Shortcut Sloppy Joes Recipes

SHORTCUT SLOPPY JOES

Steps:

• Heat oil in a large skillet over medium heat.
• Add onion and bell pepper and cook, stirring occasionally, until they begin to soften, about 5 minutes.
• Add garlic and cook, stirring occasionally, for 1 minute.
• Add ground beef and cook, breaking up with a wooden spoon, until browned and cooked through, about 7 minutes.
• Add pasta sauce, vinegar, Worcestershire sauce, brown sugar and pepper and stir to combine.
• Bring to a simmer, lower the heat to low and cook until slightly thickened, about 5 minutes.
• Spoon beef mixture onto hamburger buns and serve.

SHORTCUT SLOPPY JOES

Steps:

• 1. In 10-inch skillet over medium-high heat, cook beef until browned, stirring to separate meat. Spoon off fat.2. Stir in soup, water, Worcestershire sauce, and pepper. Reduce heat to low. Heat through, stirring occasionally. Serve on buns.EXCHANGES2 Starch2 Meat, medium-fatPYRAMID SERVINGS2 Starch1 MeatNUTRITION FACTSCalories 312 Calories from Fat 111Fat 12 gSaturated Fat 4 gCholesterol 47 mgSodium 640 mg* ( >400 mg)Carbohydrate 32 gDietary Fiber 2 gSugars 10 gProtein 18 gRecipe provided courtesy of Campbell Soup Company.

SHORTCUT SLOPPY JOES

Steps:

• 1. In 10-inch skillet over medium-high heat, cook beef until browned, stirring to separate meat. Spoon off fat.2. Stir in soup, water, Worcestershire sauce, and pepper. Reduce heat to low. Heat through, stirring occasionally. Serve on buns.EXCHANGES2 Starch2 Meat, medium-fatPYRAMID SERVINGS2 Starch1 MeatNUTRITION FACTSCalories 312 Calories from Fat 111Fat 12 gSaturated Fat 4 gCholesterol 47 mgSodium 640 mg* ( >400 mg)Carbohydrate 32 gDietary Fiber 2 gSugars 10 gProtein 18 gRecipe provided courtesy of Campbell Soup Company.

CHEESY SLOPPY JOES

Steps:

• Heat a large nonstick skillet over medium-high heat.
• Add the beef and cook until browned, 4-5 minutes, stirring with a spoon to break it up.
• Discard any drippings.
• Stir in the mixed vegetables, 1 1/3 cups water, the tomato paste, and seasoning mix; bring to a boil.
• Reduce the heat and simmer, stirring, until thickened, about 10 minutes.
• Meanwhile, preheat the broiler.
• Place the buns, cut side up, on a broiler rack and broil 3 inches from the heat until toasted, 1-2 minutes.
• Top each bun half with I slice of the cheese and broil until the cheese is melted, about 1 minute longer.
• Spoon 1/2 cup of the beef mixture on top of each bun half and serve at once.
• PLAN AHEAD TIP.
• Make a double batch of the beef mixture and freeze the extra in an airtight container up to 1 month to have on hand for another meal.

SHORTCUT SLOPPY JOES

Steps:

• In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
• Add soup, water, Worcestershire and pepper. Reduce heat to low and heat through. Divide meat mixture among rolls.