Shortcut Mediterranean Pizza Recipes
MEDITERRANEAN PIZZA
"Tangy marinated artichokes add flavor to both the crust and the topping of this delicious specialty pizza," says Pamela Brooks of South Berwick, Maine.
Provided by Taste of Home
Categories Appetizers Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain artichokes, reserving marinade. Chop artichokes; set aside. On a floured surface, roll bread dough into a 15-in. circle. Transfer to a greased 14-in. pizza pan; build up edges slightly. Brush the dough lightly with reserved marinade., Combine the basil, oregano and thyme; sprinkle over marinade. Sprinkle with 1 cup Monterey Jack cheese, ham, artichokes, tomatoes, olives and feta cheese. Sprinkle with remaining Monterey Jack cheese. , Bake at 400° for 20-25 minutes or until crust and cheese are lightly browned.
Nutrition Facts : Calories 473 calories, Fat 25g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 1232mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 4g fiber), Protein 22g protein.
SHORTCUT MEDITERRANEAN PIZZA
Easy pizza dinner ready in just 25 minutes! Enjoy the Mediterranean flavors of this delicious pizza made using bell peppers, tomatoes, Italian peppers and olives - a sweet and spicy treat!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 450°F. On ungreased cookie sheet, place pizza crust.
- Sprinkle 1 cup of the cheese over crust. Top with remaining ingredients except basil. Sprinkle with remaining 1/2 cup cheese and the basil.
- Bake about 10 minutes or until cheese is melted. Cut into wedges to serve.
Nutrition Facts : Calories 360, Carbohydrate 47 g, Cholesterol 15 mg, Fat 1, Fiber 4 g, Protein 14 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 7 g, TransFat 0 g
MEDITERRANEAN NAAN BREAD PIZZA
Mediterranean Flatbread Pizza | Go Mediterranean with this flavor packed naan bread pizza. Grill the chicken and zucchini with Za'atar seasoning, and then top naan bread with mozzarella and feta cheese, olives, sun-dried tomatoes, pickled red onions, fresh herbs, olive oil and balsamic vinegar.
Provided by Jacqueline Piper
Categories Main Dish
Time 26m
Number Of Ingredients 16
Steps:
- Preheat grill to medium. Slice chicken into strips. Drizzle with a teaspoon of olive oil plus the Za'atar seasoning and salt and pepper. Grill for about 6 minutes, over medium or until cooked through and the temperature is 165°F internally.
- Slice each zucchini and then drizzle with a teaspoon of olive plus the Za'atar seasoning and salt and pepper.
- Grill for 5 about 5 minutes, over medium.
- Drizzle with olive oil.
- Top with a quarter of the mozzarella and some feta.
- Add grilled zucchini.
- Add grilled chicken.
- Add the sun-dried tomatoes, olives and artichokes.
- Bake for about 10 minutes at 375 and then broil for a minute or two. Add the pickled red onions.
- Top with fresh herbs and drizzle of balsamic vinegar. Slice and serve.
PEPPERONI, MUSHROOM AND OLIVE SHORTCRUST PIZZA RECIPE
www.goodto.com has lots of quick and easy food recipes like this pepperoni, mushroom and olive shortcrust pizza. Find more recipes at www.goodto.com
Provided by GoodtoKnow
Yield Serves: 2-3
Number Of Ingredients 8
Steps:
- Preheat oven to 200°C/400°F/gas 6.
- Unroll the pastry sheet and lay it on a baking sheet. Brush around the edges with the beaten egg and roll the edge over all the way round to make a rim.
- Spread the centre of the pastry with puree and then top with the other ingredients.
- Bake for 18-20 mines until the pastry is golden and the cheese has melted.
- Serve hot with salad.
Nutrition Facts : @context https
MEDITERRANEAN PIZZA RECIPE
Mediterranean pizza is the ultimate fresh family dinner, ready in 30 minutes and everyone loves it. This is a delicious homemade pizza recipe with tasty Mediterranean toppings that will knock your socks off!
Provided by Shadi HasanzadeNemati
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Preheat the oven to 450°F. IF you're using a pizza stone, place it in the oven.
- On a baking sheet or a pizza peel, roll out the pizza dough to 12 inches.
- Spread olive oil on the dough and sprinkle salt, thyme, black pepper and dried basil on the pizza dough.
- Top the pizza dough with artichoke hearts, sun-dried tomatoes, olives, red onion and fresh mozzarella.
- Transfer the pizza onto the pizza stone (if using) and bake in the oven for about 12 to 15 minutes until cheese is melted and bubbly and the dough is crispy on the edges.
