Shredded Sweet Potato With Cumin And Scallion Recipes

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SHREDDED SWEET POTATO WITH CUMIN AND SCALLION



Shredded Sweet Potato with Cumin and Scallion image

Categories     Food Processor     Side     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Low Sodium     Spice     Sweet Potato/Yam     Fall     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

1 pound sweet potatoes (about 2 medium)
1 1/2 tablespoons vegetable oil
1/2 teaspoon ground cumin
1/4 cup minced scallion
1 teaspoon fresh lemon juice, or to taste

Steps:

  • Peel sweet potatoes and quarter length-wise. In a food processor shred sweet potatoes.
  • In a 12-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté sweet potatoes with cumin and salt and pepper to taste, stirring, until just tender, about 3 minutes. Stir in scallion and lemon juice.

MASHED SWEET POTATOES WITH CUMIN



Mashed Sweet Potatoes With Cumin image

Make and share this Mashed Sweet Potatoes With Cumin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 1/2 lbs sweet potatoes, peeled and cubed
2 medium purple onions, coarsely chopped
1/2 cup butter or 1/2 cup margarine, cubed
1 teaspoon salt
1/2 teaspoon cayenne pepper
2 tablespoons maple syrup
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 cup chopped pecans, toasted

Steps:

  • Combine the first 3 ingredients and add to a lightly greased 11x7 inch baking dish or a shallow 2-quart casserole.
  • Sprinkle with salt and cayenne.
  • Bake, covered, in a 375° oven for 40-45 minutes or until potato is tender.
  • Add syrup and next 3 ingredients; mash, leaving a few lumps.
  • Sprinkle with pecans.

Nutrition Facts : Calories 346.8, Fat 16.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 483.5, Carbohydrate 47.6, Fiber 7.2, Sugar 12.8, Protein 4.2

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