Shreddedbrusselssproutswithpinenutsandprosciutto Recipes

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SHREDDED BRUSSELS SPROUTS WITH PINE NUTS AND PROSCIUTTO



Shredded Brussels Sprouts With Pine Nuts and Prosciutto image

Make and share this Shredded Brussels Sprouts With Pine Nuts and Prosciutto recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts
1/4 cup olive oil (or 2 tbs olive oil and 2 tbs butter)
2 garlic cloves, minced
6 slices prosciutto, chopped
3/4 cup pine nuts
salt & freshly ground black pepper

Steps:

  • Remove root end and core from brussels sprouts, cut in half and thinly slice.
  • Heat oil in skillet on medium-high heat. Add prosciutto. Sauté until beginning to crisp. Add sprouts and garlic; sauté for 3 minutes. Cover pan and cook 2 minutes longer or until sprouts are crisp-tender.
  • Toss in pine nuts, saute 1 minute and season with salt and pepper.

Nutrition Facts : Calories 176.6, Fat 15.8, SaturatedFat 1.6, Sodium 18.4, Carbohydrate 8, Fiber 2.7, Sugar 1.9, Protein 4

BRUSSELS SPROUTS WITH FRIZZLED PROSCIUTTO



Brussels Sprouts With Frizzled Prosciutto image

Make and share this Brussels Sprouts With Frizzled Prosciutto recipe from Food.com.

Provided by akgrown

Categories     Pork

Time 35m

Yield 12 3/4 cup servings

Number Of Ingredients 8

2 1/2 lbs Brussels sprouts, cooked till just tender with centers still firm
1 tablespoon olive oil
4 ounces prosciutto, thinly sliced
3 tablespoons butter
1/2 cup shallot, thinly sliced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon red wine vinegar

Steps:

  • Heat oil in a skillet over med-high heat. Add prosciutto to skillet , half at a time, and cook until crisp; remove from skillet.
  • Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 mins or until shallots begin to soften.
  • Add Brussels sprouts, salt, and pepper and cook for 6-8 mins or until heated through. Add vinegar and stir to coat.
  • Transfer Brussels sprouts to a serving bowl, top with prosciutto and serve.

Nutrition Facts : Calories 74.4, Fat 4.5, SaturatedFat 2.1, Cholesterol 7.6, Sodium 138.1, Carbohydrate 7.9, Fiber 2.5, Sugar 1.6, Protein 2.6

SHREDDED BRUSSELS SPROUTS



Shredded Brussels Sprouts image

Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!

Provided by MOMZRIGHT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 45m

Yield 8

Number Of Ingredients 7

½ pound sliced bacon
¼ cup butter
⅔ cup pine nuts
2 pounds Brussels sprouts, cored and shredded
3 green onions, minced
½ teaspoon seasoning salt
pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
  • In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g

SHREDDED BRUSSELS SPROUTS WITH LIME



Shredded Brussels Sprouts With Lime image

Make and share this Shredded Brussels Sprouts With Lime recipe from Food.com.

Provided by teresas

Categories     Low Protein

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs Brussels sprouts
1/4 cup butter or 1/4 cup olive oil
2 limes, juice of
salt (to taste)
pepper (to taste)

Steps:

  • Cut the sprouts in half and lay flat on a chopping block.
  • Cut each half into julienne strips.
  • Heat a large skillet over med-high heat. (I use a wok).
  • Melt butter, then add the sprouts and saute' until tender about 6 to 10 minutes.
  • Season with lime juice, salt and pepper.

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