Sheet Pan Lemony Chicken With Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS



Sheet-Pan Lemony Chicken With Brussels Sprouts image

This is a true oven-to-table sheet-pan dinner full of tender, crunchy brussels sprouts and crispy, lemony chicken. A simple lemon-and-herb compound butter seasons both the chicken and sprouts, which are then topped with thin lemon slices that become crunchy in the oven, offering a nice textural element and a bright splash of color and flavor. The key is to cut the lemon rounds almost paper-thin, so they can crisp up and lose their bitterness. This recipe is easily adjustable for a larger batch: Add 4 drumsticks (about 1 ½ pounds) to the chicken thighs, increase the butter by 1 tablespoon and adjust seasonings as needed.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 10

3 tablespoons unsalted butter or ghee, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely chopped
Kosher salt and black pepper
3 tablespoons plus 1 teaspoon olive oil
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
1 1/2 pounds brussels sprouts, trimmed and halved, tough outer leaves removed
1 small red onion, peeled, quartered and cut into 1-inch wedges
1/2 teaspoon red-pepper flakes
1/4 cup grated Parmesan

Steps:

  • Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 teaspoon salt. Rub 1 teaspoon oil on a sheet pan. Pat the chicken dry, then transfer to the sheet pan and season well with salt and pepper. Reserve about 1 teaspoon of the compound butter in the bowl, then rub the rest all over the chicken and under the skin by lifting it up, pushing a tiny amount of compound butter underneath, then pressing on top. Arrange the chicken pieces skin-side up.
  • Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 tablespoons olive oil to the bowl with the compound butter; toss to coat. Season with salt and pepper. Arrange the brussels sprouts mixture around the chicken, placing some lemon rounds on top of the vegetables.
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway through, until the chicken is crispy, the chicken juices run clear when the meat is pierced with a fork, and the brussels sprouts are browned and crunchy. If the chicken skin is not as crispy as you'd like, transfer the vegetables to a serving platter, then place the chicken under the broiler for 1 to 3 minutes. Transfer the chicken to the serving platter.
  • Squeeze one of the lemon halves over the chicken and vegetables and cut the remaining lemon half into quarters. Garnish the chicken and vegetables with the cheese and the remaining parsley, and serve with the lemon wedges.

PAN-ROASTED CHICKEN WITH LEMON-GARLIC BRUSSELS SPROUTS AND POTATOES



Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes image

A delicious one-pan dinner that tastes like you cooked all day but only takes a small amount of hands-on time. Great flavor and easy clean-up! We make extra sprouts, my family loves them.

Provided by LAMBR

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 slices bacon, chopped
1 tablespoon olive oil
1 lemon, thinly sliced
5 tablespoons olive oil
1 lemon, juiced
4 cloves garlic, minced
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ pound Brussels sprouts, trimmed and halved
8 small red potatoes, quartered
4 bone-in, skin-on chicken breast halves

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until lightly browned but still soft, about 5 minutes. Drain the bacon slices on a paper towel-lined plate.
  • Preheat an oven to 450 degrees F (230 degrees C).
  • Coat a large baking dish or cast iron skillet with 1 tablespoon olive oil.
  • Arrange lemon slices in a single layer on the bottom of the baking dish.
  • Stir remaining 5 tablespoons olive oil, lemon juice, garlic, kosher salt, and black pepper together in a large bowl.
  • Toss Brussels sprouts in lemon juice mixture to coat; transfer to the prepared baking dish with a slotted spoon, draining excess liquid back into the bowl.
  • Place bacon on top of the Brussels sprouts.
  • Toss potatoes in the same lemon juice mixture used for the Brussels sprouts.
  • Remove potatoes with slotted spoon and arrange along the inside edge of the baking dish.
  • Coat chicken breast halves thoroughly in the remaining lemon mixture.
  • Place chicken breasts skin-side up in the skillet; pour any remaining lemon juice mixture over chicken.
  • Bake in the preheated oven until chicken no longer pink at the bone and the juices run clear, about 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 795 calories, Carbohydrate 61.4 g, Cholesterol 136.5 mg, Fat 36.4 g, Fiber 8.1 g, Protein 56.9 g, SaturatedFat 7.5 g, Sodium 830.7 mg, Sugar 5 g

SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS



Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

More about "sheet pan lemony chicken with brussels sprouts recipes"

LEMONY ROSEMARY SHEET PAN CHICKEN WITH BRUSSELS …
Feb 22, 2021 Chicken thighs are nice and juicy, and perfect for sheet pan recipes. They take a lot less time to cook, and the skin adds some delicious …
From beautifuleatsandthings.com
  • Preheat the oven to 425°F. Grease a large baking sheet with cooking spray or line the pan with aluminum foil for easy clean up.
  • In a large bowl, whisk together ¼ cup of the olive oil, the juice of one lemon, rosemary, garlic powder, and salt & pepper. Add the veggies to the bowl and give them a good toss. Arrange them onto the sheet pan.
  • Next, dip the chicken thighs into the sauce and place them onto the baking sheet; making sure to arrange the veggies around the chicken so that everything can cook evenly. Sprinkle with additional garlic powder and salt & pepper, if desired, and bake for about 30 to 35 minutes, or until the chicken is golden brown and has an internal temperature of 165°F.
  • When done, squeeze a couple of lemon wedges onto the finished dish and garnish with fresh rosemary! Enjoy!


