Sheet Pan Lemon Garlic Chicken Recipes

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SHEET PAN LEMON GARLIC ROASTED CHICKEN AND POTATOES



Sheet Pan Lemon Garlic Roasted Chicken and Potatoes image

This Sheet Pan Lemon Garlic Roasted Chicken and Potatoes is incredibly simple but seriously tasty! The chicken and potatoes are bathed in plenty of herbs and a delicious bright citrus sauce that will make your taste buds dance. The perfect answer to hectic weeknights.

Provided by Oriana Romero

Categories     Main Course

Time 45m

Number Of Ingredients 15

2 pounds ( 900 g) potatoes ((about 6 medium), cut into 3/4-inch pieces)
2 - 3 lb. ( 900 g - 1300 g) chicken ((I used bone-in thighs. See notes for substitute))
1 lemon, (thinly sliced)
1 medium onion, (quartered (optional))
Fresh oregano and/or parsley leaves to garnish ((optional))
4 tablespoons (60 ml) olive oil
1 tablespoon lemon zest
4 tablespoons (60 ml) lemon juice ((About 2 large lemons. Make sure to zest your lemons before you squeeze them))
2 teaspoons kosher salt
1/2 teaspoon black pepper
1 teaspoon dried oregano
1/4 teaspoon dried rosemary
2 teaspoon garlic powder
4 - 6 garlic cloves, (minced)
1/4 teaspoon red pepper flakes ((optional))

Steps:

  • Preheat the oven to 425º F (218º C). Line a large sheet pan with foil; spray foil with cooking spray or olive oil.
  • In a small bowl, combine olive oil, lemon zest, lemon juice, salt, pepper, oregano, rosemary, garlic powder, garlic cloves, and red pepper flakes, if using. TIP: Make sure to zest your lemons before you squeeze them.
  • Arrange potatoes and chicken on the prepared baking sheet. Drizzle oil mixture over the chicken and potatoes; mix to coat. Place lemon slices and onion around the chicken, if using.
  • Roast for 35- 40 minutes, or until a thermometer inserted in the chicken reads 165° F, and potatoes are tender. Halfway through the baking process, carefully flip each chicken and potatoes for even cooking.
  • OPTIONAL: In the last 3-5 minutes of the baking process turn your oven to broil mode and broil until the chicken is golden and the potatoes crisp and golden.
  • Garnish with fresh oregano and/or parsley, if using. Serve hot.

Nutrition Facts : Calories 510 kcal, Carbohydrate 22 g, Protein 32 g, Fat 32 g, SaturatedFat 7 g, Cholesterol 113 mg, Sodium 899 mg, Fiber 4 g, ServingSize 1 serving

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