Shredded Carrot Pilaf Recipes

CARROT PILAF

Steps:

• In a saucepan, saute carrots and onion in butter until tender. Add rice and stir to coat. Stir in broth and lemon-pepper; bring to a boil. Reduce heat; cover and simmer 20 minutes or until rice is tender.

SHREDDED CARROT SALAD

Steps:

• In a medium bowl, mix together the carrots and raisins. Fold in the whipped cream until evenly coated. Store in the refrigerator until serving.

QUINOA PILAF WITH SHREDDED CHICKEN

Steps:

• Heat the coconut oil in a saucepan over medium heat. Cook and stir the onion, celery, and carrots in the hot oil until tender, about 7 minutes. Add the quinoa, chicken broth, Italian seasoning, and sage. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the quinoa is tender, about 20 minutes. Stir in the chicken meat; season with salt and pepper.

FARRO PILAF

Steps:

• Rinse farro under cold water and drain.
• Melt butter in a medium saucepan. Add onion and garlic and cook until softened, about 3 minutes.
• Add farro and orzo and cook until lightly browned and nutty smelling, about 6 minutes.
• Add broth & carrots.
• Bring to a boil, cover and reduce heat to a low simmer for 30-35 minutes or until liquid is absorbed and farro is tender.
• Remove from the heat and cover. Rest 5 minutes.
• Fluff with a fork and stir in almonds, parsley, and salt.

CHICKEN CARROT PILAF

Steps:

• In a large skillet, brown chicken in butter until no longer pink. Remove and keep warm. In the same skillet, add the rice, carrots, onion, mushrooms and red pepper. Cook and stir until rice is browned and onion is tender. , Stir in broth. Place chicken over rice mixture. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Stir in parsley. Let stand for 5 minutes before serving.

CORIANDER COD WITH CARROT PILAF

Steps:

• Heat the grill pan to high, then line with double thickness foil and curl up the edges to catch the juices. Brush lightly with oil and put the cod on top. Sprinkle over the coriander, lemon zest and juice and drizzle with a little more of the oil. Season with salt and pepper, then grill for 10-12 mins until the fish flakes easily.
• Meanwhile, heat the remaining oil in a pan. Add the onion and cumin and fry for a few mins. Add the carrots and stir well, then stir in the rice until glistening. Add the stock and bring to the boil. Cover and cook gently for about 10 mins until the rice is tender and the stock absorbed. Spoon the rice onto 4 warm plates, top with cod and pour over the pan juices.

SHREDDED CARROT PILAF

Steps:

• In a medium size saucepan, saute carrots and onion in butter until tender over about medium heat- about 5 minutes.
• Add rice and stir briefly to coat, about 1 minute.
• Add broth and lemon pepper, stirring to mix, then raise heat and bring it to a boil.
• Once it comes to boil, lower the heat, drop on the lid, and let simmer about 20 minutes or until liquid has absorbed and rice is tender.