JERK SALMON
My jerk salmon recipe is so delicious and savory, it is guaranteed to take your palates on a Caribbean vacation! Serve with salad or white rice, but honestly this jerk salmon recipe is so delicious it could be served with anything, or even eaten alone. Margaritas, anyone?
Provided by Cooking With Tammy
Categories World Cuisine Recipes Latin American Caribbean
Time 48m
Yield 4
Number Of Ingredients 12
Steps:
- Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
- Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.
- Preheat oven to 325 degrees F (165 degrees C).
- Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
- Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger; mix well to combine.
- Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
- Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.
Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.6 g, Cholesterol 41.7 mg, Fat 15.4 g, Fiber 5 g, Protein 18.2 g, SaturatedFat 2.8 g, Sodium 444.3 mg, Sugar 5.3 g
SHEET-PAN JERK SALMON
Broiling is one of the quickest ways to cook salmon, and retain its moisture. It heats the outside while keeping the inside tender. When making this jerk salmon, your house may smell like a charcoal grill in the Caribbean. Don't worry if the fish darkens considerably as it cooks; that's when you know it's almost done. Finish it off with a mango slaw or classic carrot salad to make your dinner look as vivid as it tastes.
Provided by Millie Peartree
Categories dinner, easy, quick, weekday, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Position an oven rack 6 inches from the broiler and set the broiler to high. Line a rimmed sheet pan with aluminum foil or lightly coat with cooking spray.
- Place salmon on a cutting board, skin-side up. Using a sharp knife, cut through the skin about 1/8-inch deep, in 3 different places, making sure not to cut all the way through to the flesh.
- In a medium bowl, whisk together olive oil, jerk seasoning, paprika and salt, if using. (The jerk seasoning has plenty of salt, so taste before adding salt.) Place salmon portions in the mixture and coat evenly, ensuring the mixture gets into the scored flesh.
- Place on the sheet pan, skin-side up, and broil until the skin is crispy and flesh is opaque, 10 to 12 minutes. The exterior will darken considerably, but don't be alarmed. The high heat will help keep the inside moist. Garnish with chopped fresh parsley. Serve with mango slaw or carrot salad.
More about "sheet pan jerk salmon recipes"
BAKED JERK SALMON - ALICA'S PEPPERPOT
From alicaspepperpot.com
- Pat fish dry with paper towel. Place on a baking sheet or pan lined with aluminum foil or parchment paper. If using a large fillet, cut it into even pieces.
QUICK AND EASY JERK SALMON - SIMPLY RECIPES
From simplyrecipes.com
3/5 (1)Total Time 20 minsCategory Dinner, Freezer-Friendly, Quick And EasyPublished Mar 8, 2020
WEEKNIGHT SHEET PAN CHICKEN SAUSAGE AND VEGGIES …
From immigrantstable.com
SHEET-PAN JERK SALMON | MAUREEN FLESHER - COPY ME THAT
From copymethat.com
HOMEMADE MAPLE SALMON JERKY RECIPE - 2 NERDS IN A TRUCK
From 2nerdsinatruck.com
BEST SHEET PAN MEAL INGREDIENTS FOR PCOS
From app.pcosmealplanner.com
19 HEART-HEALTHY SHEET-PAN DINNERS TO HELP REDUCE INFLAMMATION …
From msn.com
14 EASY SHEET PAN DINNERS FOR FALL - ALLRECIPES
From allrecipes.com
HONEY JERK SALMON - CHEF ABBIE GELLMAN MS, RD, CDN
From chefabbiegellman.com
MAKE THIS SHEET PAN JERK SALMON FOR 4 IN LESS THAN 30 …
From today.com
EASY SHEET PAN JERK SALMON WITH VEGGIES RECIPE
From sidechef.com
SHEET-PAN SALMON - GRANDBABY CAKES
From grandbaby-cakes.com
JERK SALMON - BLACKPEOPLESRECIPES.COM
From blackpeoplesrecipes.com
7 SHEET PAN SALMON RECIPES FOR BUSY WEEKNIGHTS
From allrecipes.com
10+ SHEET-PAN SALMON DINNER RECIPES - EATINGWELL
From eatingwell.com
SHEET-PAN JERK SALMON | BWENZEL - COPY ME THAT
From copymethat.com
BAKED JERK SALMON RECIPE - QUICHE MY GRITS
From quichemygrits.com
JERK SALMON BOWLS (MEAL PREP GOALS!) - BUTTER BE READY
From butterbeready.com
SHEET PAN BAKED JAMAICAN JERK SALMON & ZUCCHINI
From hungryhobby.net
DELICIOUS SHEET PAN THANKSGIVING RECIPES FOR EASY CLEANUP - YAHOO
From yahoo.com
25 FOOLPROOF RECIPES FOR SALMON YOU'LL KEEP FOREVER
From kitchendivas.com
SHEET PAN SALMON WITH CRISPY POTATOES AND ASPARAGUS
From theendlessmeal.com
CHRISTMAS SALMON WITH MEDITERRANEAN FLAVORS
From cookthestory.com
29 SHEET PAN RECIPES THAT’LL HAVE YOU DITCHING TAKEOUT
From thehungrygourmet.com
KETO SALMON: 6 RECIPES FOR A FLAVORFUL, LOW-CARB MEAL
From blog.claudiacaldwell.com
LEMONY GARLIC SHEET PAN SALMON - THE GIRL ON BLOOR
From thegirlonbloor.com
SHEET PAN BRATWURST WITH SAUERKRAUT ROASTED NEW POTATOES
From jennifercooks.com
HONEY JERK SALMON - GIVE IT SOME THYME
From giveitsomethyme.com
PUMPKIN PECAN SHEET CAKE RECIPE - NYT COOKING
From cooking.nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love