Sherry Blend Flank Steak Marinade Recipes

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MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

MARINATED FLANK STEAK



Marinated Flank Steak image

This marinated flank steak recipe will have everyone singing your praises, begging for the recipe and coming back for seconds and thirds. The flank steak marinade creates melt-in-your-mouth tender, juicy steak with complex savory, tangy, sweet and spicy notes. The marinade is made with soy sauce, balsamic, lemon juice, brown sugar and seasonings that infuse the steak with tons of flavor. And the best part of grilled flank steak? It's SO easy with zero clean up! Marinate then grill - that's it! (I've also included oven and stove top instructions.) Flank steak is also extremely versatile and can be served up with your favorite sides like mashed potatoes and fruit salad or in salads, wraps, pasta, sandwiches and more.

Provided by Jen

Categories     Main Course

Time 29m

Number Of Ingredients 11

1 1/2 -2 pounds flank steak
1/2 cup olive oil
1/3 cup reduced sodium soy sauce
1/4 cup balsamic vinegar
2 tablespoons lemon juice
2 tablespoons brown sugar
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
1 TBS EACH onion powder, garlic powder
1 tsp EACH paprika, pepper, red pepper flakes, dried dill weed
1/2 tsp EACH dried oregano, dried rosemary, ground coriander

Steps:

  • Whisk marinade ingredients together in a freezer size ziploc bag. Reserve 2 tablespoons to use later. Add steak, press out excess air and seal. Massage marinade into the steak with your hands through the outside of the bag.
  • Marinate in the refrigerator at least 2 hours or up to 12 hours.
  • Preheat outdoor grill (or indoor grill pan) to medium-high heat, (450 degrees F when lid is closed).
  • Grill steak for 5-6 minutes per side, or until an internal thermometer reads 130-135 degrees F for medium rare or around 140 degrees for medium. Grill time will vary depending on thickness of your steak and desired level of doneness.
  • Remove the steak to a cutting board and let rest for 10 minutes before slicing. Slice steak into thin strips against the grain (perpendicular to the long strands) or ½-inch cubes. Drizzle with the 2 tablespoons reserved marinade.

GRILLED FLANK STEAK WITH SHERRY-MUSTARD SAUCE



Grilled Flank Steak with Sherry-Mustard Sauce image

Thanks to the marinade, this steak is delicious. Flank steak can be tough, but this is nice and juicy. The mix of sherry, Dijon mustard, and ginger really permeate the meat and make each bite delicious. The sherry-mustard sauce is creamy and very flavorful.

Provided by Lynette !

Categories     Beef

Time 30m

Number Of Ingredients 14

STEAK
1 1/2 lb flank steak
1/3 c dry sherry (not cooking sherry)
1/3 c soy sauce
2 Tbsp green onions, chopped
1 Tbsp cracked black pepper
2 tsp coarse grained Dijon mustard
1 tsp fresh ginger; peeled and chopped
SHERRY-MUSTARD SAUCE
8 oz plain yogurt (low-fat is fine)
2 Tbsp green onion, chopped
2 Tbsp dry sherry (not cooking sherry)
2 tsp coarse grained Dijon mustard
1 pinch salt

Steps:

  • 1. Score the steak 1/4 inch deep on both sides; place in a large shallow dish.
  • 2. Combine 1/3 cup sherry and next five ingredients in a small bowl; stir well.
  • 3. Pour the marinade mixture over steak; cover and marinate in the refrigerator for 8 hours.
  • 4. For the sauce: Combine all sauce ingredients in a small bowl; stir well. Cover and chill 1 hour.
  • 5. Remove the steak from the marinade; discard marinade. Grill steak over medium coals or broil for 6 inches from heat for 6 to 8 minutes on each side or until your desired degree of doneness.
  • 6. To serve, slice diagonally across the grain into thin slices. Serve with Sherry-Mustard Sauce.

SHERRY BLEND FLANK STEAK MARINADE



Sherry Blend Flank Steak Marinade image

I didn't know what to call this recipe since I just called it "Flank Steak" on my recipe card. My kids love it. The steak is nice on top of garlic bread with salad.

Provided by Oolala

Categories     Meat

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

1 (1 1/2-2 lb) flank steaks
1/2 cup soy sauce
1/4 cup sherry wine
2 teaspoons honey
1 garlic clove, finely chopped
2 tablespoons canola oil
1 teaspoon freshly grated ginger
fresh pepper

Steps:

  • Put all ingredients, except steak, in a bowl and mix well.
  • Put steak in a pyrex dish and coat both sides of steak with the blend.
  • Cover dish with a plastic wrap and place in refrigerator.
  • Marinate for an hour or longer.
  • Broil or Grill meat to your liking.
  • When done, carve meat horizontally across the grain into thin slices.

Nutrition Facts : Calories 439.5, Fat 21.2, SaturatedFat 6.4, Cholesterol 69.7, Sodium 2106.9, Carbohydrate 7.4, Fiber 0.4, Sugar 4.1, Protein 40

DOREEN'S STEAK MARINADE



Doreen's Steak Marinade image

This is one of my favorite marinades when we eat red meat!

Provided by DOREENB

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 10

Number Of Ingredients 6

⅓ cup sherry
⅓ cup soy sauce
⅓ cup vegetable oil
2 tablespoons honey
2 tablespoons grated fresh ginger root
1 clove garlic, minced

Steps:

  • In a medium bowl, mix sherry, soy sauce, vegetable oil, honey, ginger, and garlic. Marinate steaks for at least 4 hours before grilling as desired.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 5.6 g, Cholesterol 0 mg, Fat 7.3 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.1 g, Sodium 529.2 mg, Sugar 3.7 g

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