry. All measurements on the vegetables and shrimp are approximate - you can use more or less to suit your needs.
Provided by SEvans
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a glass or plastic bowl prepare your sauce - combine garlic, ginger, soysauce, oyster sauce and a little pepper for taste. Set aside until near the end.
- Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stirr fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saude until cooked - add sprouts and sauce. Stirr fry until sprouts are warm and everything is coated with the sauce.
- Serve.
Nutrition Facts : Calories 166.3, Fat 2.2, SaturatedFat 0.4, Cholesterol 172.8, Sodium 578.8, Carbohydrate 10.5, Fiber 2.9, Sugar 5.3, Protein 26.8
More about "shrimp and bean sprouts low carb recipes"
SHRIMP AND BEAN SPROUT STIRFRY | UNDER 150 CALORIE MEALS
2011-07-07 Instructions. Place non-stick wok or skillet on med-high heat. Put in sesame oil, bean sprouts and salt-free seasoning blend. Stir frequntly. Once …
From momfoodie.com
5/5 (3)Category EntreeCuisine Asian Fusion, Ecclectic, Gluten-FreeCalories 150 per serving
From momfoodie.com
5/5 (3)Category EntreeCuisine Asian Fusion, Ecclectic, Gluten-FreeCalories 150 per serving
- Once bean sprouts are nearly cooked add the shrimp and soy sauce. Tear the basil up and drop into the pan.
EASY LOW CARB SHRIMP AND BEAN SPROUT STIR FRY
2019-02-18 Instructions. Steam the broccoli in the microwave for 2-3 minutes. Prep all veggies beforehand to have ready to go, Saute the onion and garlic in …
From theneighborhoodmoms.com
Estimated Reading Time 2 mins
From theneighborhoodmoms.com
Estimated Reading Time 2 mins
LOW-CARB AND KETO SHRIMP DINNERS – KALYN'S KITCHEN
2021-02-10 Stir-Fried Shrimp and Sugar Snap Peas is an absolutely WOW dinner idea that’s really not that hard to make! (15 carbs, 3.6 grams fiber) If you want shrimp for lunch or just want a lighter meal, this Shrimp and Avocado …
From kalynskitchen.com
From kalynskitchen.com
ROASTED SHRIMP AND BRUSSELS SPROUTS - FOX AND BRIAR
2016-12-12 Instructions. Preheat oven to 425°F. In a small bowl, combine shrimp, 1 tablespoon of olive oil, the zest of one lemon, the minced garlic, a pinch or red chili flakes, salt and pepper. Stir to combine and set aside to …
From foxandbriar.com
From foxandbriar.com
21 EASY LOW-CARB SHRIMP RECIPES FOR DINNER {KETO …
2020-03-19 1. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce. eatwell101.com. 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} This baked shrimp foil pack meal is ready in under 30 minutes. …
From eatwell101.com
From eatwell101.com
STIR-FRY SHRIMP WITH BROCCOLI AND SPROUTS RECIPE | EAT …
Rinse and dry scallions, cut diagonally into large pieces. Rinse shrimp, pat dry. 2. Heat oil in a wok, saute shrimp, stirring, for 3 minutes. Push to the side. Add bean sprouts and nuts, stir. Add ginger and broccoli, saute briefly. Add …
From eatsmarter.com
From eatsmarter.com
GINGER AND SOY SHRIMP WITH BEAN SPROUTS AND SNOW …
2015-08-31 Combine soy sauce through red pepper flakes in a bowl. Add shrimp and marinate for at 1 hour. Meanwhile bring a pot of water to a boil. Add snap peas for no more than 2 minutes. Drain and place snow peas in a bowl …
From nutritiouseats.com
From nutritiouseats.com
LOW CARB KETO SHRIMP SCAMPI WITH ZUCCHINI NOODLES
2020-04-20 Place the zucchini noodles in a colander over the sink and toss with salt. Let them sit for 20 minutes. The salt will bring out the water. Heat 2 tablespoons (29 ml) of oil in a large saute pan over medium-high heat. Add …
From wholesomeyum.com
From wholesomeyum.com
10 BEST SHRIMP AND BEAN SPROUT RECIPES | YUMMLY
2022-08-15 salt, low sodium soy sauce, bean sprouts, vegetable, minced ginger and 4 more Chinese Mung Bean Sprout Stir-Fry The Spruce neutral oil, garlic, spring onion, freshly ground pepper, bean sprout and 1 more
From yummly.com
From yummly.com
12 LOW CARB SHRIMP RECIPES (SO YOU CAN GIVE CHICKEN …
2020-03-02 Low carb shrimp recipes for wraps and boats. 1. Shrimp zucchini boats. Photo: The Recipe Critic. This recipe really floats our (zucchini) boat. And even though they look worthy of a restaurant ...
