SHREDDED PORK WITH BEANS
A friend gave me this recipe, which my sons say is a keeper. For a change of pace, spoon the tasty filling into soft tortillas. -Sarah Johnston, Lincoln, Nebraska
Provided by Taste of Home
Categories Dinner
Time 8h20m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- In a 5-qt. slow cooker, place the pork, beans and picante sauce. Cover and cook on low for 8 hours or until pork is tender. Shred pork; return to slow cooker. Serve with rice if desired.
Nutrition Facts : Calories 207 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 595mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
FINGER-LICKIN' PULLED PORK WITH BAKED BEANS
Got this easy crock pot recipe from Quick and Simple magazine. You can make it without the beans and serve it on top of buns, or you can also make corn bread to go along with it. YUM-O!
Provided by Marz7215
Categories One Dish Meal
Time 10h15m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a slow cooker, combine all the pork ingredients and mix well to coat meat. Cover and cook on low for at least 10 hours, until pork is very tender and falls apart when stirred.
- About 1 hour before you're ready to eat, preheat oven to 350 degrees and lightly grease a 9 X 13 casserole dish.
- Combine all the ingredients for the beans in the prepared baking dish and mix well. Bake uncovered for about 45 minutes.
- Transfer pork from slow cooker to a bowl and shred it with a fork. Return meat to slow cooker and mix well with sauce. Serve pork alongside with beans. If you like this goes well with corn bread!
Nutrition Facts : Calories 719.6, Fat 20.6, SaturatedFat 7.4, Cholesterol 172.8, Sodium 1554.9, Carbohydrate 68.5, Fiber 12.5, Sugar 29.9, Protein 63.6
CUBAN SHREDDED PORK
This is a popular Cuban pork dish known as Lechon Asado. My version is a shortcut. The pork is simmered in a broth until tender, then shredded. It's traditionally served with black beans and rice.
Provided by ZIBBLER
Categories World Cuisine Recipes Latin American Caribbean
Time 1h45m
Yield 5
Number Of Ingredients 13
Steps:
- In a large saucepan, combine water, juice of one lime, thyme sprig, peppercorns, garlic powder, onion powder and salt. Bring mixture to a boil. Add pork chops, reduce heat to medium-low and simmer for 1 to 1 1/2 hours, until meat is very tender. Add more water as necessary to keep chops covered.
- Turn off heat and let the chops rest in the broth for 30 minutes. Remove chops from broth and shred, removing excess fat; set aside.
- In a large frying pan, heat olive oil over medium-high heat. Add the shredded pork and fry until it is almost crisp, about 5 minutes. Add the onion and garlic and continue to cook until the onion is just tender yet slightly crisp, about 10 minutes more. Add the juice of one lime, mix though and toss with cilantro. Serve and enjoy.
Nutrition Facts : Calories 201.7 calories, Carbohydrate 8.1 g, Cholesterol 43.4 mg, Fat 10.7 g, Fiber 1.3 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 103.2 mg, Sugar 2.6 g
PULLED PORK BARBECUE BISCUIT CUPS
Steps:
- Gather the ingredients.
- Preheat oven to 400 F. Lightly spray 10 muffin cups with baking spray or grease them lightly.
- Flatten the biscuits slightly and press over the bottom and up the sides of the muffin cups. Put about 1/2 teaspoon of the barbecue sauce in each cup and then top with about 1 to 1 1/2 tablespoons of pulled pork.
- Top the pulled pork with a thin slice of tomato and a dill pickle slice. Sprinkle some finely chopped onion and then top each cup with shredded cheese.
- Bake for 12 to 14 minutes, until lightly browned.
- Serve and enjoy!
Nutrition Facts : Calories 280 kcal, Carbohydrate 30 g, Cholesterol 46 mg, Fiber 2 g, Protein 18 g, SaturatedFat 4 g, Sodium 534 mg, Fat 9 g, ServingSize 10 pieces (5 servings), UnsaturatedFat 4 g
SHREDDED PORK STIR-FRY WITH SWEET BEAN SAUCE
Shredded Pork Stir-fry with Sweet Bean Sauce (京酱肉丝) is a dish from Northern China. This pork stir-fry is quick fried with a savory sweet bean sauce, results in a tender juicy pork in a sauce that tastes like it's been cooking for hours.
Provided by Judy
Categories Pork
Time 25m
Number Of Ingredients 15
Steps:
- In a bowl, add the pork along with ¼ teaspoon salt, 1 teaspoon Shaoxing wine, 1/8 teaspoon ground black pepper, 2 teaspoons cornstarch, and 1 teaspoon vegetable oil. Let marinate for 15 minutes.
- In a separate bowl, make the stir-fry sauce by combining 1/4 cup water, 2½ tablespoons sweet bean sauce, ½ teaspoon dark soy sauce, ¼ teaspoon black vinegar, 1 teaspoon sugar, and 1 tablespoon light soy sauce. Mix everything together until the sugar is dissolved completely. Set aside.
- Now we are ready to cook! Heat 1 tablespoon of vegetable oil in a wok over medium heat. Add the carrots, and cook for about a minute. Transfer to a dish and set aside. Be careful not to overcook them--the carrots should still be crunchy.
- In the same wok, heat 2 more tablespoons of oil over high heat. Once the oil starts to smoke slightly, add the marinated pork, and give it a quick stir. Once the pork turns color from pink to white, turn down the heat (to avoid burning). Transfer the pork to a separate bowl and set aside.
- At this point, the wok should still be glistening with oil. Pour in the sauce, turn up the heat, and stir the sauce quickly for a few seconds--it should be bubbling. Toss the carrots and the pork back into the wok, quickly stir-frying to combine. Add a few drops of sesame oil. Once everything is well-coated with sauce, turn off the heat, dish it out, and serve hot with rice! Garnish with scallions, if desired.
Nutrition Facts : Calories 245 kcal, Carbohydrate 14 g, Protein 29 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 1159 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
EASY LOADED PULLED PORK TATER TOT NACHOS (TOTCHOS!)
These loaded pulled pork tater tot nachos (or tochos for short) are an easy appetizer or full meal to make! We combined BBQ, potatoes, and beans to create a cheesy casserole the whole family will love!
Provided by Kim and Kalee
Categories Recipes
Time 4h40m
Number Of Ingredients 9
Steps:
- If you're cooking your own pork, place the pork shoulder in a crockpot with water and seasoning. Cook on low for 8 hours or on high for 4 hours. Once the meat is cooked through, remove it from pot and shred it with 2 forks.
- Once you have your meat cooked, you're ready to cook your tater tots! Cook the tots according to the bags directions, and don't forget to spray the large baking sheet with nonstick cooking spray. Cook until crispy.
- Once your tots are cooked, remove from the oven and spread the meat over the top. Then top with baked beans and shredded cheese and return to the oven to bake for about 10 minutes or until cheese is melted.
- Before serving, top with BBQ sauce and green onions.
Nutrition Facts : Calories 831 calories, Carbohydrate 68 grams carbohydrates, Cholesterol 133 milligrams cholesterol, Fat 45 grams fat, Fiber 7 grams fiber, Protein 41 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 1640 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
INSTANT POT® PULLED PORK AND BEANS
This is a fast and easy way to use up leftover pulled pork and you only need 4 ingredients. Make sure to use a barbecue sauce you are familiar with and like.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pulled Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Combine pinto beans, pulled pork, barbecue sauce, onion, and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 29 g, Cholesterol 41.7 mg, Fat 4 g, Fiber 3.8 g, Protein 17.1 g, SaturatedFat 1.4 g, Sodium 1011.4 mg, Sugar 8.9 g
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