ONE-PAN LEMON-GARLIC CHICKEN WITH POTATOES & BRUSSELS SPROUTS
Sep 19, 2023 Meanwhile, place potatoes, Brussels sprouts, onion and the remaining marinade in a 9-by-13-inch baking dish; toss to coat. Spread the vegetables in an even layer. Sprinkle …
From eatingwell.com
  • Preheat oven to 425°F. Cut chicken breasts in half crosswise and pound each piece with a meat mallet to an even 1-inch thickness. Sprinkle with 1/4 teaspoon each salt and pepper. Place the chicken in a shallow bowl.
  • Whisk oil, garlic, 1 teaspoon lemon zest, lemon juice and the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Pour half of the mixture over the chicken, turning to coat. Set aside to marinate at room temperature while you prepare the vegetables.
  • Meanwhile, place potatoes, Brussels sprouts, onion and the remaining marinade in a 9-by-13-inch baking dish; toss to coat. Spread the vegetables in an even layer. Sprinkle half the butter pieces over the vegetables. Bake until the vegetables start to brown around the edges, about 25 minutes. Remove from oven, stir the vegetables and place the chicken on top of the vegetables. Pour any leftover marinade into the baking dish. Sprinkle the remaining butter on top of the chicken. Bake until the vegetables are tender and the chicken is cooked through, about 20 more minutes. Sprinkle with thyme and the remaining 1 teaspoon lemon zest.


WEEKNIGHT SHEET PAN CHICKEN SAUSAGE AND VEGGIES …
May 29, 2024 You can't go wrong with this deliciously easy dinner. Try our sheet pan chicken sausage and veggies recipe. Tender chicken sausage, vibrant zucchini, and bell peppers are tossed in olive oil and savory herbs and then …
From immigrantstable.com


25+ FLAVOR-PACKED EASTER BRUSSELS SPROUTS RECIPES FOR EASTER DINNER
2 days ago This Brussels Sprouts and Lemon Butter Shrimp recipe is light yet packed with flavor. The shrimp are perfectly cooked, with a buttery and citrusy sauce that complements the …
From chefsbliss.com


WHOLE30 SHEET PAN CHICKEN THIGHS | OILS WE LOVE
Arrange the Chicken and Vegetables: In a large sheet pan, spread the seasoned chicken thighs evenly. Add the potatoes, broccoli, and bell peppers around the chicken pieces. Drizzle the …
From oilswelove.com


SHEET PAN GNOCCHI DINNER WITH CHICKEN - FOODBYMARIA.COM
3 days ago 👩‍🍳 How to Make Sheet Pan Gnocchi . Make the marinade: whisk together the lemon juice, olive oil, dijon mustard, dried oregano, pressed garlic, salt and pepper. Set aside 8 tbsp …
From foodbymaria.com


SHEET PAN CHICKEN AND SWEET POTATOES - BITES WITH BRI
This Sheet Pan Chicken and Sweet Potatoes recipe is an easy, flavorful dinner that’s perfect for a busy weeknight. With savory chicken, tender sweet potatoes, and a zesty yogurt dip, it’s a meal the entire family will enjoy. ... Lemon …
From biteswithbri.com


SHEET PAN CHICKEN WITH BRUSSEL SPROUTS CARROTS AND …
Sep 2, 2016 The whole dinner in one pan, this easy Sheet Pan Chicken with Brussel Sprouts, Carrots and Potatoes is simple, quick and worthy of guests. ... Get the Recipe: Sheet Pan Chicken with Brussel Sprouts Carrots and …
From thesuburbansoapbox.com


ONE PAN LEMON CHICKEN WITH BUTTERNUT SQUASH AND …
Mar 27, 2016 Place butternut squash and brussels sprouts in a single layer onto the prepared baking sheet. Drizzle with remaining 2 tablespoons olive oil and season with salt and pepper, to taste. Top with chicken in a single layer and …
From damndelicious.net


SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS
Jan 16, 2021 Arrange the chicken pieces skin-side up. Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 Tbs. olive oil to the bowl with the compound butter; toss to coat. Season with salt and …
From heronearth.com


LEMON GARLIC BUTTER CHICKEN AND BRUSSELS SPROUTS
Sep 28, 2021 Add roasted Brussels sprouts to the same skillet with cooked chicken. Add 1 remaining tablespoon of butter and melt it on low heat, stirring it together with the Brussels sprouts. Do it rather quickly, for a couple of …
From juliasalbum.com


SHEET-PAN ROASTED CHICKEN AND BRUSSELS SPROUTS
Jan 8, 2021 Chef notes. Winner, winner, chicken dinner! This quick and easy one-sheet wonder requires just a handful of basic ingredients and features a smoky and flavorful marinade for the chicken that the ...
From today.com


