Shirataki Noodles And Shrimp Recipes

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LOW CARB SHIRATAKI SHRIMP AND MUSHROOM STIR-FRY



Low Carb Shirataki Shrimp and Mushroom Stir-Fry image

A one-pan shrimp and shirataki noodle stir-fry. Easy, quick and delicious keto-friendly recipe for busy weeknights.

Provided by Amber @ Low Carb Quick

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 8

2 pkg. shirataki noodles
1 cup chopped mushrooms
3/4 cup heavy whipping cream
2 tbsp butter
1 tsp parsley
3 tsp garlic powder
3/4 lb cooked shrimp
2 tbsp Old Bay or other seafood seasoning

Steps:

  • Heat butter, shrimp, and mushrooms in wok.
  • Add butter, parsley, garlic powder.
  • Rinse shirataki noodles thoroughly and add to wok, mixing in the seafood seasoning and cream.
  • Cook for 5-10 minutes

Nutrition Facts : Calories 395 kcal, Carbohydrate 8 g, Protein 28.6 g, Fat 19.5 g, SaturatedFat 9.3 g, Cholesterol 225 mg, Sodium 480 mg, Fiber 15.9 g, ServingSize 1 serving

KETO SHRIMP SCAMPI



Keto Shrimp Scampi image

This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 35m

Yield 3

Number Of Ingredients 12

2 (8 ounce) packages shirataki noodles, drained and rinsed
1 tablespoon olive oil
1 tablespoon minced shallot
2 cloves garlic, minced
¼ teaspoon red pepper flakes
12 ounces raw shrimp, peeled and deveined
¼ teaspoon salt
⅛ teaspoon ground black pepper
3 tablespoons fresh lemon juice
3 tablespoons dry white wine
2 tablespoons butter
1 tablespoon chopped fresh parsley

Steps:

  • Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
  • Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
  • Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
  • Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
  • Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.

Nutrition Facts : Calories 224 calories, Carbohydrate 6.8 g, Cholesterol 190.7 mg, Fat 13.2 g, Fiber 4.7 g, Protein 19 g, SaturatedFat 5.7 g, Sodium 461.4 mg, Sugar 0.4 g

SHIRATAKI NOODLES WITH SHRIMP STIR-FRY



Shirataki Noodles with Shrimp Stir-Fry image

If you're craving Asian noodle dishes, you have to try my shiritaki noodles with shrimp stir-fry! It's low carb, easy to make, and oh-so delicious.

Provided by Diabetic Foodie

Categories     Main Dishes

Time 13m

Number Of Ingredients 14

3 tablespoons water
1 tablespoons hoisin sauce
2 tablespoons reduced-sodium tamari or soy sauce
2 teaspoons Sriracha sauce
1 tablespoon minced garlic
2 teaspoons minced ginger
1 pound spaghetti-shaped shirataki noodles
2 tablespoons coconut oil
1 pound medium to large fresh or frozen shrimp ((thawed if frozen, peeled and deveined))
2 medium carrots ((cut into matchsticks))
1/2 large red bell pepper ((chopped))
1 head baby bok choy ((green and white parts chopped separately))
3 medium scallions ((green and white parts chopped separately))
1 cup broccoli slaw

Steps:

  • Whisk together the water, hoisin sauce, tamari/soy sauce, and Sriracha in a small bowl. Stir in the garlic and ginger, then set aside.
  • Rinse and drain the noodles in a small mesh strainer.
  • Bring a large saucepan of water to a boil over high heat, then add the noodles and cook for 3 minutes. Drain and rinse again.
  • In the same saucepan or a medium nonstick skillet, heat the noodles in the dry pan, stirring frequently, until the noodles are no longer moist.
  • Heat 1 tablespoon of oil in a wok or very large skillet over medium-high heat.
  • Add half of the shrimp and cook until they just turn opaque, about 2 minutes, then remove to a plate lined with paper towels.
  • Repeat with remaining shrimp.
  • Add the remaining 1 tablespoon of oil to the wok, then add the carrots and stir-fry for about a minute.
  • Add the red bell peppers and stir-fry for about a minute.
  • Add the white parts of the bok choy and scallions and stir-fry for about a minute.
  • Add the broccoli slaw and green parts of the bok choy and stir-fry for about a minute.
  • Return the shrimp to the pan, add the sauce, and cook for a minute or two until the sauce thickens and the shrimp is hot again.
  • Mix in the noodles and garnish with the green parts of the scallions.

Nutrition Facts : Calories 227 kcal, Carbohydrate 14.9 g, Protein 17.3 g, Fat 8.2 g, SaturatedFat 6.1 g, Cholesterol 165 mg, Sodium 1162.4 mg, Fiber 4.3 g, Sugar 4.8 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

SHIRATAKI NOODLES AND SHRIMP



Shirataki Noodles and Shrimp image

Shirataki Noodles a great substitute for those trying to watch their carbs!