- Top with fresh tomatoes and chopped parsley.
- Serve immediately.
Nutrition Facts : Calories 414 kcal, Carbohydrate 22 g, Protein 11 g, Fat 32 g, SaturatedFat 7 g, Cholesterol 22 mg, Sodium 1166 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
ONE PAN ITALIAN CHICKEN
Make your entire dinner using only one pan...and most of the time is hands-off cooking! Meals like this can be a lifesaver on a busy evening. Feel free to double or triple the recipe and eat it for a few meals, or use the roasted chicken and veggies as a shortcut other meals. I love recipes like this: one pan for the whole meal, and almost all the time is hands-off. Throw some veggies and chicken on a pan, pop in the oven, and half an hour later, you are eating a delicious, healthy dinner. Then there's only one pan to wash, which is my favorite part.
Provided by Ashley Keating
Categories Main Course
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat over to 400 degrees and grease a baking sheet with olive oil.
- Zest half the lemon (if using) and juice the whole lemon.
- Layer the chicken breasts on one side of the baking sheet. Assemble veggies on theother side, making sure that nothing overlaps to ensure even cooking.
- Sprinkle herbs, zest of the lemon, salt, and pepper liberally over meat andveggies.
- Cook in the preheated oven for 20-30 minutes until chicken is cooked through (keep an eye on it, as different thicknesses will cook more quickly). During the last 5 minutes of baking time, remove the pan from oven and squeeze lemon juice all over chicken and vegetables. Put back in the oven to finish cooking.
- Serve the chicken and veggies on two plates. This would be excellent over brown rice or barley!
- Optional: add a drizzle of balsamic vinegar reduction over both plates to take this to the next level!
Nutrition Facts : ServingSize 2 servings
RUSTIC PIZZA RECIPE WITH GARLIC AND MUSHROOMS
Homemade pizza gets a rustic makeover with caramelized onions, mushrooms, and plenty of cheese! This rustic mushroom and garlic pizza is ready to eat in less than 30 minutes. A whole-wheat crust is the perfect base for meaty mushrooms and nutty garlic. Enjoy as-is or customize with your favorite toppings. Pizza night has never been so delicious!
Provided by Anjali Shah
Categories Appetizer Main Course mains
Time 25m
Number Of Ingredients 12
Steps:
- Preheat the oven to 390 degrees F / 200 C.
- Mix dry ingredients in a bowl, whisk until well combined.
- Add the olive oil and water to the flour mixture, mix to form a dough.
- Turn dough out onto a lightly floured work surface and knead for 2-3 minutes until dough is smooth.
- Allow dough to rest for 10 minutes.
- While the dough is resting, prepare the topping by heating the oil and sautéing the sliced onion until caramelized.
- Add the sliced mushrooms and garlic, continue to cook until soft and fragrant.
- Remove from heat and set aside. Drain any excess liquid before using.
- Cut the dough in half to make two 8 inch round pizzas.
- Roll each portion of dough to approx. ½ inch thickness in between 2 sheets of parchment paper. Remove the top sheet of paper.
- In a small bowl mix both cheeses together.
- Place dough onto pizza pans and divide the topping between each pizza base.
- Sprinkle each pizza with fresh thyme and cheese.
- Bake for 10-15 mins or until cooked through.
- Cut each pizza into 8 pieces. Serve topped with a sprinkle of fresh thyme.
Nutrition Facts : ServingSize 0.5 a pizza, Calories 350 kcal, Carbohydrate 49 g, Protein 17 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 733 mg, Fiber 7 g, Sugar 2 g, UnsaturatedFat 6 g
SHORTCUT MEDITERRANEAN PIZZA
Easy pizza dinner ready in just 25 minutes! Enjoy the Mediterranean flavors of this delicious pizza made using bell peppers, tomatoes, Italian peppers and olives - a sweet and spicy treat!
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Heat oven to 450ºF. On ungreased cookie sheet, place pizza crust.
- Sprinkle 1 cup of the cheese over crust. Top with remaining ingredients except basil. Sprinkle with remaining 1/2 cup cheese and the basil.
- Bake about 10 minutes or until cheese is melted. Cut into wedges to serve.
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- Stick to a simple breakfast. I often see meal plans that include breakfasts that involve cooking, mine don’t, with the exception of an egg here and there.
- Take advantage of frozen vegetables. Frozen vegetables are exactly that: frozen. Use them to make the famous Greek one-pot casseroles. We call them lathera, and they are a cinch to make: sauté onion add frozen vegetables (straight from the freezer) such as peas or green beans, add tomato sauce and simmer for about an hour.
