Sheilas Lemony Chickpea Dip Recipes

LEMONY CHICKPEAS

Lemony Chickpeas image

These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. -April Strevell, Red Bank, New Jersey

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cups uncooked instant brown rice
1 tablespoon olive oil
1 medium onion, chopped
2 cans (15 ounces each) chickpeas, rinsed and drained
1 can (14 ounces) diced tomatoes, undrained
1 cup vegetable broth
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 teaspoon grated lemon zest
3 tablespoons lemon juice

Steps:

Cook rice according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender., Stir in chickpeas, tomatoes, broth, pepper flakes and pepper; bring to a boil. Reduce heat; simmer, covered, 10 minutes to allow flavors to blend. Uncover; simmer 4-5 minutes or until liquid is slightly reduced, stirring occasionally. Stir in lemon zest and lemon juice. Serve with rice. , Freeze option: Do not prepare rice until later. Freeze cooled chickpea mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary. Serve with rice.

Nutrition Facts : Calories 433 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 76g carbohydrate (10g sugars, Fiber 12g fiber), Protein 13g protein.

More about "sheilas lemony chickpea dip recipes"

SMASHED CHICKPEA AVOCADO DIP - FORKS OVER KNIVES

Feb 1, 2016 Preheat the oven to 350°F. Line a baking tray with parchment paper and set aside. Place the chickpeas and avocado in a mixing bowl, and coarsely mash them with the back of a spoon or a potato masher. Be sure to leave …
From forksoverknives.com

See details

VEGETARIAN BUFFALO CHICKPEA DIP - SHE LIKES FOOD

Pre-heat oven to 425 degrees F. Set out an 8 inch baking dish, or similar sized baking dish. Add rinsed and drained chickpeas to a large bowl and lightly mash with a potato masher, or fork. Next, add in the softened cream cheese, 1 1/2 …
From shelikesfood.com

See details

EASY 5-MINUTE MEDITERRANEAN CHICKPEA DIP - DIVAS ON …

Process in a food processor with additional ingredients. This dip is better when it’s not completely smooth, so leave some chunky bits. After blending and plating, garnish the dip with 1 small tomato, seeded and chopped, and ¼ cup …
From divasonadime.com

See details

VEGAN SMASHED CHICKPEA SANDWICH - EVERGREEN KITCHEN

Feb 2, 2019 Mash filling: In a large bowl, combine chickpeas, lemon juice, hummus, olive oil, and Dijon mustard to a bowl. Use a potato masher or fork to mash the chickpeas until they …
From evergreenkitchen.ca

See details

SHEILA S LEMONY CHICKPEA DIP RECIPES

1 (15-oz.) can cannellini beans: 2 cloves garlic: 2 tablespoons lemon juice: 1/3 cup olive oil: 1/4 cup Italian flat-leaf parsley (loosely packed) salt (to taste)
From tfrecipes.com

See details

BEST HUMMUS RECIPE - LOVE AND LEMONS

Blend 1 to 2 roasted red peppers into the base recipe to make red pepper hummus. A pinch of smoked paprika is great in this variation. Blend in pesto. Add spoonfuls of pesto, to taste, to make an extra-lemony, herbaceous dip. Go …
From loveandlemons.com

See details

CARROT AND CHICKPEA DIP - LIDIA - LIDIA'S ITALY

In a food processor, combine the carrots, garlic, chickpeas, lemon zest and juice, salt, and cayenne. Process to make a smooth paste. With the motor running, add the olive oil in a slow, …
From lidiasitaly.com

See details

BUFFALO CHICKPEA DIP (VEGAN) - PLANT BASED JESS

5 days ago Whether you are looking for a filling dip to serve with raw veggie sticks that has a nice zing, a secretly healthy vegetarian buffalo dip for game night, a crowd-pleaser easy appetizer or a 5-min make-ahead yummy spread …
From plantbasedjess.com

See details

HUMMUS - RECIPETIN EATS

Oct 20, 2017 Blitz! Place remaining chickpeas, garlic, lemon, tahini and olive oil in a food processor or blender. Blitz until it becomes a paste. Season - Add salt and pepper - if using canned chickpeas, add salt gradually because the …
From recipetineats.com