From greatist.com
From greatist.com
10 BEST HEALTHY LOW CARB SHRIMP RECIPES | YUMMLY
2022-08-17 celery, shrimp, pepper, onion, red pepper flakes, lime zest, red bell pepper and 8 more. Shrimp Gumbo ~ Low Carb Comfort Food Creating and Baking Outside The Box. salt, shrimp, garlic, nutmeg, zucchini, thyme, black …
From yummly.com
From yummly.com
SHRIMP AND BEAN SPROUTS (LOW CARB) RECIPE - FOOD.COM
Jul 5, 2016 - Super Simple - lots of taste - no one will miss the carbs. This recipe is shown with my Low Carb Pork Stirr Fry. All measurements on the vegetables. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food …
From pinterest.com
From pinterest.com
50 BEST LOW-CARB SHRIMP RECIPES FOR 2018
Nothing’s Fishy About These Recipes: The Top 50 Low-Carb Shrimp Recipes Online. 1. Chipotle Lime Grilled Shrimp. Detailed recipe and credit – closetcooking.com. The smoky flavors of the chipotle pepper and the bright tones of lime juice are a classic combination used by grill-masters everywhere.
From lowcarblab.com
From lowcarblab.com
BUDDHA BOWL WITH SHRIMP - LOW CARB - LOW CARB MAVEN
Melt Ghee in a skillet over medium-high heat until hot. Add shrimp and sprinkle with curry powder. Cook 3-5 minutes, stirring occasionally, until no longer pink. Remove from skillet and set aside. Chop veggies and divide evenly between 4 bowls, arranging as desired. Add shrimp and drizzle with low carb peanut sauce.
From lowcarbmaven.com
From lowcarbmaven.com
CREAMY LOW CARB BRUSSEL SPROUTS RECIPE – GARLIC, BACON, AND SHRIMP
2018-12-01 Add all ingredients to a medium skillet. Stir and cover with a lid. Stir the brussels sprouts a few times while cooking to make sure that the bacon, shrimp, and garlic flavors merge. You can bring it to a light boil and then reduce the heat for it to simmer 7-10 minutes. Cook this recipe until the brussels sprouts are tender.
From lowcarbdietlife.com
From lowcarbdietlife.com
19 LOW-CARB SHRIMP RECIPES FOR DINNER TONIGHT I TASTE OF …
2022-01-31 Tequila Lime Shrimp Zoodles. This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, you can use thinly julienned zucchini to get a similar effect. —Brigette Schroeder, Yorkville, Illinois. Go to Recipe. 6 / 19. Taste of Home.
From tasteofhome.com
From tasteofhome.com
ATKINS SCIENTIFIC ARTICLES & RESEARCH
The perfect addition to spring gatherings, this chilled shrimp bisque recipe is delicious and refreshing! Made with unsalted butter, chopped onion, clam juice, shrimp, heavy cream and thyme this recipe can be prepared and enjoyed in 25 minutes. The recipe has only 2.5g of net carbs and 198 calories, but is still full of that flavorful shrimp taste.
From atkins.ca
From atkins.ca
INSTANT POT KETO LOW CARB SHRIMP WITH COCONUT MILK
2017-05-23 Place the shrimp & coconut mixture in a pot that fits inside your Instant Pot, and cover with foil. Set your Instant Pot at 4 minutes for low pressure, release pressure quickly and mix well. Add a little extra coconut milk if you need. Please note: To get the shrimp to cook in the time specified, ensure that:
From twosleevers.com
From twosleevers.com
KETO NOODLES - SINGAPORE STYLE STIR FRY - MY KETO KITCHEN
2022-01-22 How to make Keto Singapore Stir Fry Noodles. Prepare the shirataki noodles by placing them into a colander and running hot water over them for 3 minutes. Leave to drain well. Prepare the remaining ingredients and have them ready to throw in quickly. Add the sesame oil to a wok or a large non-stick frying pan over high heat.
From myketokitchen.com
From myketokitchen.com
COCONUT CURRY SHRIMP ON BEAN SPROUTS - THE SUGAR COATED COTTAGE
Prep: Divide bean sprouts into four bowls. In a large non stick fry pan add both cans of coconut milk and bring to simmer on med heat. Add your red curry, brown sugar and cilantro stems, let simmer 5 minutes. Add the shrimp, bring back to a simmer. Add fish sauce, stir well.
From thesugarcoatedcottage.com
From thesugarcoatedcottage.com
LOW CARB SOUTHWESTERN SHRIMP RECIPE - THAT'S LOW CARB?!
