SHEETPAN EGGPLANT PARMESAN
Provided by Giada De Laurentiis
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Arrange the halved eggplants, cut side up, on a rimmed baking sheet. Rub them with 2 tablespoons of olive oil, and season with the kosher salt. Roast them for about 15 minutes until tender.
- Remove the eggplants from the oven. Divide the marinara over the halves. Sprinkle the mozzarella evenly on each eggplant half. In a small bowl, mix together the panko breadcrumbs, Parmesan cheese, and remaining 2 tablespoons of olive oil. Top the eggplant halves with the crumb mixture, then return to the oven for about 12-15 minutes until brown and bubbly. Sprinkle with the basil and pepper flakes, if using.
Nutrition Facts : ServingSize 4, Calories 587
SHEET PAN VEGAN ROASTED EGGPLANT WITH GARLIC
This delicious roasted eggplant, seasoned with garlic and smoked paprika, is a simple vegan side dish made in a sheet pan in just minutes.
Provided by Fioa
Categories Side Dish Vegetables Eggplant
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Place eggplant slices in a single layer on the baking sheet. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, and Italian seasoning.
- Roast in the preheated oven until golden and crispy, about 25 minutes. Sprinkle with salt.
Nutrition Facts : Calories 96.3 calories, Carbohydrate 8.6 g, Fat 7.1 g, Fiber 4.9 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 584.6 mg, Sugar 3.4 g
SHEET PAN EGGPLANT PARMESAN
This Sheet Pan Eggplant Parmesan is one of the best meals that I've made in the baking sheet. It's crispy eggplant slices smothered in cheeses and panko breadcrumbs. Coming out cheesy, crispy and flavorful, these surely melt in your mouth right with the first bite.
Provided by Geneva Watson
Categories Sides Appetizers
Time 1h10m
Number Of Ingredients 12
Steps:
- Spread sliced eggplant, in single layer, onto paper towels. Generously toss with salt and let it sit for 15 minutes. Flip over, toss the other side with salt and let sit for another 15 minutes. Rinse with water and pat dry with clean paper towels.
- Preheat oven to 375 degrees F. Grease a sheet pan with olive oil and set aside.
- Add panko breadcrumbs, parmesan cheese, dried basil, dried oregano, and garlic powder to a shallow dish. Whisk well to combine.
- Lightly beat the eggs with water in a separate dish.
- Dip eggplant slices in egg mixture and then breadcrumb mixture. Make sure to evenly coat both sides.
- Place breaded eggplant in a single layer on baking sheet.
- Bake for 15 minutes, flip over, then bake for an additional 10 minutes on the other side. Spoon sauce onto each slice and top with shredded cheese.
- Return to oven and bake for 10 minutes more, or until cheese is melted. Top with fresh basil.
- Serve immediately!
Nutrition Facts :
SHEET PAN ROASTED VEGETABLES
Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.
Provided by JRCROSBY31
Categories Side Dish Vegetables Tomatoes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g
NO-FRY SHEET-PAN EGGPLANT PARMESAN
Skip the messy process of frying eggplant and bake it on a sheet pan instead. The thick slices get the same crisp exterior and soft interior, but you'll use a lot less oil.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F.
- Put 2 tablespoons olive oil and the garlic in a large skillet and place over medium heat. When the garlic sizzles and its edges start to brown, add the tomatoes, red pepper flakes and 3/4 teaspoon salt. Bring to a simmer and continue to cook, stirring occasionally, until the sauce thickens, about 8 minutes. Remove from heat and stir in the chopped basil.
- Heat an 18-by-13-inch sheet pan in the oven for at least 10 minutes while you bread the eggplant. Line up 3 shallow dishes; fill one with the flour, one with the beaten eggs, and one with the breadcrumbs. Sprinkle both sides of the eggplant slices with salt. Dredge an eggplant slice in the flour (tapping off excess), then dip in the egg, and finally dredge it in the breadcrumbs. Repeat with the remaining eggplant.
- When all the eggplant slices are breaded, carefully remove the heated sheet pan from the oven and brush it with 2 tablespoons olive oil. Place the eggplant on the sheet pan in a single layer. Bake until the undersides are crisp and browned, 8 to 10 minutes, then flip the slices and continue baking until they are golden on the second side, 8 to 10 minutes more.
