Shredded Chicken Soup Recipes

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SHREDDED CHICKEN SOUP



Shredded Chicken Soup image

This recipe was given to me in 1981 by a famous Chinese Cook. A very light but tasty broth like soup.

Provided by William Uncle Bill

Categories     Chicken

Time 43m

Yield 6 serving(s)

Number Of Ingredients 18

4 ounces cooked chicken breasts, shredded
1 teaspoon tapioca starch
1 tablespoon light soy sauce
1 teaspoon Chinese wine
5 cups water
4 dried Chinese mushrooms, soaked and shredded
1/4 cup bamboo shoot, shredded
1 tablespoon chopped green onion
1/4 teaspoon shredded fresh gingerroot
1 tablespoon chicken soup base or 1 chicken bouillon
1 teaspoon salt
1 teaspoon granulated sugar
1 tablespoon dark soy sauce
4 drops sesame seed oil
1/8 teaspoon white pepper
1/4 teaspoon Accent seasoning or 1/4 teaspoon msg (optional)
2 tablespoons tapioca starch
1/3 cup water

Steps:

  • Cook chicken breasts on a grill until just done, about 3 to 4 minutes.
  • Shred chicken and place in a mixing bowl.
  • In a small bowl, mix together 1 teaspoon of tapioca starch, light soy sauce and Chinese cooking wine.
  • Pour mixture over shredded chicken, mix well and marinate for 15 minutes.
  • In a small bowl, soak Chinese mushrooms until soft.
  • Shred or cut mushrooms very thin.
  • In a large saucepan, add 5 cups of water; bring to boil.
  • Add marinated chicken and marinate, shredded bamboo shoots, chopped green onion, shredded ginger root, and cook for 5 minutes.
  • Add chicken soup base, salt, sugar, dark soy sauce, sesame seed oil, white pepper and Accent.
  • Cook for 3 minutes.
  • In a small bowl, mix together tapioca starch and 1/3 cup water until smooth.
  • While soup is still boiling, add tapioca starch mixture to soup, stirring constantly until soup thickens slightly.

Nutrition Facts : Calories 50.8, Fat 2.1, SaturatedFat 0.6, Cholesterol 12.1, Sodium 747.2, Carbohydrate 3.3, Fiber 0.5, Sugar 1.6, Protein 5

MEXICAN SHREDDED CHICKEN SOUP



Mexican Shredded Chicken Soup image

A fantastically flavorful and slightly spicy Mexican soup made with shredded chicken and black beans. I usually make this in the morning and let it simmer all day to let the flavors blend. Optional toppings: avocado, tortilla chips, green onion, sour cream, and shredded cheese.

Provided by Debence

Categories     World Cuisine Recipes     Latin American     Mexican     Soups and Stews     Chicken

Time 45m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped onion
3 cloves garlic, minced
1 (28 ounce) can diced tomatoes
3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 (32 ounce) container chicken broth
2 cups water
2 (15 ounce) cans black beans, drained
1 (15 ounce) can hominy
½ pound shredded cooked chicken
¼ cup chopped fresh cilantro
1 medium jalapeno pepper, seeded and minced

Steps:

  • Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Add tomatoes, chili powder, cumin, and oregano. Stir in chicken broth and water; bring to a boil. Reduce to a simmer and cook for 5 to 10 minutes.
  • Add black beans, hominy, chicken, cilantro, and jalapeno pepper. Simmer until heated through, at least 10 minutes.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 27.5 g, Cholesterol 24.1 mg, Fat 4.8 g, Fiber 9.6 g, Protein 16.4 g, SaturatedFat 1 g, Sodium 1173 mg, Sugar 4.4 g

BILL'S CREAMY SHREDDED CHICKEN SOUP



Bill's Creamy Shredded Chicken Soup image

This is a full-flavored, rich, and creamy shredded chicken soup recipe that is not only good as a dish base, but just plain good on its own. No added salt, and only a small amount of low-sodium chicken broth. Garnish with parsley and Cheddar cheese.

Provided by Bill Falk

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 14

3 tablespoons vegetable oil, or more to taste
¼ cup finely chopped onion
½ teaspoon finely chopped fresh garlic
2 tablespoons all-purpose flour
4 cups skim milk
2 cups shredded cooked chicken
¼ cup low-sodium chicken broth
2 tablespoons reduced-fat sour cream
1 ½ teaspoons salt-free seasoning blend (such as Mrs. Dash®)
½ teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon celery seed
2 cups cubed cooked chicken
1 teaspoon cornstarch, or as needed

Steps:

  • Heat oil in a 3- to 4-quart saucepan over medium heat. Add onion and cook until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Gradually stir in flour to form a paste. Slowly add milk, mixing continually. Simmer for 10 minutes.
  • Add shredded chicken, chicken broth, sour cream, salt-free seasoning blend, pepper, garlic powder, and celery seed; bring to a rolling boil. Reduce heat and simmer for 20 to 25 minutes.
  • Stir in cubed chicken and heat for 10 minutes. Add cornstarch and thicken to desired consistency. Adjust seasonings.

Nutrition Facts : Calories 311.3 calories, Carbohydrate 11.8 g, Cholesterol 75.4 mg, Fat 14.6 g, Fiber 0.3 g, Protein 31.8 g, SaturatedFat 3.5 g, Sodium 134.1 mg, Sugar 8.5 g

MEXICAN-STYLE BEAN SOUP WITH SHREDDED CHICKEN & LIME



Mexican-style bean soup with shredded chicken & lime image

Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 14

2 tsp rapeseed oil
1 large onion , finely chopped
1 red pepper , cut into chunks
2 garlic cloves , chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 cooked skinless chicken breast , about 125g, shredded
handful chopped coriander
1 lime , juiced
½ red chilli , deseeded and finely chopped (optional)

Steps:

  • Heat the oil in a medium pan, add the onion and pepper, and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
  • Meanwhile, tip the chicken into a bowl, add the coriander and lime juice with a little chilli (if using, or see tip below for guacamole alternative) and toss well. Ladle the soup into two bowls, top with the chicken and serve.

Nutrition Facts : Calories 378 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 17 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium

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