2018-05-13 A simple Low Carb Southwestern Shrimp recipe for those shrimp lovers. Whip together quickly and so versatile in how to eat it. 5 from 1 vote. Print Recipe Pin Recipe. Servings 2 servings. Calories 436 kcal. Ingredients . 3 tbsp. oil; 1 lb. cooked shrimp; 1/2 medium red bell pepper chopped; 2 medium cloves garlic minced; 1 tsp. chili powder; 1 tsp. ground cumin; …
From thatslowcarb.com
From thatslowcarb.com
LOW CARB SHRIMP & GREEN BEANS - DIABETIC CHEF'S RECIPES
Instructions. Cut green beans in half on the diagonal, simmer in water until tender, drain well, sauté in 1 T butter, add 2 t garlic paste for last minute and set aside. Sauté shallot to translucent in 1 T butter and set aside. Very quickly sauté shrimp in 1 T olive oil and last 1 T butter. Add tomatoes to heat.
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
SHRIMP AND BEAN SPROUTS (LOW CARB) RECIPE - FOOD.COM
All measurements on the vegetables and shrimp are approximate - you can use more or less to suit your needs. Jul 5, 2016 - Super Simple - lots of taste - no one will miss the carbs. This recipe is shown with my Low Carb Pork Stirr Fry. All measurements on the vegetables and shrimp are approximate - you can use more or less to suit your needs. ...
From pinterest.com
From pinterest.com
SHRIMP WITH BRUSSELS SPROUTS AND MUSHROOMS - LOW CARB RECIPE
Heat the butter and oil in a large skillet. Sauté the mushrooms on a low-medium heat for 10 minutes. Slice the Brussels sprouts and discard the stalk. Add them to the skillet and cook for another 5 minutes. Add the shrimp and cook until they are cooked through. Season with soy sauce and black pepper, then serve.
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
KETO STIR FRY WITH SHRIMP (EASY TASTY - SEEKING GOOD EATS
2020-08-18 This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set aside. Heat oil in a skillet or wok until very hot (but not smoking), add shrimp, and saute until pink.
From seekinggoodeats.com
From seekinggoodeats.com
CRISPY GARLIC PARMESAN BRUSSEL SPROUTS - MOMMA FIT LYNDSEY
2021-10-26 Preheat oven to 400 degrees. Drizzle trimmed & halved brussel sprouts with olive oil. Stir in garlic. Salt & pepper to taste and add to a baking sheet. Roast for 15 minutes. Flip brussel sprouts . Roast for an additional 10-15 minutes or until desired doneness. Add cheese and use broiler function for last 5 minutes.
From mommafitlyndsey.com
From mommafitlyndsey.com
ARE BEAN SPROUTS KETO? THE DIETER'S GUIDE – GROW YOUR PANTRY
2020-03-08 Yes, as discussed in detail throughout the article, bean sprouts are indeed keto friendly. You can consume up to 350g of mung bean sprouts per day and still be within the 20g keto threshold. Are Bean Sprouts Low Carb? Yes, bean sprouts have below 6g of carbs per 100g of sprouts therefore can be considered low carb.
From growyourpantry.com
From growyourpantry.com
SHRIMP WITH BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
Blanch the broccoli in water and place it on a plate. 3. Hot pan oil. 4. Put in the washed unsalted shrimp skins. 5. Stir-fry over low heat until the shrimp skin becomes crispy. 6. The blanched bean sprouts are dried to control the moisture, and the shrimp skins and carrots are put in.
From simplechinesefood.com
From simplechinesefood.com
25 LOW CARB BRUSSELS SPROUTS RECIPES - ASWEETLIFE.ORG
2017-09-22 Well these 25 delicious low carb recipes will get you back on the Brussels sprouts train, just in time for Thanksgiving! Caramelized Brussels Sprouts with Browned Butter from A Sweet Life. Roasted Brussels Sprouts with Garlic Bacon Aioli from The Real Food RDs. Shaved Brussels Sprouts Saute from Heather Likes Food.
From asweetlife.org
From asweetlife.org
LOW CARB STIR FRIED MUNG BEAN SPROUTS - DIABETIC CHEF'S RECIPES
Drain well. Heat oil to medium high, add onions and cook until translucent and the edges begin to brown. Mix garlic, tamari, and oyster sauce. Add sprouts to onions stir and cook until they are just warmed through. Pour in tamari and oyster sauce and stir to mix. Garnish with green onions & serve immediately. 6 Servings.