See details

BREADED CHICKPEAS WITH LEMON DILL DIP - JUSTINE DOIRON

Feb 27, 2024 Roast the chickpeas in the oven for 20-22 minutes, or until they are dark golden and crisp. While the chickpeas are roasting, prepare the dip. Cover the cashews with boiling water and let them sit for five minutes. Drain …
From justinesnacks.com

See details

SHEILA'S LEMONY CHICKPEA DIP RECIPE - RECIPEOFHEALTH

Rate this Sheila's Lemony Chickpea Dip recipe with 1 garlic clove, finely chopped, 2 tbsp fresh lemon juice, 2 tbsp light mayonnaise, 1 tbsp extra virgin olive oil, 2 tbsp ch. fresh parsley, 1 …
From recipeofhealth.com

See details

LEMONY CHICKPEA DIP - SECOND HARVEST

1- 15 oz. can chickpeas, drained and rinsed; 1/2 cup low-fat sour cream; 2 tbsp. lemon juice; 1 tbsp. oil; 1/2 tsp. cumin; 1 tsp. hot sauce; 2 cloves garlic, minced or 1/2 tsp. garlic powder; 2 …
From 2-harvest.org

See details

WHIPPED FETA DIP WITH CHICKPEAS - MIDWEST FOODIE

Oct 2, 2020 Instructions. Add feta, sour cream, zest and juice of 1 lemon, olive oil, and chopped dill to a food processor. Process ingredients until they are mostly smooth and creamy and everything is well combined. Season to taste with salt …
From midwestfoodieblog.com

See details

CHICKPEA SHAWARMA DIP | MINIMALIST BAKER RECIPES

Jun 14, 2016 Preheat oven to 375 degrees F (190 C) and add well-drained chickpeas to a mixing bowl. Top with oil, sugar, and spices* and toss to combine. Then spread on a bare or parchment-lined baking sheet. Bake for 20-22 …
From minimalistbaker.com

See details

LEMON PARMESAN CHICKPEA CRISPS - JUSTINE DOIRON

Sep 8, 2022 How to make these chickpea and parmesan crisps. This recipe is easy, just let the oven do all the work and you’re left with the perfect appetizer or snack. Here’s a step-by-step breakdown: Preheat the oven to 375°F. Pat the …
From justinesnacks.com

See details

BUFFALO CHICKPEA DIP (VEGAN) - THREE LITTLE CHICKPEAS

Dec 3, 2022 Blend the cashews, milk, Frank's hot sauce, nutritional yeast, lemon juice, garlic powder, onion powder, dried dill, and a pinch of salt in the bowl of a food processor or a blender. Once smooth, pulse in the chickpeas, …
From threelittlechickpeas.com

See details

BISSARA (CREAMY FAVA BEAN PURéE) RECIPE - NYT COOKING

Oct 29, 2024 Add water and bring to a boil over high. Cover the pot, adjust heat to low and simmer, stirring occasionally, until the fava beans are soft and tender, about 40 minutes for …
From cooking.nytimes.com

See details

13 RECIPES THAT MAKE THE MOST OF BROAD BEANS | SBS FOOD

4 hours ago This vibrantly coloured braise pairs broad beans, artichokes and peas with mint and parsley and a hit of lemon. Serve with slices of grilled bread. Broad bean, asparagus and …
From sbs.com.au

See details

BEETROOT AND CHICKPEA DIP | NIGELLA'S RECIPES | NIGELLA …

Heat the oven to 220°C/200°C Fan/425°F. Cut the stems and tails off the beetroot, and wrap each beetroot loosely in foil, seal the parcels tightly, and roast for about 2 hours, though be prepared to go up to 3. Open up and pierce each …
From nigella.com

See details

LEMONY CHICKPEA DIP RECIPES

1 (15-ounce) can chickpeas, drained: 1 clove garlic, cracked from skin: 1 lemon, zested and juiced: 4 to 5 sprigs fresh thyme leaves, stripped from stems
From tfrecipes.com

See details