Sheet Pan Soy Ginger Salmon With Veggies Recipes

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SOY GINGER GLAZED SALMON WITH BROCCOLI



Soy Ginger Glazed Salmon with Broccoli image

This sheet pan soy ginger glazed salmon with broccoli is an easy and healthy weeknight meal the whole family will love.

Provided by Scott

Categories     Main Course

Time 1h

Number Of Ingredients 11

1½ lbs salmon filets
¼ cup oil
⅓ cup soy sauce
¼ cup honey
1 tbsp mirin
2 cloves garlic (minced)
1 tbsp ginger (grated)
1 tsp sesame seeds
1 lb broccoli crowns (cut)
2 tbsp light olive oil
1 tsp kosher salt

Steps:

  • In small bowl add all ingredients except for salmon and whisk to combine
  • Put salmon into gallon size plastic bag and top with half of marinade. Seal bag and refrigerate. Let salmon marinate for at least 30 minutes, turning occasionally
  • Cut broccoli into bite size pieces and toss with olive oil and salt
  • Preheat oven to 400 degrees. Line a baking sheet with foil and coat with cooking spray.
  • Place salmon on baking sheet skin side down and cook for 15-20 minutes
  • While salmon cooks heat remaining marinade in small pan over medium heat. Bring to simmer and reduce heat to low. Allow sauce to thicken slightly then remove from heat. About 4-5 minutes
  • Remove salmon from oven and top with glaze

Nutrition Facts : Calories 429 kcal, Carbohydrate 15 g, Protein 38 g, Fat 23 g, Cholesterol 95 mg, Sodium 796 mg, ServingSize 1 serving

SHEET PAN GINGER SOY GLAZED SALMON



Sheet Pan Ginger Soy Glazed Salmon image

This Sheet Pan Ginger Soy Glazed Salmon makes the perfect weeknight dinner that's quick, healthy and easily made all on one pan!

Provided by Kelly

Time 15m

Number Of Ingredients 11

4 (6 oz) Alaska salmon fillets, fresh or frozen, thawed
1 lb. fresh green beans
2 cups carrots, cut into 2-inch pieces
1 Tbsp olive oil
Salt and pepper, to taste
1/4 cup reduced-sodium soy sauce
2 Tbsp sweet chili sauce
1 Tbsp honey
1 Tbsp grated ginger
2 cloves garlic, minced
1 Tbsp chopped green onions

Steps:

  • Preheat oven to 400 degrees F.
  • Place salmon (skin side down), green beans and carrots in a single layer on a prepared baking sheet. Drizzle green beans and carrots with olive oil and sprinkle with a little salt and pepper.
  • In a small bowl, whisk together soy sauce, sweet chili sauce, honey, ginger, garlic and green onions. Spoon sauce over salmon fillets and bake in the oven for 8 to 10 minutes. Turn the broiler on and cook for an additional 2 to 3 minutes, until edges of salmon are crisp.
  • Serve immediately and enjoy!

Nutrition Facts : ServingSize 1/4th of recipe, Calories 392 calories, Sugar 15.4 g, Sodium 1,010.5 mg, Fat 11.3 g, SaturatedFat 1.8 g, Carbohydrate 24.9 g, Fiber 5 g, Protein 47.2 g

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