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
SHRIMP AND BEAN SPROUTS RECIPE | SPARKRECIPES
Set aside until near the end. 2. Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stir fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saute until cooked - add sprouts and sauce. Stir fry until sprouts are warm and everything is coated with the sauce.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
150 CALORIE SHRIMP & BEAN SPROUTS | RECIPES, COOKING RECIPES, FOOD
Jun 27, 2013 - Low calorie shrimp and bean sprout stir fry recipe. The preparation of this 150 dish helps the sprouts mimic noodles. It is also very low carb. The preparation of this 150 dish helps the sprouts mimic noodles.
From pinterest.ca
From pinterest.ca
EASY SHRIMP VEGETABLE SKILLET - EASY LOW CARB
2022-03-15 Instructions. Toss shrimp in a bowl with 1 tablespoon of oil, garlic, and ½ tablespoon of cajun seasoning. Set aside. Heat remaining oil and seasonings over medium heat in a large pan, then add the vegetables. Cook for 4 …
From easylowcarb.com
From easylowcarb.com
SHRIMP & ZUCCHINI (30 MINUTES MEAL!) - EASY LOW CARB
2020-11-10 Season shrimp with salt & pepper. Heat half of the olive oil in a skillet. Add shrimp and cook just until pink and almost cooked through. Remove from the pan and set aside. Add remaining oil to the pan. Add zucchini, garlic, oregano, chili flakes and salt & pepper to taste. Stir fry 4-5 minutes or until zucchini is tender crisp.
From easylowcarb.com
From easylowcarb.com
LOW CARB COCONUT SHRIMP - STEP AWAY FROM THE CARBS
2020-02-21 Instructions. Prepare the first coating by combining coconut flour, paprika, salt and pepper in a bowl. Prepare the egg mixture by whisking the egg with a splash of water in a second bowl. In a third bowl, combine the low carb breadcrumbs and unsweetened coconut flakes. Dip each shrimp into the flour mixture, then the egg.
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Shrimp and Bean Sprouts (Low Carb) Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician …
From food.com
From food.com
BUTTERED SHRIMP WITH PARMESAN VEGGIES - LOW CARB LOVE™
2021-01-27 ⅓ cup of cut Brussel sprouts. 2 tablespoons extra-virgin olive oil, plus more for drizzling. Kosher salt and freshly ground black pepper. 4 tablespoons unsalted butter. 1/4 teaspoon crushed red pepper flakes. 2 teaspoons of minced garlic . Juice of 1 lime . 1/4 cup grated Parmesan. 1 1/2 pounds peeled and deveined shrimp, tails removed ...
From lowcarblove.com
From lowcarblove.com
LOW CALORIE SHRIMP AND BEAN SPROUT STIR FRY RECIPE. THE PREPARATION …
Apr 8, 2018 - Low calorie shrimp and bean sprout stir fry recipe. The preparation of this 150 dish helps the sprouts mimic noodles. It is also very low carb. The preparation of this 150 dish helps the sprouts mimic noodles.
From pinterest.ca
From pinterest.ca
EASY SHRIMP EGG FOO YOUNG – KETO, LOW CARB - KETCHUP WITH LINDA
2021-10-18 Beat the eggs with shrimp and cabbage. Add garlic, salt, and pepper. Mix well. Heat the oil in a skillet over medium heat, and scoop about 1/2 cup of the egg mixture into the skillet to make a patty. Fry until golden brown. To make the egg foo young gravy: whisk together tomato ketchup, garlic, sugar, and chicken broth (or water if you’re ...
From ketchupwithlinda.com
From ketchupwithlinda.com
IS SHRIMP KETO? CARBS IN SHRIMP + RECIPES - WHOLESOME YUM
2020-11-06 It’s not very keto, either: In 1/2 cup of shrimp cocktail, you’ll have 12.4 grams total carbs and 11.7 grams net carbs [ * ], most of which you’ll find in the cocktail sauce. If you avoid the sauce in shrimp cocktail, this would be a better way to have shrimp on keto. Or, use this low carb ketchup recipe as a starting point for a homemade ...
From wholesomeyum.com
From wholesomeyum.com
BEAN SPROUTS RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. appetizer; cowboy caviar; vegetable pizza sour cream; chicken pot pie no pie ; sun dried tomatoe; fava bean and onion salad; sausage egg burrito; courgette cake; chicken lentils; fried thin chicken breasts; taco one dish; lemon baked fish; green chicken chili; …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
ROASTED SHRIMP AND GREEN BEANS « CLEAN & DELICIOUS
2021-05-07 Season shrimp and green beans – Toss shrimp in one bowl with olive oil, lemon zest, salt, and pepper. Toss green beans in a separate bowl with olive oil and spices. Cook green beans and shrimp – Add green beans to a greased baking pan and roast for about 10 minutes. Then, toss and add the shrimp to the pan; cook another 8 to 10 minutes.
From cleananddelicious.com
From cleananddelicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