- Top the baked eggplant with the tomato sauce, mozzarella and Parmesan. Return the pan to the oven and bake, rotating halfway through, until the cheese melts and browns and the sauce is bubbly, 20 to 25 minutes. Top with torn basil before serving.
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SHEET PAN EGGPLANT PARMESAN - DON'T SWEAT THE RECIPE
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3.3/5 (3)Total Time 1 hr 30 minsCategory Dinner, Main CourseCalories 335 per serving
- Lay the sliced eggplant in a single layer onto a paper towel lined baking sheet. Sprinkle liberally with salt on both sides. Let sit for 10 minutes. Pat dry with additional paper towels.
- In another large wide-mouth bowl, whisk the breadcrumbs, parmesan cheese, dried basil, dried oregano, granulated garlic, and black pepper. Set aside.
SHEET PAN EGGPLANT PARMESAN RECIPE | FOOD & WINE
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4/5 (3)Category Eggplant
- Sprinkle 2 tablespoons plus 2 teaspoons salt on both sides of eggplant rounds, and place on a wire rack lined with paper towels. Let liquid drain from eggplant 30 minutes.
- Meanwhile, preheat broiler to high with oven rack 6 inches from heat. Heat 3 tablespoons olive oil in a large skillet over medium-high. Add breadcrumbs, and cook, stirring often, until lightly browned, 5 to 6 minutes. Add minced garlic, lemon zest, and thyme. Cook, stirring often, until fragrant, 1 to 2 minutes. Remove from heat, and set breadcrumb mixture aside.
- Pat eggplant dry. Drizzle both sides of eggplant rounds with remaining 1 tablespoon olive oil, and sprinkle with pepper and remaining 1 teaspoon salt. Place in a single layer on a rimmed baking sheet. Broil in preheated oven until lightly golden brown, about 4 minutes per side. Let cool 10 minutes.
- Reduce oven temperature to 425°F. Layer tomatoes and mozzarella slices between eggplant rounds, slightly overlapping, on baking sheet. Drizzle with marinara sauce. Sprinkle with Parmesan, top with breadcrumb mixture, and bake at 425°F until cheese is melted and golden brown, about 15 minutes. Sprinkle with basil, and serve.
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SHEET PAN EGGPLANT PARMESAN - A BLONDE'S MOMENT
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- The first step before baking your Parmesan is to prep your eggplant. Slice eggplant into 1/2" slices and lightly salt both sides. Place slices in a colander in your sink and let the eggplant drain of excess water for 30 minutes.
- After 30 minutes, rinse eggplant under cold water and pat dry with cheesecloth or paper towels.
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Cuisine American, ItalianTotal Time 30 minsCategory DinnerCalories 287 per serving
- Preheat the oven to 425 degrees. Spray a baking sheet with cooking spray (cover with foil for easier clean up).
- Combine the panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Press one side of the chicken into the egg and then into the panko and Parmesan mixture. Place it on the baking sheet with the breading up. To make it extra crispy, spray the chicken with cooking spray or drizzle with a little olive oil.
- Toss the green beans with the olive oil and season with salt and pepper. Spread out on the baking sheet around the chicken.
- Cook for 15 minutes until chicken is cooked through and tender. Remove the pan from the oven and top each piece of chicken with marinara sauce and mozzarella cheese. Return to oven for 1-2 minutes until cheese melts.
SHEET PAN EGGPLANT PARMESAN - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
3.8/5 (53)Total Time 1 hr 40 minsCategory Main CourseCalories 443 per serving
- Lay the sliced eggplant in a single layer onto two baking sheets. Sprinkle liberally with salt. Let sit for 15 minutes. Flip the eggplant over, salt again, and allow to sit for 15 more minutes.
- Run the sliced eggplant under lukewarm water to remove the salt. Pat each slice dry with paper towel. Set the slices aside.
- Next, set up your dredging station by whisking together the eggs and the water into a wide-set bowl. Set aside.
- In a larger bowl, whisk together the panko breadcrumbs, Parmesan cheese, basil, oregano, granulated garlic, and black pepper. Set aside.
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From grownupdish.com
Cuisine ItalianTotal Time 1 hr 10 minsCategory RecipeCalories 476 per serving
- Place cut eggplant slices on a paper towel lined cookie sheet and lightly sprinkle with salt. Let them sit for at least 15 minutes (longer is better) to release excess water.
- In a small shallow bowl, mix breadcrumbs, half of the Parmesan cheese (1/8 cup) and Italian seasoning.
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