- Love lentils. Yes I love lentils and so do many kids here in Greece. In terms of convenience, lentils do not need to be soaked and cook very quickly. I make a Greek thick lentil stew at least once a week.
- Stick to a few recipes during the week. Our weekly menu is pretty standard, I make specific recipes every week. Not only does it take the guess work out of what to eat for dinner, but the more you make certain recipes, the more efficient you become in making them.
- Use your freezer. Apart from buying frozen vegetables, I also will freeze things myself. For example, I do not really like chopping onions so I chop and freeze.
- Eggs can be a complete meal. Eggs are an important part of the Mediterranean Diet. It is quite common to have eggs for dinner, actually here in Greece they are consumed more for dinner than breakfast.
- Set expectations for the family. If you are cooking for other people, it is important to set expectations. In the past Greek mothers are known to cook 2 different meals every day.
- Eat the fruit as is. Who has time to make smoothies and shakes? I don’t. We just eat the whole fruit and are done with it.
- Keep your pantry full. Non-perishable items are ideal for when you just haven’t had the time to shop let alone cook. Yes some of the foods are processed but not unhealthy.
- Make a meze. On days that I’m really tired I just open the refrigerator and make a meze, basically meze is when you put a small amounts of a variety of appetizer-like foods.
MEDITERRANEAN DIET WHOLE WHEAT PIZZA CRUST - FOOD WINE AND ...
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Cuisine MediterraneanTotal Time 2 hrs 15 minsCategory DinnerCalories 136 per serving
- Spray or oil a large bowl and set the bowl aside. Start by dissolving the yeast in the warm water with the sugar (or alternative choice). Simply combine them together and five them a quick stir with a fork. I like to do this in my mixing bowl that I will use to mix this recipe in.
- While this is ‘proofing’ you can attach your dough hook to your mixer. Tip: spray the hook with nonstick for an easier clean up later on.
- When the yeast and water mixture begins to bubble, it is ready to move on. This should happen in 5-10 minutes. Add the olive oil and the salt to the yeast mixture and give it a quick stir. Then add a cup of the flour. Mix this on a slow speed for about a minute and then add another cup of flour. Mix for a minute and then add one more cup of flour. However, continue to mix until your dough forms a ball. If the dough is too wet and a ball does not start to form after a few minutes you can slowly add the remaining flour until you get a ball formed. I’ve made this recipe many times and I have found that every time it takes me a different amount of flour to get the dough to form a ball. The whole process of mixing should take about 10 minutes.
- Place the ball of dough into the bowl that your prepped in the first step. I like to rotate the ball to ensure that it is therefore evenly coated. You can even give it a quick spray of olive oil on the top to make sure that it gets coated too. Cover the bowl with a clean kitchen towel and allow the dough to rise. I like to place my covered bowl on top of the microwave or refrigerator. It should take about an hour to 1 1/2 hours for the dough to double in size.
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- Use frozen veggies and quick cooking methods. Chopping and roasting veggies can take about 30 minutes, and while that might seem time consuming, consider that many frozen pizzas require nearly as long as that.
- Make muffin-sized versions of family favorites. One of the more difficult elements of healthy eating is portion control. No, we're not talking dieting, per se.
- Use a food processor to chop vegetables or whir together high-flavor sauces. If you don't have the time to chop an onion and carrot, just cut big wedges or pieces, and pop them into a food processor or mini chopper, and give it a few quick pulses.
- Use an immersion blender to turn broth, vegetables, and herbs into quick and simple soups. Making homemade soup is one of the easiest ways to work in vegetables and serve a lot of people in a short amount of time, but there's an even better soup option that might be less obvious: blended vegetable soups.
- Make cooking rice and whole grains easy — and hands-free! Make the small appliances taking up real estate in your kitchen work harder for you. Your Instant Pot, for example, can cook brown rice in 35 minutes, and you don't have to babysit it.
- Or look for microwaveable whole grains when you're in a pinch. If you want grains even faster than your pressure cooker or rice cooker can make, Target's line of Good & Gather microwave grain pouches can make healthy meals don't-blink-or-you'll-miss-it fast.
- Mince and freeze garlic for faster meals later. Trader Joe's, Whole Foods, and some other grocery stores sell pre-peeled garlic, and honestly, getting that papery skin off each clove is a large part of the dinner prep headache.
- Start with salad kits and add ingredients to make a full meal. Salad kits are the nearly-blank canvas of a healthy dinner. Today's salad kits are fresh, innovative, and ripe for creativity for fast meals.
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