HONEY MUSTARD SHEET PAN CHICKEN WITH BRUSSELS SPROUTS
Oct 9, 2019 This Honey-Mustard Sheet Pan Chicken with Brussels Sprouts is a perfect fall weeknight recipe that has maximum flavor and minimal dishes! ... they get a delicious, caramelized crunch on the outer leaves and have amazing …
From twopeasandtheirpod.com


ONE PAN CHICKEN WITH LEMON GARLIC POTATOES
May 1, 2023 Instructions. Preheat oven to 400° F/205°C. Lightly oil a baking sheet. Season chicken with 2 teaspoons of oregano, 1 teaspoon paprika, salt and pepper.
From asaucykitchen.com


HONEY MUSTARD SHEET PAN CHICKEN WITH BRUSSELS …
Sep 26, 2019 Arrange the sprouts around the chicken on the baking sheet, making sure they aren’t overlapping. Season with salt and pepper. Roast for 30 to 35 minutes, until the chicken is golden brown and has an internal temperature …
From 100daysofrealfood.com


GARLIC DIJON CHICKEN AND BRUSSELS SPROUTS RECIPE
May 8, 2018 Winner winner chicken dinner! Baked Chicken thighs with a flavorful garlic, lemon and dijon marinade with brussel sprouts that baste in the scrumptious pan drippings. We just love this easy sheet pan chicken and …
From natashaskitchen.com


14 EASY SHEET PAN DINNERS FOR FALL - ALLRECIPES
2 days ago Citrus-marinated chicken breasts are bake on a sheet pan with butternut squash, Brussels sprouts, baby carrots, and apples for what recipe reviewer Teresa Knoess says is a …
From allrecipes.com


SHEET PAN CHICKEN AND BRUSSELS SPROUTS - WHATSINTHEPAN
Sep 21, 2017 Bake Sheet Pan Chicken Breasts with Brussels Sprouts and Bacon for 25-30 minutes at 375 F (depending on thickness of chicken), or until chicken is cooked through. Wait, one more thing. Broil the sheet pan chicken …
From whatsinthepan.com


28 EASY THANKSGIVING SHEET PAN RECIPES - THE ENEMY OF AVERAGE
1 day ago Get the Recipe: Sheet Pan Chicken And Brussel Sprouts Sheet Pan Brown Sugar Pork Chops Image Credit: Seasonal Cravings. These Sheet Pan Brown Sugar Pork Chops will …
From theenemyofaverage.com


SHEET-PAN DINNER: LEMON-GARLIC CHICKEN, ROASTED ROSEMARY …
Toss the Brussels sprouts in a large bowl with the oil and salt, and place in the pan on one side of chicken breasts. In same bowl, toss the potatoes with oil, rosemary, and salt. Arrange the …
From elliekrieger.com


CARAMEL APPLE MONKEY BREAD AND MORE RECIPES WE MADE THIS …
Nov 1, 2024 Everything bakes on one sheet pan before a quick turn under the broiler, which helps the chicken and brussels sprouts char to a delightful crisp. —Carly Westerfield, …
From bonappetit.com


LEMON ROSEMARY CHICKEN THIGHS (SHEET PAN RECIPE)
Jul 6, 2020 This Sheet Pan Lemon Rosemary Chicken Thigh Dinner is a perfect quick meal! Made with only 10 simple ingredients, it's absolutely delicious, paleo + whole30 ... While chicken is marinating, cut brussels sprouts + potatoes. …
From thecleaneatingcouple.com


CRISPY PARMESAN BRUSSELS SPROUTS RECIPE - CUCINABYELENA
Nov 15, 2024 Recipe Ingredients. With just a handful of simple ingredients, this dish comes together effortlessly, making it perfect for any occasion. Brussels Sprouts: Fresh, vibrant green, and halved for maximum caramelization and …
From cucinabyelena.com


CHICKEN AND BRUSSELS SPROUTS SHEET PAN DINNER
Nov 16, 2018 Top the skinless thighs with oil, salt, pepper, more herbs and paprika, give them a good toss and place chicken among the Brussels sprouts. Step 4: Roast the Chicken and Brussels sprouts. Place the rimmed sheet pan …
From healthyseasonalrecipes.com


SHEET PAN BRATWURST WITH SAUERKRAUT ROASTED NEW POTATOES
How to Make Sheet Pan Bratwurst with Sauerkraut Roasted New Potatoes:. Preheat the Oven: Preheat to 400°F (200°C) and line a large sheet pan with parchment paper or aluminum foil. …
From jennifercooks.com


SHEET-PAN LEMON CHICKEN AND BRUSSELS SPROUTS - FOOD …
Feb 14, 2023 Place a rimmed baking sheet on the middle oven rack and preheat to 450˚ F. Grate the lemon zest into a large bowl. Cut the lemon into 4 wedges and set aside.
From foodnetwork.com


Related Search