Provided by Rocky Barragan

Time 25m

Number Of Ingredients 8

1 package of shirataki noodles
6 uncooked shrimp
4 c raw spinach
1/2 tsp minced garlic
1 wedge laughing cow cheese
salt to taste
pepper to taste
olive oil spray

Steps:

  • 1. First drain your noodles and then rinse them under warm water for about 5 to 10 minutes. You'll want to rinse the noodles very well to get the fishy smell off of them. Once they are rinsed, drain them and then pat down with a kitchen towel.
  • 2. Next up spray down a pan with some Olive Oil Spray and place the noodles in the heated pan. Pan fry the noodles until they are heated through.
  • 3. Now add about 4 cups of Spinach and allow that to wilt down by covering your pan.
  • 4. Once the Spinach is wilted down add your Shrimp. Allow your Shrimp to cook through and then add about 1/2 a teaspoon of Minced Garlic and mixed the ingredients together.
  • 5. Now the noodles in a bowl and add your wedge of Laughing Cow Cheese and some Salt and Pepper, mix together and enjoy!

LEMON GARLIC SHRIMP WITH SHIRATAKI NOODLES



Lemon Garlic Shrimp with Shirataki Noodles image

This low carb lemon garlic shrimp recipe works perfectly with shirataki noodles!

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Lunch

Time 20m

Number Of Ingredients 7

2 tsp olive oil
½ tsp garlic paste
6 large shrimp
7 oz shirataki noodles
1 tsp lemon juice
fresh parsley, for garnish
black pepper

Steps:

  • Sauté the garlic and shrimp in a medium pan with the olive oil.
  • Meanwhile, empty the bag of shirataki noodles into a sieve and rinse thoroughly over the sink.
  • Transfer the rinsed noodles to a bowl and pour boiling water over. Let sit for five minutes.
  • Drain the noodles and add them to the shrimp pan. Add the lemon juice and continue cooking for a couple of minutes to meld the flavors, then serve.
  • Garnish with fresh parsley and plenty of ground black pepper.

Nutrition Facts : Calories 156 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 9 grams fat, Fiber 0 grams fiber, Protein 9 grams protein, SaturatedFat 1 grams saturated fat, ServingSize Whole recipe, Sodium 280 grams sodium

PALEO & KETO PAD THAI WITH SHIRATAKI NOODLES



Paleo & Keto Pad Thai With Shirataki Noodles image

Whip up this low carb, paleo & keto pad Thai in just 15 minutes for true and incomparable traditional flavors! Make it with shrimp or chicken (or both!) for an ideal keto weeknight meal.

Provided by Paola van der Hulst

Categories     Main

Time 30m

Number Of Ingredients 16

1 package shirataki fettuccini noodles (*)
1 1/2 tablespoons fish sauce
1 1/2 tablespoons coconut aminos
2 tablespoons xylitol (or erythritol)
1/4 teaspoon blackstrap molasses (optional**)
1/8-1/4 teaspoon cayenne pepper or red pepper flakes (to taste)
2-3 tablespoons fresh lime juice (to taste***)
1-2 tablespoons coconut oil (for cooking)
2 cloves garlic (minced or ran through a press)
200 g fresh shrimp or chicken
2 eggs (lightly beaten)
30 g bean sprouts
3 green onions (finely sliced)
½ cup fresh cilantro leaves (torn)
35 g unsalted peanuts (lightly toasted & roughly chopped)
lime wedges

Steps:

  • We think best to follow manufacturer's instructions (albeit rinse for a little longer until the konjac plant aroma goes away). So it's easy peasy: drain the noodles, rinse well in cold water, place in boiling water for two minutes, then dry the noodles in a non-oiled pan over medium heat. Set aside.
  • Whisk together thoroughly in a small bowl fish sauce, coconut aminos, sweetener and red pepper flakes or cayenne. Add lime juice to taste, starting at 2 tablespoons.
  • Heat up oil in a skillet or pan over medium heat. Add in garlic and sautée briefly until it just starts to brown. Add in shrimp and cook for 2-5 minutes on each side (depending on their size), until just cooked through. Pile the shrimp on the edge of the pan.
  • Pour in the lightly beaten eggs and continue to cook, stirring them to scramble, until solid but still moist and tender.
  • Pour in the prepared sauce and mix briefly until the shrimp and scrambled eggs are evenly coated. Add in prepared noodles, tossing to coat in the sauce. Add soy sprouts and continue to cook for 2-3 minutes.
  • Garnish with green onions, cilantro and peanuts. Serve immediately with fresh lime.

Nutrition Facts : Calories 265 kcal, Carbohydrate 5 g, Protein 27 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 415 mg, Sodium 840 mg, Sugar 1 g, ServingSize 1 serving

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